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Course Details
Price:
$17
Start Date:

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Location:
Southborough
155 Boston Rd
Near Kallander Dr
Southborough, Massachusetts 01772
(Map)
Important:
Room: Studio 4
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Description
Class Level: All levels
Age Requirements: 11 and older
Average Class Size: 12
Teacher: Crystal L

What you'll learn in this trx class:

The TRX Suspension Trainer is the best-in-class workout system that leverages gravity and your bodyweight to perform hundreds of exercises. You’re in control of how much you want to challenge yourself on each exercise – because you can simply adjust your body position to add or decrease resistance.  Check out our weekly classes, as well as our private or small-group training options with TRX.

BORN IN THE NAVY SEALS , REFINED BY 10 YEARS OF EXPERIENCE

The TRX® Suspension Trainer was invented by a Navy SEAL as a means to keep his team mission ready. It developed into the perfect tool for improving and maintaining total-body strength and durability.  Today, the TRX Suspension Trainer is the best-in-class workout system that leverages gravity and your bodyweight to perform hundreds of exercises. You’re in control of how much you want to challenge yourself on each exercise – because you can simply adjust your body position to add or decrease resistance.


Wear comfortable stretchy clothing.

You may want to bring a towel. We offer bottled water for $1.00.


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Refund Policy
The only cancellations are if there's a Nor'Easter with major (over a foot) of snowfall projected, or a loss of power.

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Every Body Balance

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School: Every Body Balance

Every Body Balance

Every Body Balance fitness studio strives to combine the practice of yoga with the methods of Pilates and Barre to ensure a balanced body through strength and flexibility, coupled with a calm and peaceful mind through correct breathing and relaxation techniques.

Our Passion...

is improving EVERY BODY'S...

Read more about Every Body Balance

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