Chakra Journey Through Yoga & ReikiHot Yoga Rockaway Beach »
10 seats left
|Start date:||Sat, Apr 26: 12:30pm - 2:30pm|
181 Beach 116th St 2nd flr
New York, NY 11694 (Map)
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- Class Level: All levels
- Age Requirements: 16 and older
- Average Class Size: 16
What you'll learn in this yoga class:Students will explore the 7 Chakras through Yoga, Meditation and Reiki.
This class is an awesome way to release and heal blocked energy of the body, mind and spirit.
- The Chakras are 7 energy centers of spiritual power. Each Chakra has a sound, color and emotion
- Reiki is a hands-on healing modality which moves through the chakras
- Reiki activates the natural healing processes of the body and restores physical and emotional well-being
- Experience a gently powerful yoga class to open the chakras
- Enjoy a beautiful Chakra meditation
- Feel the wonderful effects of a mini Reiki session
Bring: A yoga mat & eye pillow.
The room will not be hot for this event.
Interested in an On-Site Class or Custom Program from Hot Yoga Rockaway Beach? Request info about private training
Cancellation PolicyNo cancellation policy. Please arrive 15 minutes before class.
Teacher: Judi Hamsa SpagnolaSee Classes Taught by This Teacher »
Judi Hamsa Spagnola, RYT/TRM is Integral Yoga Certified and has been teaching various styles of yoga for more than 30 years. She created and developed the Gentle/Chair Yoga Teacher Training Program & Manual for The Integral Yoga Institute and teaches for the MS Society. She teaches stress management, meditation and offers Reiki Healing Circles throughout NY & NJ. Judi is a Traditional Reiki Master and Interfaith Minister of Spiritual Healing, who shares her knowledge with compassion and an open heart.
Start Dates (1)
|Start Date||# of Sessions||Price|
Judi Hamsa Spagnola
Sat, Apr 26 12:30pm - 2:30pm
Rockaway Park, Queens
181 Beach 116th St
At Rockaway Beach Blvd
New York, NY 11694
School: Hot Yoga Rockaway Beach
No Yoga Experience? Perfect!
Never took a hot yoga class? We want you!
You’ll be amazed by how incredible you’ll feel after only 1 class! How cool is that? So get psyched to really sweat, detox, de-stress, lose weight and experience this miracle yoga for yourself. See you in class ...
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