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Kickboxing Classes in Charlotte

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Fitness Kickboxing

at Leadership Academy - Matthews 167 South Trade St Suites K & L, Matthews, North Carolina 28105

Have we designed the ultimate Matthews kickboxing program? Our members seem to think so! Every class is packed with fat-melting moves, authentic kickboxing equipment (adding tons of excitement), smiles, laughs, and FUN! Beginners more than welcome! Ready to rock'n roll? Grab our amazing web special now!

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Kickboxing - Fundamentals/Techniques

at Evolution Fitness & Self Defense - Concord 7136 Weddington Rd NW Ste 120, Concord, North Carolina 28027

Class focused on technique and fundamentals of kickboxing.  A great cardio workout, but with particular detail to proper form, stance, striking and skill.  An opportunity to work on areas you wish to improve where the Cardio kickboxing is a more "round based", on the move class, this gives time and attention to detail.

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Kickboxing - Cardio

at Evolution Fitness & Self Defense - Concord 7136 Weddington Rd NW Ste 120, Concord, North Carolina 28027

A round based, intense cardio workout.  Warm ups, 3 minute rounds of drilling, 1 minute speed rounds running thru all stations.  Heavy bag, speed bag, grappling dummy, reflex bags, rope drill, kick shields and focus mits - wrapping up with a solid core workout!

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Fitness Kickboxing Extreme

at ECF Martial Arts & Fitness - Collingwood 4128 S Boulevard Ste B, Charlotte, North Carolina 28209

Fitness Kickboxing at ECF is an innovative program, designed and instructed by certified personal trainers, to get you in shape and help you achieve your fitness goals fast, while incorporating techniques of sport kickboxing.   This intense hour will fast-track you to the higher fitness level you're after. Each of...

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