Discover Classes. Earn Rewards.
Defense Against Rape Krav+ (DARK+) is unfortunately unavailable

Thankfully we have 72 other Fitness Classes for you to choose from. Check our top choices below or see all classes for more options.

Questions about this class?
Get help now from a knowledge expert!

Defense Against Rape Krav+ (DARK+)

at Safety 360 - Greensboro

Course Details
Price:
$50
Start Date:

This class isn't on the schedule at the moment, but save it to your Wish List to find out when it comes back!
If you're enrolled in an upcoming date, this simply means that date has now sold out.

Location:
Greensboro
1903 Downing St
Btwn Devonshire Dr & Whitehurst Rd
Greensboro, North Carolina 27410
(Map)
Important:
Adult Price (18+ or w/parent)
Description
Class Level: All levels
Age Requirements: 18 and older
Average Class Size: 10

What you'll learn in this krav maga training:

Introducing our DARK+
This powerful new combo helps touch on two very different solutions to increasing your safety. We have discovered that during our Defense Against Rape Krav classes, organic conversations regarding safety related products and how to use them occurred during every class. There are many options for products out there—some good, some bad. But even more of a challenge is there is a lot of bad information associated with particular products and being able to determine which works and which is just a gimmick is a challenge for the general public. Our passion for safety and answering questions regarding products has been well-received and at the same time frustrating for students interested specifically in self-defense. Our DARK+ class is our latest solution to this challenge and we know our clients will enjoy the balance.

Self-Defense Products for Safety & Security (9:00 -10:00am) *
The market place is full of so-called "safety" products. Some seem great and some seem really off-the-wall. But what works and what doesn't? The protective services training team has designed a course to let you know which of these devices works, and to answer your questions, based upon their experience, of those less than favorable items. We address commonly carried legal devices such as pepper spray, stun guns, striking devices, etc. Bring with you whatever devices you legally carry in your purse, car, home or office and let's discuss them.

We will also share our top 3 must-haves during this class. If you are interested purchasing our top 3 picks, please be sure to register by purchasing the DARK+ ticket. This will cover both the class and the products.

DARK - Defending Against Rape Krav (10:00am - Noon) *
Krav Maga is an Israeli style of self-defense. Not designed for you to hang around and fight an opponent, but rather to quickly repel your attacker and exit the area. This class is for all fitness levels and can be adapted to any physical ability and/or limitations.

You will become familiar with some basic Krav Maga, and practice countering 3 different types of mounted attacks—frontal attack meant to subdue, pinned from behind, and second-line of defense in the case of frontal penetration. If participants wish to practice, we suggest bringing someone you know with you. If you come alone, and wish to practice, we will ask for volunteers to step up and time will be allowed to pair up. If you wish to simply watch, you will still learn something of value.
  • Participants must be 18 years of age or older or accompanied by a parent or legal guardian. 
  • Please wear regular gym clothes and shoes. Depending on ticket sales, we may need to move this event to a larger facility. It will be in Greensboro still, and relatively close to this address.

Still have questions? Ask the community.

Refund Policy
Refunds up to 30 days before the event.

Map

Google Map

Safety 360

All classes at this location

Start Dates (0)

This class isn't on the schedule at the moment, but save it to your Wish List to find out when it comes back!

Benefits of Booking Through CourseHorse

Booking is safe. When you book with us your details are protected by a secure connection.
Lowest price guaranteed. Classes on CourseHorse are never marked up.
This class will earn you 500 points. Points give you money off your next class!
Questions about this class?
Get help now from a knowledge expert!
Questions & Answers (0)

Get quick answers from CourseHorse and past students.

School: Safety 360

Safety 360

Our mission at Safety 360 is protection. We alleviate fear by empowering our clients through empathy and education. We provide a la carte training and consultation tailored to individuals, groups, businesses, and government entities with the focus on situational awareness, defensive tactics and, if...

Read more about Safety 360

CourseHorse Approved

This school has been carefully vetted by CourseHorse and is a verified Charlotte educator.

Want to take this class?

Save to Wish List
Booking this class for a group? Find great private group events here

72 Top Choices

Online- Beginner Flexibility and Conditioning

This class is temporarily being offered remotely.

at SH.E.B.A- Bellydance school - Online Online Classroom via Zoom, New York, New York 00000

Basic elements in dance are coordination, strength, flexibility, on top of which you build the artistic elements. In each class we will focus on one of those elements. Benefits of coordination practice allows you pick up movement sequences much easier. Strong body gives you better balance and helps with turns. Flexibility allows your body to perform...

