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Yoga Booty Ballet is unfortunately unavailable

Thankfully we have 6 other Health Classes for you to choose from. Check our top choices below or see all classes for more options.

Tai Chi for Seniors

Los Angeles City College @ 855 N. Vermont Ave, Los Angeles, CA

Improve your balance and stability while enhancing your overall health and well-being with the ancient practice of Tai Chi. Join our class suitable for all fitness levels and experience the benefits of slow-moving strength training. Don't forget to bring your exercise mat!

(782) All levels 18 and older
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Pilates Mat

Los Angeles City College @ 855 N. Vermont Ave, Los Angeles, CA

Enhance your body's strength and flexibility through Pilates, a workout designed to develop core strength and efficient movement. Open to all fitness levels, this class focuses on strengthening your stomach, back, and overall physique. Don't forget to bring your exercise mat!

(782) All levels 18 and older
$65

5 sessions

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Yoga for Seniors

Los Angeles City College @ 855 N. Vermont Ave, Los Angeles, CA

Discover the transformative power of yoga in a comfortable and inclusive environment. Join us for a specialized class that focuses on strength, flexibility, and overall fitness, tailored to the needs of seniors. No prior experience or fitness level is required.

(782) All levels 18 and older
$55

5 sessions

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Yoga Basics

Los Angeles City College @ 855 N. Vermont Ave, Los Angeles, CA

Discover the joy and history of traditional yoga practices at Los Angeles City College. Engage your body with mindfulness movements, stretches, and breathing techniques that will leave you feeling connected and curious. Bring your yoga mat and optional props to enhance your practice.

(782) All levels 18 and older
$65

5 sessions

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Judo

Los Angeles City College @ 855 N. Vermont Ave, Los Angeles, CA

Develop strength, agility, and self-defense skills with a renowned National Champion and certified Coach in this adult martial arts class. Master the art of throwing and ground fighting in a professional setting.

(782) All levels 18 and older
$65

5 sessions

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Yoga Booty Ballet

  • All levels
  • 18 and older
  • $18
  • 8250 W 3rd St, Los Angeles, CA

Start Dates (0)

  • $18
  • Swerve Studio @ 8250 W 3rd St #205, Los Angeles, CA 90048
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Class Description

Description

What you'll learn in this health class:

In this class you will work your body, engage your mind and lighten your spirit as you practice this East meets West amalgam of meditation, cardiovascular dance, ballet, Kundalini and hatha yoga.

Yoga Booty Ballet® is a transformational experience, which exhilarates and empowers participants. The results are immediate and long term. Students consistently complete class feeling better about themselves than when they arrive. The meditation element serves to focus busy minds as well as awaken dull ones. The dance portion improves cardiovascular endurance, promoting weight loss and improved body composition.

The ballet section increases strength and agility, building muscle and bone density. The yoga sections promote flexibility, balance and inner wellness. Classes are easy to follow, designed to draw out individual self-expression, in a comfortable, non-competitive environment. Levels 1-3

Note: Students as young as 15 can enroll but with parent permission slip signed and attendance at facility.

Refund Policy

No refunds.

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SWERVE

Workout Studio & Gym offering over 60 creative and inspiring Yoga, Dance, Cardio & Sculpting classes, including signature class, Yoga Booty Ballet®.

Gym hosts Circuit Training classes & private trainers with a wide variety of specialties and backgrounds, including Pilates, kick-boxing and...

Read more about SWERVE

CourseHorse Approved

This school has been carefully vetted by CourseHorse and is a verified Los Angeles educator.

SWERVE

SWERVE

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