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Meditation for Families
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Meditation for Families

at Charlotte Meditation - Eastover

Course Details
Price:
$100
Start Date:

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Location:
Eastover
725 Providence Rd Ste 300
Btwn Altondale Ave & Fenton Pl
Charlotte, North Carolina 28207
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Description
Class Level: All levels
Age Requirements: 18 and older
Average Class Size: 6

What you'll learn in this meditation class:

This four-week course parents with the fundamentals to understand and practice mindful meditation both for yourself and your family. With practical knowledge and effective tools, you will learn to manage stress, reduce anxiety, calm the mind and connect with yourself and your loved ones.

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Charlotte Meditation

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School: Charlotte Meditation

Charlotte Meditation

Youth Meditation is a non-profit organization dedicated to empowering youth, teachers and parents with practical knowledge and effective tools for managing stress, anxiety and emotions as they navigate through adolescence. Through mindfulness meditation and laughter yoga, children increase their ability...

Read more about Charlotte Meditation

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