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Gentle Yoga-Prana

What you'll learn in this yoga class:

Learn fluid transitions that allow poses to flow from one to another developing strength, stamina and flexibility while also calming the mind.

A derivative of Ashtanga Yoga, Vinyasa Yoga connects breath and asana to create an internal heat.A slower paced Vinyasa practice that offers special attention to those less flexible or with injuries, offering variations to the more vigorous practice.

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Tagged in: la yoga classes

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  • Level : Beginner
  • Average Class Size :
    15
  • Age Required : 13yrs+
  • Refund & Cancellation Policy »
    Cancellation request must be submitted 30 days prior to monthly billing date. Should an annual membership be terminated prior to the 12 month commitment being met, an early Cancellation Fee of $250 should be paid unless proper documents (e.g. doctor's note, etc) have been submitted.

$27

Lowest Price
Guarantee

1.25

Class Hours

270

Points

Every class you take give you points towards a discount on you next class!
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Dates & Times

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Teacher

Jan Stritzler

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Jan is a certified Prana Yoga Teacher and received a Masters in Applied Physiology from Columbia. For 20 years she has taught yoga and fitness to a diverse population. For the past 10 years as owner of Fitness Designs, she has developed personalized yoga and fitness programs. Jan teaches our gentle yoga class where she combines breath, sound, and postures with years of experience to help the beginner, less flexible or possibly injured client enjoy and experience yoga.

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Reviews of School (1)

Positive : 1 Negative : 0

Helaina Hovitz
Posted on
05/15/2013

Gentle Yoga

This was incredibly relaxing. I'm not at all flexible and usually have a hard time keeping up, but this felt very comfortable and was by far the best yoga experience I've ever had. Gentle indeed, and I was unusually calm throughout the day. Two thumbs up!

Upper East Side, Manhattan
1629 York Ave
Btwn E 85th & E 86th Streets
New York, NY 10028

School

New York Yoga

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What to wear 

Comfortable clothes that allow you to move and stretch easily. Stay away from anything too baggy, as you will probably find yourself upside down at some point. Shoes and socks are not worn in class. Although there is no standard yoga attire, we do offer a wide selection of yoga-appropriate workout clothes in our boutique.

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Need help booking? Call 212-729-4088 or email [email protected]