Wednesday Sep 23rd, 6pm - 7pm Eastern Time

Muay Thai/Thai Boxing (Remote Live)

This class is temporarily being offered remotely.

at West Los Angeles College - Online Online via Zoom, Los Angeles, California 00000

Muay Thai, or Thai Boxing is the national sport of Thailand, and thanks to our collaboration with the Royal Thai Consulate General Los Angeles, you can explore 5 weeks of Muay Thai for just $39! Also known as the “Art of Eight Limbs”—which includes the use of fists, knees, elbows and feet—Muay Thai is effective for both combat sports as well...

Wednesday Sep 23rd, 7pm - 8pm Pacific Time

  (5 sessions)
$39

5 sessions

Muay Thai/Thai Boxing (Remote Live)

This class is temporarily being offered remotely.

at West Los Angeles College - Virtual Classroom

Muay Thai, or Thai Boxing is the national sport of Thailand, and thanks to our collaboration with the Royal Thai Consulate General Los Angeles, you can explore 5 weeks of Muay Thai for just $39! Also known as the “Art of Eight Limbs”—which includes the use of fists, knees, elbows and feet—Muay Thai is effective for both combat sports as well...

Wednesday Sep 23rd, 10pm - 11pm Eastern Time

  (5 sessions)
$39

5 sessions

Meditation: Self-Care (Live Online)

This class is temporarily being offered remotely.

at Three Jewels - Online Online, New York, New York 00000

All of our classes will be LIVESTREAMED via Zoom. You will receive a Zoom link 15 min prior to the class. Be sure to download Zoom to your devices in advance. Many sages say simply: serve others. This radical guided visualization is in the Tibetan tradition, and dissolves pain (yours, ours) with the light of wisdom and compassion. Results: destroy...

Wednesday Sep 23rd, 9pm - 9:30pm Eastern Time

Virtual S Pilates

This class is temporarily being offered remotely.

at S Factor New York - Online Online Classroom, New York, New York 00000

Classical Pilates with an S twist! Focus on the movements and muscle groups that prime you for pole work and increased mobility. You’ll stretch, break a sweat, and feel amazing afterwards! You’ll need: Workout mat Zoom Spotify Premium Be in comfortable work out clothing.

Thursday Sep 24th, 12pm - 1pm Eastern Time

Yoga as The Path to Forgiveness

This class is temporarily being offered remotely.

at School of Multidimensional Healing - Online Online Webinar via Zoom, Los Angeles, California 00000

This class is designed to access the transformative power of forgiveness.  Through a series of yoga techniques including postures, breath work, and healing mantra, we will tune in for optimum balance and equanimity. Through this practice we will achieve emotional and personal empowerment.

Thursday Sep 24th, 4pm - 5pm Pacific Time

Gentle Evening Yoga

This class is temporarily being offered remotely.

at Every Body Balance - Online Online, Boston, Massachusetts 00000

All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves.  As you practice you will begin to connect and focus both your body and your mind. Yoga helps us to balance and center our awareness while energizing, strengthening, and toning all the major muscles and organs in our body. Yoga is suitable...

Thursday Sep 24th, 6pm - 7pm Eastern Time

S&C w/ Pull Up Bar or Silks (Virtual)

This class is temporarily being offered remotely.

at Aerial Theory - Online 00000

Livestream class via Zoom. You will receive your Zoom Meeting ID and link at least 15 minutes before class start time via email. Livestream Strength and Conditioning class involving either a Pull-Up Bar, silks, or a secure and stationary object to drape a band over.  Please also bring resistance bands. Don't have a Pull-Up Bar or Silks at-home?...

Thursday Sep 24th, 6pm - 7pm Pacific Time

Mindfulness in French

This class is temporarily being offered remotely.

at Coucou French Classes - Online Online learning via Zoom, Online, New York 00000

This class will take place online via the video conference platform Zoom. What if you could be less stressed and learn new vocabulary in French at the same time ? With this WELLNESS WORKSHOP guided by Florian, you will not only practice your breath and inner peace but will also learn wellness related vocabulary and how to express your emotions...

Sunday Sep 27th, 5pm - 6pm Eastern Time

$15.44

Bikini Body Bootcamp (Virtual)

This class is temporarily being offered remotely.

at Femme Body Fitness - Virtual Classroom

Are you ready to get that booty you have always dreamed of or the strong abs that you know you need!?  This program is designed to help you attain a sexy round booty and washboard abs. THIS IS A PROGRAM THAT EVERY WOMAN NEEDS!  BUT what is NOT talked about is the importance of glutes and core when it comes to being injury free: back issues?...

