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Finding Peace (Even Joy!) in Times of Chaos

at Core Vitality Healing Arts - Madison Park

Course Details
Price:
$45
Start Date:

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Location:
Madison Park
5200 Park Rd Ste 225
Btwn Cortland Rd & Tyvola Rd
Charlotte, North Carolina 28209
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Description
Class Level: All levels
Age Requirements: 18 and older
Average Class Size: 10
Teacher: Lynda Boozer

What you'll learn in this meditation class:

Our lives seem to be getting busier and we are asked to multi-task and move things along. Simultaneously, the world, our nation, communities and families each have their own version of chaos. Our tension can rise as our ability to stay present is tested. How do we anchor or reclaim our peace (and even joy!) when things get rocky? What can we do to help stabilize and anchor our peace before we are faced with the onslaught? How do we build joy from the inside out?

In this class we will together explore skills to help us find peacefulness amidst the challenges we inevitably face We will learn new skills working with meditative and breath techniques to hold our centers and enhance our joy no matter what.

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Refund Policy
Cancellation is allowed at least one week prior to the start of class. If you start the course and are dissatisfied, please contact the instructor and she will work this out with you.

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Core Vitality Healing Arts

All classes at this location

225 is the suite beside the elevator. It is the only elevator in the complex. If you have trouble finding it, please call 7045274700.

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School: Core Vitality Healing Arts

Core Vitality Healing Arts

Lynda Boozer, MS, DMin:

I love to support folks in waking up to the lifeforce and well-being possible when Source Energy flows freely in us. Through this healing and integration of the mind, body and spirit, our systems can function in harmony and with ease. The vitality realized can enhance our physical...

Read more about Core Vitality Healing Arts

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1 Top Choice

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