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The Choreography House @ 13131 Sherman Way, North Hollywood, CA
CoHo University is the FIRST comprehensive Pole Dance Choreography Certification Program with an emphasis on The Art of Pole Dance Choreography and Pole Dance Instruction. The Level 1 Certification is a 4-day: 8 hour Choreography Intensive and 8 hour Instruction Intensive. Dancers will learn how to both teach pole dance movement and choreograph pole dance routines. Participants will be guided through technique, alignment, safety and muscle...
The Choreography House @ 13131 Sherman Way, North Hollywood, CA
In this training you will learn: The PFA Industry Standards The Progression Series for Level 2 Pole Instructors The Pole Fitness Alliance Groups and Switches and Root Moves for Level 2 Pole Moves. How to teach, demonstrate, and spot the moves in Level 2 pole. To recognize proper body placement and technique for Level 2 Pole Moves. Strength and flexibility exercises that will make a difference in pole and in keeping your student’s shoulders...
The Choreography House @ 13131 Sherman Way, North Hollywood, CA
In this training you will learn: 1- The PFA Industry Standards 2- The Progression Series for Level 3 Pole Instructors 3- The Pole Fitness Alliance Groups and Switches and Root Moves for Level 3 Pole Moves. 4- How to teach, demonstrate, and spot the moves in Level 3 pole. 5- To recognize proper body placement and technique for Level 3 Pole Moves. Cost covers the 8-hour training plus textbook. PoleMoves...
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The Choreography House @ 13131 Sherman Way, North Hollywood, CA
In this training you will learn how to teach and demonstrate proper posture and grips for spins, floorwork, transitions, basic climbs, and holds. You will learn basic spotting techniques appropriate for this level, effective ways to communicate the mind-body connection, and standards for teaching safe basic pole moves. You will also learn numerous stability, strength and mobility exercises and more. For more information, please see the Pole Moves...
ON-LINE WORKSHOP: Pole Dance Level 2A - Handstands, Handsprings and Shoulder Mounts The on-line Pole Dance Level 2A Series at The Choreography House is a class designed for Dancers NEW to Pole and Dancers returning to Pole after a training hiatus. The focus of this class is Handstands, Handsprings and Shoulder Mounts. A TCH Instructor will be present to lead Dancers through each video tutorial and provide direct feedback to Students. Challenge...
ON-LINE WORKSHOP: Pole Dance Level 2B - Genies, Elbow Grips and Ballerinas The on-line Pole Dance Level 2B Series at The Choreography House is a class designed for Dancers NEW to Pole and Dancers returning to Pole after a training hiatus. The focus of this class is a Genies, Ballerinas and Elbow Grips. A TCH Instructor will be present to lead Dancers through each video tutorial and provide direct feedback to Students. Challenge you in a whole...
The on-line Pole Dance Level 1A Series at The Choreography House is a class designed for Dancers NEW to Pole and Dancers returning to Pole after a training hiatus. The focus of this class is an Introduction to Inversions and Climbing. A TCH Instructor will be present to lead Dancers through each video tutorial and provide direct feedback to Students. Challenge you in a whole new way with this creative fitness class! How does it Work? Dancers that...
This workshop that combines pole tricks with aerial silk technique to create a new performance aesthetic: Pole + Silk Dance. TCH Scholarship Student and Pole Dancing Aerialist, KATE BERA, is well versed in both disciplines and will share her tremendous knowledge of each apparatus to help you meet your dance, fitness and performance goals! Minimum Skill Requirement(s): Inversion from ground Arial inversion Climbing
This is an exciting workshop that combines pole tricks with aerial dance technique to create a new performance aesthetic. Dancers will learn the fundamentals of Tissu Pole Dance while flying through the air. Tissu Pole Dance will tone, strengthen and stretch the entire body in creative ways. Mix up your workout regimen with this NEW innovative dance class! Dancers are encouraged to complement workshop training with Tissu Open Pole practice and...
The Choreography House @ 13131 Sherman Way, North Hollywood, CA
Pole Dance Level 3B: Split Grips, Hip Holds and Brass Monkeys Beginner Level 3B Pole Dance Workshop focuses on pole combinations and tricks that bridge the gap between Beginning Level and Intermediate Level pole dance instruction at The Choreography House. The 3B workshop series is designed to teach students pole tricks with proper technique for energy conservation and maximum endurance. This 6-week workshop focuses on the following topics:...
