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Tai Chi / Eight Treasures QiGong

at Suuz Moves - Southside Park

(1)
Course Details
Price:
$15 10 seats left
Start Date:

Mon, Sep 23, 5:45pm - 6:45pm

Next start dates (11)

Location:
Southside Park
3401 St Vardell Ln Ste E
At Clanton Rd
Charlotte, North Carolina 28217
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Description
Class Level: All levels
Age Requirements: 16 and older
Average Class Size: 6
Teacher: Suuz Martines

What you'll learn in this qigong class:

The Eight Treasures™ QiGong was formally organized over 2000 years ago, transmitted by the Ni family through an unbroken succession of 74 generations of Taoist masters. These gentle, non-impact exercises facilitate energy flow and strengthen vitality through a combination of stretching, toning and strengthening movements based on the natural motion of the planets and stars as well as on the simplicity and power of animals and Mother Nature.

QiGong practice activates and guides the smooth flow of energy through the body by use of the breath, simple movement, posture and mental imagery. Related to, but older than Tai Chi, QiGong is generally simpler to learn because the movement sequences are shorter and more repetitious than those of Tai Chi.

Be in a comfortable clothing, and bare feet during the class. Bring a yoga mat, towel, and water.

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Refund Policy
You may early cancel your registration up to 24 hours before class or session without penalty. The purchase will be credited to your account for future use, not refunded.

Any cancellation after 24 hours before class or session begins will be considered a “late cancel” and charged as if you had attended the class or session. Drop-ins and 5 or 10 class card holders will lose one class and unlimited membership holders will have one day deducted from the duration of their membership.

Extensions on class packages cannot be granted.

We have a 10 minute late arrival policy in order to protect the integrity of our classes. After 10 minutes the door will be locked and no additional students will be allowed in. The visit will be considered a “no show” and late cancellation policies will apply.

All classes, memberships, specialty classes and workshops are non-refundable, non-transferable and will not be put on hold. In the case of a severe injury and/or medical reasons, memberships, specialty classes and workshops may be refunded, but we will require a physician letter.

If a reservation is early cancelled, the class is credited for you to use towards future reservations. Purchases will not be refunded to your credit card, or given back as cash.

Map

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Suuz Moves

All classes at this location

Directions: At the bottom of Saint Vardell Lane, take the slight right, then first left, 2nd building on the right. You’ll see Suuz EyeCandy logo above our sweet Suite E.

Start Dates (12)
Start Date Time Teacher # Sessions Price
5:45pm - 6:45pm Suuz Martines 1 $15
5:45pm - 6:45pm Suuz Martines 1 $15
5:45pm - 6:45pm Suuz Martines 1 $15
9:45am - 10:45am Suuz Martines 1 $15
5:45pm - 6:45pm Suuz Martines 1 $15
Start Date Time Teacher # Sessions Price
5:45pm - 6:45pm Suuz Martines 1 $15
5:45pm - 6:45pm Suuz Martines 1 $15
9:45am - 10:45am Suuz Martines 1 $15
5:45pm - 6:45pm Suuz Martines 1 $15
5:45pm - 6:45pm Suuz Martines 1 $15
Start Date Time Teacher # Sessions Price
5:45pm - 6:45pm Suuz Martines 1 $15
5:45pm - 6:45pm Suuz Martines 1 $15

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School: Suuz Moves

Suuz Moves

Suuz is a creative practitioner in movement education as a certified instructor of Essentrics®, Yoga, Eight Treasures™ QiGong, Tai Chi for Arthritis and a practitioner of the Trager® Approach.  

We all share a universal connection through body, mind and spirit. We remember health through movement...

Read more about Suuz Moves

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