Core Fitness - All LevelsTree of Life Yoga & Wellness »
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102-06 Metropolitan Avenue Lower Level
(At 71st Ave)
New York, NY 11375 (Map)
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- Class Level: All levels
- Age Requirements: 18 and older
- Average Class Size: 14
What you'll learn in this yoga class:Students will lose weight, shape their hips and legs and strengthen core/abdominal muscles, lower back and glute.
An envigorating, exciting, fun workout incorporating Beach Body, yoga and pilates movements.
Interested in an On-Site Class or Custom Program from Tree of Life Yoga & Wellness? Request info about private training
Cancellation PolicyWe need at least 2 hours notice if you need to cancel a reservation which may be done online or via phone.
Teacher: Rene AlkalaySee Classes Taught by This Teacher »
Rene David Alkalay is a Naturopathic Doctor. He is certified in yoga therapy, biosyntonic therapy, Reiki Aleph Healing, Ophanim, and therapeutic counseling. Dr. Alkalay has been involved with energy healing and spiritual healthwork since 1974 and has helped thousands of people recover their personal health and wellbeing.
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School: Tree of Life Yoga & Wellness
Genesis Tree of Life Yoga & Wellness Center (GTOL) is a Raja Yoga school in the Himalayan Tradition and an integrative holistic center in the heart of Queens, New York. Our yoga classes are designed to teach and make available, to our community and beyond, the knowledge of yoga meditation within...
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