Discover Classes. Earn Rewards.
View School's Profile

Sadhana Yoga Classes, Boston

10 classes

Apply Filters

Common Time Filters

Weeknights
Weekends

Days of the Week
What days are you free to take a class?

Class Times
What time are you able to take a class?

Class Schedule
When are you looking for a class?

Currently viewing classes from to

Where do you want to take your class?

Skill Level

Duration

Age

Searching

Sadhana Yoga Classes Coming up in Boston

0 classes have spots left

10 Sadhana Yoga classes that have ended
Add to your wish list to find out about new dates

Yogi Beans (Ages 3.5 - 6)

at Sadhana Yoga - South End 15 Worcester St, Boston, Massachusetts 02118

This non-traditional yoga class will take your little one on invigorating, imaginative adventures to places like the African savannas, Arabian deserts, and the deep blue sea. Classes begin with breathing exercises to relax and focus attention inward. Incorporating asana (yoga poses) and pranayama (breath work) into highly imaginative play allows kids...

No Upcoming Schedules
$20

Toddler Yoga (Ages Walkers - 3.5)

at Sadhana Yoga - South End 15 Worcester St, Boston, Massachusetts 02118

Get your little one off on the right yoga-foot with this fun and educational yoga class for walkers to 3 year-olds. Our littlest yogis will learn and grow through simple, animated yoga poses, music, breath work, and balancing games that build strength, coordination, and body awareness. While the class flows between bonding exercises with caregivers...

No Upcoming Schedules
$20

Baby and Me (6 Weeks - Non-Walkers)

at Sadhana Yoga - South End 15 Worcester St, Boston, Massachusetts 02118

This post-natal class focuses on helping new moms regain core strength and relieve, stretch, and strengthen tired arms, backs, and shoulders. All of this in a friendly, relaxed, and supportive environment.  Learn fun new ways to play with your baby while doing yoga poses.  Meet new parents in the community and share your new baby stories...

No Upcoming Schedules
$20

Flowing with Intention

at Sadhana Yoga - South End 15 Worcester St, Boston, Massachusetts 02118

How do we magnetize and enhance qualities in ourselves and in our lives? Where would it be helpful to loosen our grip to get there?  New Years is traditionally a time of remaking ourselves; sadly, but predictably, most resolutions fall short. This New Years Day practice will guide you through working with intention and help you to set the tone...

No Upcoming Schedules
$30

Envisioning the New Year

at Sadhana Yoga - South End 15 Worcester St, Boston, Massachusetts 02118

Yoga, meditation, and envisioning become even more powerful and pertinent tools for manifestation as the new year approaches.  This workshop will include an inspiring yoga practice designed to connect us to what's at our core. We will follow this up by creating our own vision boards to distill what matters most so that we may generate and grow...

No Upcoming Schedules
$35

Vinyasa

at Sadhana Yoga - South End 15 Worcester St, Boston, Massachusetts 02118

Vinyasa Yoga is a vigorous yoga class that moves through poses with the pace of your breath. The class is designed for all levels with modifications offered to take the class at your own level and ability on any given day. The sequence of each class will build towards a challenging peak pose(s) to stimulate both the beginner and advanced practitioner...

No Upcoming Schedules
$16

FUNdamentals

at Sadhana Yoga - South End 15 Worcester St, Boston, Massachusetts 02118

New to yoga, or looking to get back to the basics?  Yoga FUNdamentals provides both the beginning student and the seasoned practitioner a place to focus on common postures and transitions, that lay the foundation for Hatha yoga. Classes will focus on alignment and will include imaginative strength building exercises to prepare the muscles for...

No Upcoming Schedules
$16

Core Flow

at Sadhana Yoga - South End 15 Worcester St, Boston, Massachusetts 02118

Core Flow will restore and strengthen all muscles in the core. The class is suitable for all levels and will consist of breath work to engage deep abdominal muscles, yoga poses linked to breath which activate and condition the core, as well as deep stretching and strengthening of the muscles that work closely together with the core to achieve maximal...

No Upcoming Schedules
$16

Yin Yoga

at Sadhana Yoga - South End 15 Worcester St, Boston, Massachusetts 02118

Yin Yoga uses long-held passive poses to enhance and renew the body’s vital energy, prevent joint rigidity and immobility, and nourish the body at the cellular level. Yin aids with digestion, muscle repair, organ detoxification and emotional processing. The long held postures allow the connective tissue (ligaments, tendons, joints, and fascia) to...

No Upcoming Schedules
$16

Prenatal Yoga

at Sadhana Yoga - South End 15 Worcester St, Boston, Massachusetts 02118

Prenatal Yoga is geared toward expecting moms and will offer a safe yoga class during this time of tremendous change in the body. This class will offer a workout, focus and connection on breath for relaxation, as well as support and community during this exciting time for expecting moms.

No Upcoming Schedules
$16
Reset all filters.

No results found

Try removing some filters.

Loading...