75 Minute Hot VinyasaNew York Yoga »
4 seats left
Sat, Apr 26: 9:15am - 10:30am
Other start dates (11)
Upper East Side
132 E 85th St 2nd Floor
(Btwn Lexington & Park Avenues)
New York, NY 10028 (Map)
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- Class Level: All levels
- Age Requirements: 13 and older
- Average Class Size: 15
What you'll learn in this vinyasa class:Learn fluid transitions that allow poses to flow from one to another developing strength, stamina and flexibility while also calming the mind.
A derivative of Ashtanga Yoga, Vinyasa Yoga connects breath and asana to create an internal heat. Fluid transitions allow poses to flow from one to another developing strength, stamina and flexibility while also calming the mind. All classes are designed to be practiced in a heated room (105˚F).
Designed for the intermediate practitioner. This class can be appropriate for beginner through advanced. Notify the instructor before class begins if you would prefer modified or more challenging postures.
Interested in an On-Site Class or Custom Program from New York Yoga? Request info about private training
Cancellation PolicyCancellation request must be submitted 30 days prior to monthly billing date. Should an annual membership be terminated prior to the 12 month commitment being met, an early Cancellation Fee of $250 should be paid unless proper documents (e.g. doctor's note, etc) have been submitted.
Teacher: Sophie HonikSee Classes Taught by This Teacher »
Start Dates (11)
|Start Date||# of Sessions||Price|
Sat, Apr 26 9:15am - 10:30am
Upper East Side, Manhattan
132 E 85th St
Btwn Lexington & Park Avenues
New York, NY 10028
School: New York Yoga
What to wear
Comfortable clothes that allow you to move and stretch easily. Stay away from anything too baggy, as you will probably find yourself upside down at some point. Shoes and socks are not worn in class. Although there is no standard yoga attire, we do offer a wide sele...
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