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Yoga Classes in Boston, MA

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Yoga Classes Coming up in Boston

5 classes have spots left

Vinyasa Yoga (Weds)

at Hopkinton Center for the Arts - Hopkinton 98 Hayden Rowe St, Hopkinton, Massachusetts 01748

Vinyasa yoga is a flow of continuous movement syncing breath to movement. It is a non-heated practice of 26 poses concentrating on alignment. Open to all levels. Yoga Mats are available. 

$90

6 sessions

Yoga Flow

at BodyStrongBoston Studio - Weymouth 14 Iron Hill St, East Weymouth, Massachusetts 02189

In this Vinyasa inspired class, it combines a creative and authentic Vinyasa practice to promote a very unique blend of energies and enhancements. Go deep into your practice, uncover your grace, strength, balance and flexibility in this very dynamic practice. Flow yoga will include combination poses that will strengthen your ability to transition from...

No upcoming schedules
$15

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Restorative Yoga

at Every Body Balance - Southborough 155 Boston Rd, Southborough, Massachusetts 01772

A chance to unwind, strengthen and re-energize in the ambiance of candlelight. These yoga classes are great for people who live with chronic pain, injuries, or illness or who would just like to move at a slow, more relaxing pace. Emphasis is given to breath work, philosophy and the meditative/spiritual aspects of practice. In a Gentle Restorative...

No upcoming schedules
$17

Gentle Yoga

at Jewish Community Centers of G. Boston - Oakhill 333 Nahanton St, Newton, Massachusetts 02459

Designed for people with Multiple Sclerosis and other physical limitations, this class follows the "Body Awareness" approach of Pathways Yoga. Gentle restorative excercises are used to help relieve pain and anxiety, optimizing the participant's physical, psychological, and spiritual well-being.  Class idesigned for participants to either stay...

$168

9 sessions

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Rise and Shine Yoga

at BodyStrongBoston Studio - Weymouth 14 Iron Hill St, East Weymouth, Massachusetts 02189

In this kripalu style class, safe alignment in warm ups, postures (asanas) and transitions will be emphasized. Students are educated and empowered to determine their own limitations. Musculoskeletal anatomy specific to the postures and pranayama will be taught along with with a high dose of self -awareness training. Rise and Shine With Us! It’s a...

No upcoming schedules
$15

Yoga Basics

at Hopkinton Center for the Arts - Hopkinton 98 Hayden Rowe St, Hopkinton, Massachusetts 01748

Have you made a New Year's resolution to embrace health and wellness? Always wanted to try yoga but too intimidated to take a class? Then this is the class for you. We're getting back to basics with a focus on the fundamentals of yoga in an open and welcoming environment

$90

6 sessions

Vinyasa Yoga

at DanceFIT Studio - Natick 124 E Central St, Natick, Massachusetts 01760

Vinyasa yoga is a vigorous and challenging power yoga class that links poses in continual movement. Emphasis is placed on power, sweat, breath and athleticism while balancing deep opening, peacefulness and rest. Expect a fully balanced class of forward bending, twists, backbends, and opportunity for inversions set to an upbeat playlist.  Modifications...

No upcoming schedules
$15

Vinyasa Yoga (Sun)

at Hopkinton Center for the Arts - Hopkinton 98 Hayden Rowe St, Hopkinton, Massachusetts 01748

This class is a place for those who have an interest in dipping their toes into a yoga practice. The flows are designed for everyone from first-time yogis to seasoned practitioners. This practice is taught, without heat, by Julia Lotvin, a Yoga Instructor registered with the Yoga Alliance. Join this class to enjoy a practice that will be challenging,...

$100

10 sessions

virtual class: vinyasa flow

at DanceFIT Studio - Natick 124 E Central St, Natick, Massachusetts 01760

Vinyasa yoga is vigorous and challenging power yoga class that links poses in continual movement. Emphasis is placed on power, sweat, breath, and athleticism while balancing deep opening, peacefulness and rest. Enjoy this class from the comfort of your own home.  Please sign up for class in Mind Body, and then use the following class codes to...

No upcoming schedules
$15

From The Inside Out

at BodyStrongBoston Studio - Weymouth 14 Iron Hill St, East Weymouth, Massachusetts 02189

A light hearted but powerful class. Students are taught how to engage their deepest core muscles through in depth training in therapeutic yoga and a variety of somatic methods. Working from the inside out is a sure way to bring balance, strength, confidence and flexibility into the body while enhancing mindfulness and peace.  Student taking this...

No upcoming schedules
$15

Power Vinyasa Flow

at Hopkinton Center for the Arts - Hopkinton 98 Hayden Rowe St, Hopkinton, Massachusetts 01748

This class is a powerful and energetic form of yoga where students move fluidly from one pose to the next while connecting breath to movement.. It incorporates strength, flexibility, balance, cardio and physical and mental stamina in one session. The class is designed to move the student through each body part and build strength, while releasing tension...

$60

6 sessions

Prenatal Yoga

at Every Body Balance - Southborough 155 Boston Rd, Southborough, Massachusetts 01772

Yoga is an excellent way to prepare the mind, body and spirit for the many transitions of preg- nancy, childbirth and motherhood. When a woman becomes pregnant, one of the first recommendations from her obstetrician or mid- wife may be to start practicing yoga. Prenatal Yoga is safe for any trimester, and per- fect for any level of yoga experience...

No upcoming schedules
$17

Yin Yoga & Meditation

at BodyStrongBoston Studio - Weymouth 14 Iron Hill St, East Weymouth, Massachusetts 02189

Soothe the body, soothe the soul in this “TGIF” candlelit yoga class that’s all about letting go of stress, receiving your body’s wisdom and practicing kindness towards your whole being. Classes will include meditation as well as yin yoga, deep relaxation and/or restorative postures. Chill out with us on Friday eves and find out more about...

No upcoming schedules
$15

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Yoga for the Spine and Hips

at BodyStrongBoston Studio - Weymouth 14 Iron Hill St, East Weymouth, Massachusetts 02189

The Core-The Floor and More:  Do you have back pain? Neck pain? Any pain? This is the class for you! Come and explore the connection between the core and the pelvic floor. A must take class for humans! (This is a pre-requisite to Barre Fusion.)

No upcoming schedules
$15

Afro Flow Yoga

at The Dance Complex - Cambridgeport 536 Massachusetts Ave, Boston, Massachusetts 02139

Afro Flow Yoga infuses electrifying dance movements of the African Diaspora with a meditative yoga sequence of gentle yet powerful stretches. Deeply connect with the soulful rhythmic drums, energize your chakras, gain strength and flexibility and rejoice in the bliss of feeling renewed, grounded and peaceful! These sessions are open to all levels...

$16
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