Learn fluid transitions that allow poses to flow from one to another developing strength, stamina and flexibility while also calming the mind.
A derivative of Ashtanga Yoga, Vinyasa Yoga connects breath and asana to create an internal heat.Vinyasa flow designed for the intermediate practitioner. However, this class can be appropriate for beginner through advanced. Notify the instructor before class begins if you would prefer modified or more challenging postures.
Cancellation request must be submitted 30 days prior to monthly billing date. Should an annual membership be terminated prior to the 12 month commitment being met, an early Cancellation Fee of $250 should be paid unless proper documents (e.g. doctor's note, etc) have been submitted.
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Christine Malossi is a New York City-based yoga teacher. She has been a practicing yogini since 1999 in the Vinyasa, Ashtanga, and Jivamukti styles. She received her 250 hour yoga teaching certification from the Inside Out School at Exhale (New York, NY) under the tutelage of Nixa DeBellis, Sam Chase, and Dana Strong. Christine also studied at the University of Pennsylvania and NYU. Her many years of ballet training at the School of American Ballet, San Francisco Ballet School, American Ballet Theatre School, and Joffrey Ballet School strongly influence her yoga teaching.
Christine's mission as a yoga teacher is to to help every student grow personally and spiritually by offering a calm, open-minded, judgment-free environment where students can discover a sense of balance, peace, and serenity.With compassion, creativity, and sensitivity she strives to enable her students to open their hearts and minds to ideas which help them to evolve on and off their mats, as well as achieve balance in their lives. Christine is honored to be teaching yoga and to have the opportunity to pass on to others the joy and freedom that she has found in her own practice.
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Upper East Side, Manhattan
1629 York Ave
Btwn E 85th & E 86th Streets
New York, NY 10028
Comfortable clothes that allow you to move and stretch easily. Stay
away from anything too baggy, as you will probably find yourself
upside down at some point. Shoes and socks are not worn in class.
Although there is no standard yoga attire, we do offer a wide
selection of yoga-appropriate workout clothes in our boutique.