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Every Body Balance @ 120 Turnpike Rd, Southborough, MA
Discover the secret to building strength, speed, and agility through Pilates at Every Body Balance. Join our studio class and experience the transformative power of core training props for proper body alignment and mechanics.
Every Body Balance @ 162 Cordaville Rd, Southborough, MA
All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves. A mix of cardio along with serious core exercises. This class will give you the abs you have been dreaming of and more. Important Things to Note: Please remove your shoes before you enter each studio space Please no cell phones in the studios Drink plenty of water. Being hydrated is fundamental to enjoying your classes Please help...
Every Body Balance @ 155 Boston Rd, Southborough, MA
The TRX Suspension Trainer is the best-in-class workout system that leverages gravity and your bodyweight to perform hundreds of exercises. You’re in control of how much you want to challenge yourself on each exercise – because you can simply adjust your body position to add or decrease resistance. Check out our private or small-group training optiopns with the TRX. How can we build strength on an unstable core? How can we increase our...
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All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves. An energizing yoga class based on powerful poses in a flowing style to increase ones strength and flexibility. Important Things to Note: Please remove your shoes before you enter each studio space Please no cell phones in the studios. Drink plenty of water. Being hydrated is fundamental to enjoying your classes Please help yourself...
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