Vinyasa All LevelsNew York Yoga »
4 seats left
|Start date:||Wed, Apr 30: 7:30pm - 9:00pm|
1629 York Ave
New York, NY 10028 (Map)
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- Class Level: All levels
- Age Requirements: 13 and older
- Average Class Size: 15
What you'll learn in this vinyasa class:Learn fluid transitions that allow poses to flow from one to another developing strength, stamina and flexibility while also calming the mind.
A derivative of Ashtanga Yoga, Vinyasa Yoga connects breath and asana to create an internal heat.
Vinyasa flow designed for the intermediate practitioner. However, this class can be appropriate for beginner through advanced. Notify the instructor before class begins if you would prefer modified or more challenging postures.
Interested in an On-Site Class or Custom Program from New York Yoga? Request info about private training
Cancellation PolicyCancellation request must be submitted 30 days prior to monthly billing date. Should an annual membership be terminated prior to the 12 month commitment being met, an early Cancellation Fee of $250 should be paid unless proper documents (e.g. doctor's note, etc) have been submitted.
Teacher: Hillary HelmlingSee Classes Taught by This Teacher »
Originally from Vincennes, Indiana, Hillary moved to New York City with a BFA in Music Theatre in hand ready to take on the Big Apple. While pursuing a career performing, she needed an outlet from long days of pounding the pavement, and stumbled into a yoga studio in Union Square. She was hooked! She received her certification from Sonic Yoga - Center for Yoga Studies under the guidance of Lauren Hanna and Jonathan Fields, and is a Yoga Alliance registered teacher. She is also grateful to all the teachers that she has had the privilege to study with who have helped to shape her own yoga practice and teaching style Hillary loves the creativity, flow, and ease of Vinyasa Yoga. She is very passionate that yoga is a daily practice that can help gain perspective, balance, and mindfulness in all aspects of your life. She incorporates many forms of yoga into her classes with a strong emphasis on pranayama, alignment, strength, and finding your flow. Hillary is grateful to have found yoga and hopes to help you find your own journey as well.
Start Dates (0)
|Start Date||# of Sessions||Price|
Wed, Apr 30 7:30pm - 9:00pm
Upper East Side, Manhattan
1629 York Ave
Btwn E 85th & E 86th Streets
New York, NY 10028
School: New York Yoga
What to wear
Comfortable clothes that allow you to move and stretch easily. Stay away from anything too baggy, as you will probably find yourself upside down at some point. Shoes and socks are not worn in class. Although there is no standard yoga attire, we do offer a wide sele...
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