Cycle (45)

at CycleSouth - Fourth Ward 401 N Tryon St, Charlotte, North Carolina 28202

Our amazing 45-minute high-energy, calorie-torching dance party! Combination of climbs, sprints, jogs, intervals and jumps to the beat of the music.  It’s challenging, but it’s for everyone!

Cycle 60

at CycleSouth - Fourth Ward 401 N Tryon St, Charlotte, North Carolina 28202

If you want a little extra push, sign-up for the Cycle (60) class. 15 extra minutes of energy-boosting FUN! Take the challenge! You’ll feel like a million bucks after this ride.

SWEAT

at Sweat Charlotte - Freedom Park 4201-A Park Rd, Charlotte, North Carolina 28209

Cadence Cycle

at PushPointe Indoor Cycle and Fitness - Fort Mill 1741 Gold Hill Rd, Fort Mill, South Carolina 29708

Cadence Cycle is a group cycling class designed for all fitness levels. It involves various cycling drills that offer an exhilarating cardiovascular workout. One of PushPointe's signature classes.

Cycle + Core

at Well.Fit Asheville - Asheville 239 S Liberty St, Asheville, North Carolina 28801

This class is a 60 minute ride + 15 minutes focused core series on the mats!

Cycle

at Well.Fit Asheville - Asheville 239 S Liberty St, Asheville, North Carolina 28801

Indoor cycling class is a group workout on stationary cycles. The instructor leads you through simulated climbs, sprints, and a variety of other intervals and drills that will make you sweat and feel the burn. It is truly a fantastic workout. The instructor, the group and the beats will motivate you to work harder than you ever would on your own at...

Cycle Quickie

at Well.Fit Asheville - Asheville 239 S Liberty St, Asheville, North Carolina 28801

The lunch crunch quickie!! Get your cardio in on your lunch hour, 30 minutes of high intensity intervals on the cycle. Designed to boost your endorphins AND your metabolism over your lunch hour and get you back to work refreshed. 

Cycle Up!

at PushPointe Indoor Cycle and Fitness - Fort Mill 1741 Gold Hill Rd, Fort Mill, South Carolina 29708

Cycle Up! is a unique and challenging class designed to give you a great cardio workout while incorporating carefully thought-out sculpting exercises to condition your upper body during the group cycle class.

Power Cycle

at PushPointe Indoor Cycle and Fitness - Fort Mill 1741 Gold Hill Rd, Fort Mill, South Carolina 29708

Power Cycle. Get ready for a fun and challenging 50 min ride that focuses on cardio conditioning and incorporates upper body exercises to condition your entire body during the group cycle class.

Truth & Techniques of Traffic Cycling

at Cycling Savvy - Belmont 932 Seigle Ave, Charlotte, North Carolina 28205

Through guided discussion with video and animation, this session familiarizes students with bicycle-specific laws, traffic dynamics and problem-solving strategies. Students discover that bicycle drivers are equal road users, with the right and ability to control their space.

BOY BANDS v. GIRL BANDS RIDE!

at CycleSouth - Fourth Ward 401 N Tryon St, Charlotte, North Carolina 28202

HIP HOP RIDE! (explicit lyrics)

at CycleSouth - Fourth Ward 401 N Tryon St, Charlotte, North Carolina 28202

HIP HOP THROW BACK RIDE!

at CycleSouth - Fourth Ward 401 N Tryon St, Charlotte, North Carolina 28202

Train Your Bike

at Cycling Savvy - Belmont 932 Seigle Ave, Charlotte, North Carolina 28205

This session is conducted in a parking lot. It consists of a set of progressive drills designed to increase students' control and comfort handling their bikes in various situations.  Drills include: Start/Stop, Power Pedal & Balance Stop Snail Race, Slow-speed Balance Drag-race, Gears & Acceleration Ride Straight, One-handed Shoulder...

Hip Hop Hump Ride

at Sweat Charlotte - Freedom Park 4201-A Park Rd, Charlotte, North Carolina 28209

its a hump day so we playing the hottest hip hop song to held get you through the rest of the week!