In this class, we will introduce revolved twists , shoulder stands and all poses will now be linked in a vinyasa flow. Great for a person who has been practicing for 6 months or more.
Amy has studied with various teachers and sages throughout India during my six month journey there, including at the Iyengar Yoga Institute in Pune, India. She also studied with Geeta Iyengar at the IYNAUS conference in 2007. She did my 200 hour teacher training at Yoga Hawaii with Rupali Embry and Prem focusing on Asthanga Yoga. She earned my advanced teaching certificate in Vinyasa yoga with Shiva Rea. I attended a week long Asthanga Yoga workshop in San Francisco with Sri K. Pattabhi Jois and studied with senior Asthanga teacher Sharath Ragamsway. She has been studying Iyengar Yoga for eight years and completed a six month teacher training class at the East Honolulu Yoga Center. She also also completed a 110 hour yoga therapeutics teacher training with senior Iyengar teacher Kofi Busia. Amy has been teaching yoga since 2003 and students describe her classes as fun, informative, and productive. Right now, her favorite asana is the triangle pose!
