75 Minute Hot Vinyasa

New York Yoga »
Price:
$27
4 seats left
Start date: Sun, Apr 20: 11:00am - 12:15pm
Other start dates (24)
Location: 132 E 85th St 2nd Floor
New York, NY 10028
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Class Information

  • Class Level: All levels
  • Age Requirements: 13 and older
  • Average Class Size: 15

What you'll learn in this vinyasa class:

Learn fluid transitions that allow poses to flow from one to another developing strength, stamina and flexibility while also calming the mind.

A derivative of Ashtanga Yoga, Vinyasa Yoga connects breath and asana to create an internal heat. Fluid transitions allow poses to flow from one to another developing strength, stamina and flexibility while also calming the mind. All classes are designed to be practiced in a heated room (105˚F).

Designed for the intermediate practitioner. This class can be appropriate for beginner through advanced. Notify the instructor before class begins if you would prefer modified or more challenging postures.

Interested in an On-Site Class or Custom Program from New York Yoga? Request info about private training

Cancellation Policy

Cancellation request must be submitted 30 days prior to monthly billing date. Should an annual membership be terminated prior to the 12 month commitment being met, an early Cancellation Fee of $250 should be paid unless proper documents (e.g. doctor's note, etc) have been submitted.

Teacher: Dayle Pivetta

See Classes Taught by This Teacher »

Originally from Livonia, Michigan, Dayle moved to New York City in 2003 with a degree in musical theatre and a suitcase. After several years of pounding the pavement and living the dream, she soon realized her true passion wasn’t in performing and creating characters onstage, but in helping actual people and exploring the human condition firsthand. During her personal soul searching quest, she found yoga and the mental and physical benefits have changed her life. She’s not the type to be quiet about something she loves, and thus a career in teaching/sharing yoga began! Dayle received her certification at Sonic Yoga, Center for Yoga Studies in NYC and is certified to “play” yoga with kids and families thanks to Rainbow Kids Yoga. It is her belief that vinyasa yoga is truly a moving meditation, and the commitment and effort expelled on the mat directly reflect our lives off of it. Each class is a chance to cultivate gratitude, work up a sweat, and selfishly get to know oneself inside and out. While she lays the groundwork, provides personal insight, and a rocking soundtrack, Dayle encourages her students to become their own guru, to follow their hearts and breath and to explore their edges mindfully. Her classes combine strength, breath and grace with creativity, spirituality and laughter. She is continually inspired and evolving thanks to her wonderful teachers, who are quite often her students

Start Dates (24)

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Teacher:
Dayle Pivetta

Schedule:
Sun, Apr 20 11:00am - 12:15pm

Location:
Upper East Side, Manhattan
132 E 85th St
2nd Floor
Btwn Lexington & Park Avenues
New York, NY 10028

Map

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New York Yoga
Upper East Side, Manhattan
132 E 85th St
2nd Floor
Btwn Lexington & Park Avenues
New York, NY 10028

All classes at this location

School: New York Yoga

What to wear 

Comfortable clothes that allow you to move and stretch easily. Stay away from anything too baggy, as you will probably find yourself upside down at some point. Shoes and socks are not worn in class. Although there is no standard yoga attire, we do offer a wide sele...

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Reviews of Classes at New York Yoga

1 out of 1


Attended: Gentle Yoga

This was incredibly relaxing. I'm not at all flexible and usually have a hard time keeping up, but this felt very comfortable and was by far the best yoga experience I've ever had. Gentle indeed, and I was unusually calm throughout the day. Two thumbs up!

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