Wednesday Sep 23rd, 5pm - 6pm Eastern Time

Mindful Hatha Yoga: Friday Happy Hour (Remote Live)

This class is temporarily being offered remotely.

at West Los Angeles College - Online Online via Zoom, Los Angeles, California 00000

Need an end of the week "cool down?" Join Carol for Friday evening yoga! In this supportive, easy-going class, learn simple breathing exercises, yoga postures, and relaxation meditation tailored to individual physical needs and abilities. Move while placing attention and focus on breath, body, and mind as well as noticing and feeling what...

Friday Sep 25th, 5pm - 6pm Pacific Time

  (5 sessions)
$55

5 sessions

Meditation: Focus (Live Online)

This class is temporarily being offered remotely.

at Three Jewels - Online Online, New York, New York 00000

Work well, don’t work hard.  Learn how to make your mind like a laserbeam using traditional methods for single-pointed focus. Results:  clarity brightness ability to concentrate lucidity Price listed is the suggested donation price.

Friday Sep 25th, 9pm - 9:30pm Eastern Time

Reiki Level 2 Training & Certification: Healing Others

This class is temporarily being offered remotely.

at Vibra Wellness - *Virtual Learning

This training will be taught live online via Zoom due to the current pandemic. The schedule is Saturday and Sunday, from 10am - 6pm. This Reiki Level Two training is a combination of the the traditional Japanese Usui style, the Western style as introduced by Mrs. Takata, and Holy Fire® Reiki, introduced by the International Center for Reiki Training....

Saturday Sep 26th, 10am - 6pm Eastern Time

  (2 sessions)
$475

2 sessions

Core Vinyasa Yoga

This class is temporarily being offered remotely.

at Essential Evolution Holistic Wellness - Online 00000

Intermediate to advanced level - A fun fusion class! Cardio, strengthening, & stretching yoga poses and vinyasa flow using the breath. This cleansing class will energize, strengthen muscles, detox, and improve circulation. Class ends with savasana (breathing & relaxation).  Modification offered to safely support you during this class....

Saturday Sep 26th, 11am - 12pm Central Time

Yoga for Balance

This class is temporarily being offered remotely.

at Essential Evolution Holistic Wellness - Online 00000

Yoga for balance focuses on stretching to improve alignment, leverage and stability. It also focuses on total body stretches and movement to promote flexibility, and strength. We make practicing balance safer, and easier to approach-using props like the a wall or a chair.  This class is dynamic and fun class to follow. The benefits are long...

Sunday Sep 27th, 9:30am - 10:30am Central Time

Accesible Alignment Yoga

This class is temporarily being offered remotely.

at Essential Evolution Holistic Wellness - Online 00000

Emphasis on careful alignment, breath/body awareness and gentle mat floor based flow means this class both challenges and supports students of all ages and experience. The class is guided with careful cueing, helping each student to move with confidence and to deepen their practice.  Props are encouraged, and modifications given allow everyone...

Thursday Sep 24th, 8:30am - 9:45am Central Time

Calming the Nervous System

This class is temporarily being offered remotely.

at New York Open Center - Online 00000

Full Course Name: Calming the Nervous System: Tools for Creating Balance and Peace of Mind What You'll Learn Life itself can be very disorienting, however, this year our lives have been especially unsettling. Many of us may be feeling overwhelmed with the various challenges facing the world today. It can be difficult not to exist in an overstressed,...

Wednesday Oct 14th, 6pm - 8pm Eastern Time

  (3 sessions)
$125

3 sessions

Yoga: Vinyasa (Live Online)

This class is temporarily being offered remotely.

at Three Jewels - Online Online, New York, New York 00000

Our Vinyasa yoga classes are as diverse as the teachers who offer them. Classes incorporate creative sequencing, yoga philosophy, meditation and pranayama (breathwork). Expect a dynamic flow progressing through standing postures, forward folds, backbends, balancing poses, twists and maybe even some inversions. All of our classes will be LIVESTREAMED...

Wednesday Sep 23rd, 12pm - 1pm Eastern Time

Beginning Zen Shiatsu

This class is temporarily being offered remotely.

at Zen Shiatsu Chicago - Evanston 825A Chicago Ave, Evanston, Illinois 60202

In Beginning Zen Shiatsu, we impart the simple ability to be with another human being in a healing context. This class is open to anyone who wants to learn to share this beautiful skill with others. Every time you lay hands on another human, you have an opportunity to express mindfulness and compassion. You have the ability to spark the intrinsic...

Friday Oct 16th, 7pm - 10pm Central Time

  (6 sessions)
$500

6 sessions

Loading...