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Fitness Classes in Charlotte

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Fitness Classes Coming up in Charlotte

1 classes have spots left

Adult Kung Fu

at Focus Martial Arts - Olde Whitehall 7808 S Tryon St, Charlotte, North Carolina 28273

Martial arts isn't anything like that gym membership you got and used for a couple weeks before you got sick of it. Training at our school you will learn an art form born in Ancient China that has been tested and tried throughout centuries and has proven itself to give you the physical results you've always wanted. Martial arts succeeds where conventional...

No Upcoming Schedules
$100

Core Barre 'Pre and Post Natal'

at Core Barre LLC - Foxcroft 6817 Fairview Rd. Second Floor, Charlotte, North Carolina 28210

This 4 hour workshop will discuss the health benefits as well as contraindications of exercise for the Pre and Post Natal client.  Specific exercises and special considerations for programming for this population will be addressed.  Programming design and preset workouts to music for the mom-to-be and Mommy and Me classes will be taught. ...

No Upcoming Schedules
$80

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Early Bird Slow Flow

at Be Yoga - Dilworth 1247 East Blvd Ste 250, Charlotte, North Carolina 28203

$8 Early Bird Slow FlowMove at a slow, intentional pace so that you can connect more deeply with your body and your breath. This class offers a combination of “slow flow” – moving in and out of poses with a full, deep ujjayi breath, and “slow burn” – longer holds for you to really get into the pose and quiet the mind. End class with a gentle...

No Upcoming Schedules
$8

Early Bird Powerful Flow

at Be Yoga - Dilworth 1247 East Blvd Ste 250, Charlotte, North Carolina 28203

When moving with your breath, you not only oxygenate your body, but train your mind to be focused and aware – building coordination, strength, and stamina.This class is designed to challenge and inspire, and is perfect for those looking to move, flow, and grow! In the warm up, flow between poses with one breath per movement, then hold poses once...

No Upcoming Schedules
$8

Beginner Handgun Fundamentals

at Point Blank Range - Matthews 10726 Monroe Rd., Mathews, North Carolina 28105

Beginner Handgun Fundamentals is a Beginner Level Handgun Course designed to provide a hands-on introduction to the safe handling of and proper orientation for pistols and revolvers. This course is a minimum of three hours and includes classroom and range time.   Topics covered: Handgun Safety Common Pistol Action Types (DA Revolver, SA Revolver,...

No Upcoming Schedules
$100

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CycleFit 360 (Pound Fit)

at PushPointe Indoor Cycle and Fitness - Fort Mill 1741 Gold Hill Rd, Fort Mill, South Carolina 29708

A PushPointe signature class, the class combines 30 min of cycle and 30 min of POUND®. What is POUND®?   Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND® transforms drumming into a full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements....

No Upcoming Schedules
$16

CycleFit 360 (Hange 10)

at PushPointe Indoor Cycle and Fitness - Fort Mill 1741 Gold Hill Rd, Fort Mill, South Carolina 29708

A PushPointe signature class, CycleFit 360 is 30 minutes of cycling combined with 30 minutes of strength conditioning. Each class combines various cycling drills that offer an exhilarating cardiovascular workout and strength conditioning that provides challenging and dynamic whole body muscle conditioning using body weight, dumbbells, exercise balls,...

No Upcoming Schedules
$16

BJJ Beginner & Kids

at Evolution Fitness & Self Defense - Concord 7136 Weddington Rd NW Ste 120, Concord, North Carolina 28027

A martial art, combat sport and complete self-defense system that focuses on grappling and ground fighting. BJJ promotes the concept that a smaller, weaker person can successfully defend against a bigger, stronger assailant by using leverage and proper technique, taking the fight to the ground, most notably by applying joint locks and submission choke...

No Upcoming Schedules
$100

Kickboxing - Cardio

at Evolution Fitness & Self Defense - Concord 7136 Weddington Rd NW Ste 120, Concord, North Carolina 28027

A round based, intense cardio workout.  Warm ups, 3 minute rounds of drilling, 1 minute speed rounds running thru all stations.  Heavy bag, speed bag, grappling dummy, reflex bags, rope drill, kick shields and focus mits - wrapping up with a solid core workout!

No Upcoming Schedules
$100

Gracie Street Techniques

at Gracie Lake Norman - Mooresville 148 Lugnut Ln, Mooresville, North Carolina 28117

Students will learn all the fundamentals of striking, kicking, knees, take downs, wrestling, jiu-jitsu and submission from Ranard Brown- Jiu-Jitsu Coach and Trainer to UFC Fighters and Professional MMA fighters. Don't worry, you're in great company. We are professionals who love to train in a fun, safe and clean environment. Safe for business professionals,...

No Upcoming Schedules
Free

Kids BJJ - NO Gi

at Evolution Fitness & Self Defense - Concord 7136 Weddington Rd NW Ste 120, Concord, North Carolina 28027

We believe that children face challenges every day. Winning is made to be important by society, when truly the most important lessons are learned from both wins and losses. We teach confidence thru respect, self-discipline, team building and fitness in a positive approach aspect that leaves children feeling empowered and confident facing life situ...

No Upcoming Schedules
$100

South Park Fitness Bootcamp

at South Park Boot Camp - Mountainbrook 2365 Carmel Rd, Charlotte, North Carolina 28226

A 45 minute exercise class designed to be challenging for all levels of fitness. Class focuses on elevating your heart rate while strength training, using your body weight as resistance.  A fun way to get in shape and push yourself to a new level of fitness! Provides you with the benefits of a personal trainer in a small group fitness...

No Upcoming Schedules
$10

Tai Chi All Levels

at Wepner Wellness Center - Newton 2301 St Pauls Ch Rd, Newton, North Carolina 28658

The healing power of movement  Great for beginners,  and for All ages! Can also be done sitting in a chair. Taiji, or "Tai Chi," has a long history in China and is also practiced nowadays in many western countries. It has become an international health strengthening exercise. People are becoming familiar and are falling in love with it....

No Upcoming Schedules
$10

Women's Self Defense Program

at Black Belt Steele Creek - Brown Road 10720 S Tryon St Ste L, Charlotte, North Carolina 28273

Our Taekwondo program helps you recognize and handle situations in which self-defense may be required. We teach simple and very effective techniques that are easy to learn and retain and how to get away from an attacker with the least amount of contact and danger to yourself. ` You will learn to be aware of your surroundings and present yourself so...

No Upcoming Schedules
$100

Intermediate/Advanced Karate

at CHAMP Sports - Rain Tree 5801 Pineville-Matthews Road, Charlotte, North Carolina 28226

CHAMP Karate offers classes to meet every interest level in a safe and fun environment! Beginners are welcome to start at anytime. Our classes are year-round, and our training in Martial Arts is second to none. Children and their parents are encouraged to participate in the classes together. Families enjoy working out and getting...

No Upcoming Schedules
$70
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