The Choreography House @ 13131 Sherman Way, North Hollywood, CA
All Level Stretch and Flexibility is a 6-week workshop series designed to introduce the basic tenants of flexibility training. Each 90-minute class begins with a dynamic warm up and progresses to deep stretching of the hips, shoulders, legs and back for Dancers new to stretching. Infused throughout the session are strengthening exercises for muscle control and balance to support active flexibility. Minimum Experience Recommended: No prior experience...
The Choreography House @ 13131 Sherman Way, North Hollywood, CA
Beginning Level 3A Pole Dance Workshop: Cradles, Cupids and Laybacks Beginner Level 3A Pole Dance Workshop focuses on pole combinations and tricks that bridge the gap between Beginning Level and Intermediate Level pole dance instruction at The Choreography House. The 3A workshop series is designed to teach students pole tricks with proper technique for energy conservation and maximum endurance. This 6-week workshop focuses on the following...
The Choreography House @ 13131 Sherman Way, North Hollywood, CA
The Pole Dance Level 1A Workshop focuses on pole combinations and tricks that bridge the gap between INTRO to Pole Dance Level 1A & 1B and Pole Dance Level 1B Workshop Series. This 6-week workshop focuses on the following topics: Inversions: Static and Spin Pole Climbing: Static and Spin Pole Pre-Requisites: INTRO to Pole Dance Level 1A and Level 1B Wardrobe: Shorts and Tank Top p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px...
The Choreography House @ 13131 Sherman Way, North Hollywood, CA
The Pole Dance Level 1B Workshop focuses on pole combinations and tricks that bridge the gap between Level 1A and 2A pole instruction. This 6-week workshop focuses on the following topics: Superwomen! (Inverted Pole Sits) Leg Hangs Pre-Requisites: Completion of Pole Dance Level 1A Workshop Series Wardrobe: Shorts and Tank Top. Layer workout wear during colder months. Studio Access The studio is located on the 2nd and 3rd floors of the...
The Choreography House @ 13131 Sherman Way, North Hollywood, CA
Pole Dance Level 2A Workshop: Handstands, Handsprings and Shoulder Mounts Beginner Level 2A Pole Dance Workshop focuses on pole combinations and tricks that bridge the gap between Beginning Level and Intermediate Level pole dance instruction at The Choreography House. The 2A workshop series is designed to teach students pole tricks with proper technique for energy conservation and maximum endurance. This 6-week workshop focuses on the following topics:...
The Choreography House @ Online Classroom, Los Angeles, CA
FUKK THE FLOORWURK is an all level, interactive exotic and fitness class powered by The Choreography House! This movement-based experience includes video tutorials demonstrated and lead by a TCH Instructor. Each class session includes a Warm Up Routine and Floorwurk Progressions to prepare the body for class. Dancers learn and rehearse a Fukk The Floorwurk sequence that draws influence from exotic flow, acrobatic balancing, low flow choreography...
The Choreography House @ 13131 Sherman Way, North Hollywood, CA
The Intermediate Level 1 Pole Dance Workshop focuses on pole combinations and tricks that bridge the gap between the Beginning Level and the Advanced Level of pole dance instruction at The Choreography House. The 1A workshop series is designed to teach students pole tricks with proper technique for energy conservation and maximum endurance. This 6-week workshop focuses on the following topics: Inversions 2.0 Textured Climbs 2.0 Intro to...
The Choreography House @ 13131 Sherman Way, North Hollywood, CA
The Pole Dance Level 1D Workshop focuses on Pole Combinations that bridge the gap between Introduction to Pole Dance Level 101 and Pole Dance Level 2 at The Choreography House. This 6-week workshop focuses on the following topics: Leg Hang Combinations: Static and Spin Pole Superwoman Combinations: Static and Spin Pole Pre-Requisites: Introduction to Pole Dance Level 1A and 1B Wardrobe: Shorts and Tank Top
The Choreography House @ 13131 Sherman Way, North Hollywood, CA
Pole Dance Level 2B Workshop: Genies, Elbow Grips and Ballerinas The Pole Dance Level 2B Workshop focuses on pole combinations and tricks that bridge the gap between Level 2B and Beginning Level Drop-In pole dance instruction at The Choreography House. This 6-week workshop focuses on the following topics: Genies/Double Knee Grips Upright Elbow Grips Ballerinas Pre-Requisites: Completion of Pole Dance Level 1A and Level 1B Workshops...
READY FOR COMPETITION? Join award-winning choreographer and TCH owner, Kelly Yvonne, and THE METHOD Choreography Team for a four-week series focusing on competition choreography and performance training. Each session will focus on a unique aspect of competition preparation as you prepare for your big day! Topic includes: Song Selection Dynamic Tricks and Transitions Creating Your Unique Pole Voice Musicality Non-Pole Choreography Visual Pacing...
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