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Every Body Balance @ 120 Turnpike Rd, Southborough, MA
Experience a harmonious full-body workout that combines the grace of ballet, the core-strengthening principles of Pilates, and the flexibility of Hatha Yoga. Enhance your balance and stretch with this flowing barre class that will invigorate your fitness routine.
All classes are changing to Remote Video only for the time being. We'll revisit as the situation improves. How can we build strength on an unstable core? How can we increase our speed and agility on an unstable core? The Pilates philosophy focuses on training the mind and body to work together toward the goal of overall fitness. Pilates teaches awareness of breath and alignment of the spine while exercising. The program works to strengthen...
Every Body Balance @ 155 Boston Rd, Southborough, MA
The TRX Suspension Trainer is the best-in-class workout system that leverages gravity and your bodyweight to perform hundreds of exercises. You’re in control of how much you want to challenge yourself on each exercise – because you can simply adjust your body position to add or decrease resistance. Check out our weekly classes, as well as our private or small-group training options with TRX. BORN IN THE NAVY SEALS , REFINED BY 10 YEARS...
Thousands of classes & experiences. No expiration. Gift an experience this holiday season and make it a memorable one. Lock in a price with the Inflation Buster Gift Card Price Adjuster™
Every Body Balance @ Online, Boston, MA
Start your day with an energizing yoga class that gets your blood flowing and sets the tone for a great week ahead. Join us for a rejuvenating experience that will leave you feeling refreshed and ready to take on the day. Don't miss out on this opportunity to start your mornings right.
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