Mindful Boston
Cambridge
820 Massachusetts Ave
Btwn Sellers & Pleasant Streets
Boston, Massachusetts 02139
Cambridge
820 Massachusetts Ave
Btwn Sellers & Pleasant Streets
Boston, Massachusetts 02139
See all upcoming classes at Mindful Boston
Description
Mindful Boston is a practice studio for meditation. We are a network of meditators and meditation teachers. We look forward to seeing you at one of our events!
Most events include some form of meditation practice.
What is Mindfulness?
“Mindfulness means paying attention in a particular way; on purpose, in the present moment, and nonjudgmentally.” --Dr. Jon Kabat-Zinn (Creator of MBSR, the Mindfulness Based Stress Reduction program)
Most events include some form of meditation practice.
What is Mindfulness?
“Mindfulness means paying attention in a particular way; on purpose, in the present moment, and nonjudgmentally.” --Dr. Jon Kabat-Zinn (Creator of MBSR, the Mindfulness Based Stress Reduction program)
Made in NYC
