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Swimming Lessons NYC

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Swimming Lessons Coming up in New York

Treading water, front and back float, front crawl stroke, beginner back stroke, water entries (feet first and basic dive), underwater swimming and water safety skills will be covered. A safe and supportive environment will be provided for students with little or no previous swimming experience, who will progress at their own pace. A swimming cap...

$214
T.   Mar 31st, 6pm
Beginner
(9)

This class will help young children become comfortable in and around the water so they are ready to learn how to swim. Parent must participate in the water with their child.Note: Swim Class Policies: Swimsuit (one piece for females), towel, swim cap, goggles (strongly recommended), and a gym lock.

$139
Sa.   Apr 4th, 11am
All levels
(7)
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Students with some swimming experience will perfect their lap swim techniques and master the basics of the sidestroke, floating and treading water. A swimming cap is mandatory. Note: The pool is only available during class hours.

$214
No Upcoming Schedules
Beginner
(9)

Students will perfect stroke mechanics, learn front and back crawl, and work with a trainer to improve technique.Students who already know the basics will rise to the level of lap swimming. A swimming cap is mandatory. Please Note: The pool is only available during class hours.

$214
No Upcoming Schedules
Intermediate
(9)

Sessions will focus on improving/learning competitive Olympic strokes: front crawl, backstroke, breaststroke and butterfly. Open turns, flip turns and diving will be covered. Limited enrollment. The following skills are required: front crawl with breathing to the side, swimming on back and deep-water confidence. A swimming cap is mandatory. Please...

$214
No Upcoming Schedules
All levels
(9)

Here's where you'll increase aquatic abilities by adding to the skills learned in the beginner's course. Students continue water safety training by acquiring skills designed to improve both stamina and basic coordination.Please read: Course Requirements: Bring a towel, swimsuit, swim cap and a gym lock.

$175
No Upcoming Schedules
All levels
(7)

This course is designed to help beginners learn how to swim and enjoy the water. Fundamental elements of swimming will be covered: breathing, floating and basic strokes. Swimsuits and bathing caps are required. Please bring a towel and a lock. Arrive 10 minutes before class begins.

$219
No Upcoming Schedules
Beginner

This is a reassuring course for the non-swimmer! Eliminate your anxiety about water, water safety and basic strokes.Please read: Course Requirements: . Bring a swimsuit, cap, towel and gym lock.

$175
No Upcoming Schedules
Beginner
(7)

Work your heart, muscles and joints, while you improve your conditioning and flexibility in this gentle, low-impact program. Learn to utilize the resistance and buoyancy of the water to tone your muscles while protecting your joints. The class is conducted in waist-high water.Note: Swim Class Policies: Must be 15 years of age . Bring a swimsuit (One...

$109
No Upcoming Schedules
All levels
(7)

This American Red Cross approved class is for adults who have had no formal training in swimming or who would like to review the fundamentals of swimming. Students are taught basic swimming skills and water safety. Students in this class must be fully comfortable holding their breath and keeping their head under water. (8, 45 minute sessions) Pre-requisites:...

$175
No Upcoming Schedules
Beginner
(4)

This American Red Cross approved class is for adults who are comfortable in the water and who would like to work on stroke development and mechanics. It is perfect for those who have limited swimming skills and who would like to improve their techniques. Note: A swim test is required before registering for this level. Pre-requisites:...

$175
No Upcoming Schedules
All levels
(4)

This American Red Cross approved class is for intermediate swimmers who would like to work on stroke development and efficiency. The focus is on strengthening strokes, building endurance and stamina for fitness swimming. Note: A swim test is required before registering for this level. (8, 45 minute sessions) Pre-requisites: Able...

$175
No Upcoming Schedules
Intermediate
(4)

This American Red Cross approved advanced swim class is designed for participants who are confident in their swimming ability level in any water depth, and are interested in refining their stroke techniques and improving their endurance. This class focuses on the four competitive swimming strokes, and teaches methods for increased efficiency and...

$175
No Upcoming Schedules
Advanced
(4)

This American Red Cross approved class is for those who are afraid of water and who are uncomfortable when holding their breath and keeping their head under water. Instructors work with students in a small group to help them overcome their fears and begin to develop basic swim skills. (8, 45 minute sessions)Pre-requisites: None

$175
No Upcoming Schedules
All levels
(4)

Students will learn to increase aquatic abilities by adding to the skills learned in the beginner's course.Students will continue water safety training by acquiring skills designed to improve both stamina and basic coordination. Students must be at least 15 years of age.Please read: Please bring a swimsuit, cap, towel and gym lock.

$175
No Upcoming Schedules
All levels
(7)

Aqua Zumba is a program open to all men and women, and is great exercise if you have any joint or back problems.It enables you to increase your power, muscle tone and endurance, and cardiovascular endurance. No matter what your age or fitness level on land, getting in the water will remove the strain from gravity and allow you to more safely and enjoyably...

$115
No Upcoming Schedules
All levels
(7)

Regular exercise helps keep joints moving, restores and preserves flexibility and strength, and protects joints from further damage. Learn specially-designed exercises to provide relief and help with muscle range-of-motion. The class is conducted in shallow water, by an Arthritis Foundation-certified instructor.Please read: Course Requirements:...

$110
No Upcoming Schedules
All levels
(7)

Do you know how to swim, but are in need of improvement? Learn and refine your survival skills, freestyle, backstroke and breaststroke.Please read: Course Requirements: . Must be 15 years of age . Bring a swimcap

$175
No Upcoming Schedules
All levels
(7)

This is a reassuring course for the non-swimmer. It will help to eliminate anxiety about water, water safety and basic strokes.Students must be at least 15 years of age. Please bring a swimsuit, towel and lock.Please read: Please bring a swimsuit, cap, towel and gym lock.

$175
No Upcoming Schedules
Beginner
(7)

Synchronized swimming is a hybrid form of swimming, dance and gymnastics, consisting of swimmers performing a synchronized routine of elaborate moves in the water, accompanied by music. Synchronized swimming demands advanced water skills, and requires great strength, endurance, flexibility, grace, artistry and precise timing, as well as exceptional...

$160
No Upcoming Schedules
All levels
(7)
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