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$15
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Location:
Weymouth
14 Iron Hill St
Btwn Riley Ave & Pleasant St
East Weymouth, Massachusetts 02189
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Description
Class Level: All levels
Age Requirements: 18 and older
Average Class Size: 8
Teacher: Patty Gage

What you'll learn in this qigong class:

Qi Gong is an ancient Chinese health care system and origin of Chinese Medicine that integrates physical postures, breathing techniques, massage, and focused intention for health, harmony, balance, and longevity. Regular practice helps to prevent illness, sickness, and disease, while bringing flexibility and strength to the body.

Qi Gong is a series of slow, methodical movements that incorporates breathing and mindfulness. It is said to be a form of moving meditation and is an anti-aging practice.

Practice is beneficial for all ages and all levels.

No previous experience required.

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BodyStrongBoston Studio

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School: BodyStrongBoston Studio

BodyStrongBoston Studio

BodyStrongBoston Studio is located in Weymouth, MA, nestled in the beauty and nature of Weymouth’s historic Herring Run at 14 Iron Hill Street.

BodyStrongBoston is a member of the Green Yoga Association. Our studio is designed in an eco-friendly way – with as little negative impact on the...

Read more about BodyStrongBoston Studio

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