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$15
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Location:
Weymouth
14 Iron Hill St
Btwn Riley Ave & Pleasant St
East Weymouth, Massachusetts 02189
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Description
Class Level: All levels
Age Requirements: 18 and older
Average Class Size: 8
Teacher: Patty Gage

What you'll learn in this qigong class:

Qi Gong is an ancient Chinese health care system and origin of Chinese Medicine that integrates physical postures, breathing techniques, massage, and focused intention for health, harmony, balance, and longevity. Regular practice helps to prevent illness, sickness, and disease, while bringing flexibility and strength to the body.

Qi Gong is a series of slow, methodical movements that incorporates breathing and mindfulness. It is said to be a form of moving meditation and is an anti-aging practice.

Practice is beneficial for all ages and all levels.

No previous experience required.

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BodyStrongBoston Studio

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School: BodyStrongBoston Studio

BodyStrongBoston Studio

BodyStrongBoston Studio is located in Weymouth, MA, nestled in the beauty and nature of Weymouth’s historic Herring Run at 14 Iron Hill Street.

BodyStrongBoston is a member of the Green Yoga Association. Our studio is designed in an eco-friendly way – with as little negative impact on the...

Read more about BodyStrongBoston Studio

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1 Top Choice

The Healer Within: The Most Profound Medicine is Within

This class is temporarily being offered remotely.

at New York Open Center - Online 00000

We now know that the most profound medicine is within you! The ancient physicians and sages of China referred to this capacity of healing as “creating the Inner Elixir”, based on tapping into the energy of the universe. Today we call it Qi cultivation or Qigong, and it’s very easy to access in order to revitalize, energize, and heal ourselves....

Saturday Aug 22nd, 2pm - 5pm Eastern Time

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