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Mind Body Music and Sound

at The Virginia Thurston Healing Garden - Harvard

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145 Bolton Rd
At Barton Rd
Harvard, Massachusetts 01451
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Class Level: All levels
Age Requirements: 18 and older
Average Class Size: 10

What you'll learn in this health class:

Join us for this monthly workshop is designed to help you relax, unwind and bring your attention to the music as a meditative tool.  

As a musician for over 30 years and a certified energy practitioner, Bernadette intuitively blends the fusion of music, group singing, chanting, with sound and energy medicine techniques to create a musically calming oasis that relaxes the mind and helps promote the body’s own natural ability to balance itself.  

When the mind relaxes, the body follows. As an energy therapist for over 15 years, Bernadette translates the ambiance of energy transmission through her music CDs, performances, and sound healing workshops for meditation which may release stuck energy, inspire creativity, and uplift the spirit!

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School: The Virginia Thurston Healing Garden

The Virginia Thurston Healing Garden

The Healing Garden was founded in 2001, with a mission to provide therapeutic services and educational programs in a healing environment to women experiencing breast cancer. In these years since we have opened our doors, we have demonstrated outstanding successful outcomes for our breast cancer clients...

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