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Swimming Lessons NYC

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Swimming Lessons Coming up in New York

Ideal for swimmers who would like to improve their basic stroke techniques. No makeups.

$280
Th.   Nov 13th - Jan 1st, 7:30pm
All levels
(20)
Thursday November 13 7:30pm - 8:30pm 8 Sessions $280
Saturday November 15 6pm - 7pm 8 Sessions $315
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Other Dates (2)

Deep Water Running is a non-impact form of running in place done in a pool while wearing a flotation belt. No swimming skills are necessary. In this class we simulate land running minus the impact, you will move your arms and legs as though you're running on land; the water adds another layer of challenge to the workout.

$35
F.   Oct 31st, 6:30pm
All levels
(20)
Friday October 31 6:30pm - 7:30pm 1 Session $35
Friday November 7 6:30pm - 7:30pm 1 Session $35
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Other Dates (2)

Deep Water Running is a non-impact form of running in place done in a pool while wearing a flotation belt. No swimming skills are necessary. In this class we simulate land running minus the impact, you will move your arms and legs as though you're running on land; the water adds another layer of challenge to the workout.

$224
W.   Nov 5th - Dec 17th, 6:30am
All levels
(20)
Wednesday November 5 6:30am - 7:30am 7 Sessions $224
Friday November 14 6:30pm - 7:30pm 7 Sessions $224
Wednesday January 7 6:30am - 7:30am 7 Sessions $224
Friday January 16 6:30pm - 7:30pm 7 Sessions $224
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Other Dates (4)

Learn basic swimming skills and proper body alignment. Our one-hour classes ensure plenty of practice time for all participants. No experience necessary. No makeups.

$315
Su.   Nov 9th - Jan 4th, 6pm
All levels
(20)
Sunday November 9 6pm - 7pm 9 Sessions $315
Wednesday November 12 7:30pm - 8:30pm 9 Sessions $315
Thursday November 13 7:30pm - 8:30pm 9 Sessions $280
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Other Dates (3)

Improve your conditioning and stroke techniques for freestyle, backstroke, breaststroke and butterfly. Ideal for any lap swimmer with basic knowledge of all four strokes. No makeups.

$315
W.   Nov 12th - Jan 7th, 7:30pm
Beginner
(20)

Learn basic swimming skills and proper body alignment in a comfortable environment. Our one-hour classes ensure plenty of practice time for all participants. No makeups. No experience necessary.

$315
W.   Nov 12th - Jan 7th, 8:30pm
All levels
(20)
Wednesday November 12 8:30pm - 9:30pm 9 Sessions $315
Saturday November 15 6pm - 7pm 9 Sessions $315
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Other Dates (2)

Students will learn to increase aquatic abilities by adding to the skills learned in the beginner's course. Students will continue water safety training by acquiring skills designed to improve both stamina and basic coordination. Students must be at least 15 years of age.Please read: Please bring a swimsuit, cap, towel and gym lock.

$175
Sa.   Dec 6th - Jan 24th, 2:30pm
All levels
(2)

Here's where you'll increase aquatic abilities by adding to the skills learned in the beginner's course. Students continue water safety training by acquiring skills designed to improve both stamina and basic coordination. Please read: Course Requirements: . Bring a towel, swimsuit, swim cap and a gym lock. . Ages: 15+

$175
Su.   Dec 7th - Jan 25th, 9am
All levels
(2)

Aqua Zumba is a program open to all men and women, and is great exercise if you have any joint or back problems. It enables you to increase your power, muscle tone and endurance, and cardiovascular endurance. No matter what your age or fitness level on land, getting in the water will remove the strain from gravity and allow you to more safely and enjoyably...

$119
No Upcoming Schedules
All levels
(2)

Regular exercise helps keep joints moving, restores and preserves flexibility and strength, and protects joints from further damage. Learn specially-designed exercises to provide relief and help with muscle range-of-motion. The class is conducted in shallow water, by an Arthritis Foundation-certified instructor.Please read: Course Requirements:...

$105
No Upcoming Schedules
All levels
(2)

This class will help young children become comfortable in and around the water so they are ready to learn how to swim. Parent must participate in the water with their child. Note: SWIM CLASS POLICIES: Swimsuit (one piece for females), towel, swim cap, goggles (strongly recommended), and a gym lock.

$135
No Upcoming Schedules
All levels
(2)

Do you know how to swim, but are in need of improvement? Learn and refine your survival skills, freestyle, backstroke and breaststroke. Please read: Course Requirements: . Must be 15 years of age . Bring a swimcap

$169
No Upcoming Schedules
All levels
(2)

Taking a class with friends or coworkers? Explore private event options

This is a reassuring course for the non-swimmer. It will help to eliminate anxiety about water, water safety and basic strokes. Students must be at least 15 years of age. Please bring a swimsuit, towel and lock.Please read: Please bring a swimsuit, cap, towel and gym lock.

$169
No Upcoming Schedules
Beginner
(2)

This is a reassuring course for the non-swimmer! Eliminate your anxiety about water, water safety and basic strokes. Please read: Course Requirements: . Bring a swimsuit, cap, towel and gym lock. . Ages: 15 +

$169
No Upcoming Schedules
Beginner
(2)

Work your heart, muscles and joints, while you improve your conditioning and flexibility in this gentle, low-impact program. Learn to utilize the resistance and buoyancy of the water to tone your muscles while protecting your joints. The class is conducted in waist-high water. Note: Swim Class Policies: Must be 15 years of age . Bring a swimsuit (One...

$109
No Upcoming Schedules
All levels
(2)

This class will develop all strokes from the very beginning with an end goal of lap swimming (fitness swimming). This class focuses on breath control, balance & body position. No previous swimming experience is necessary.The Benefits of Swimming: It is a perfect activity for improving Aerobic Fitness, Flexibility, Body Strength, Muscle Tone and...

$473
No Upcoming Schedules
Beginner

This class focuses on skills needed by triathletes and fitness swimmers. This class works on cardiovascular endurance for swimming and stroke refinement;  Pre-requisites: Swimmers should be able to swim at least 100 yards. The Benefits of Swimming: It is a perfect activity for improving Aerobic Fitness, Flexibility, Body Strength, Muscle...

$588
No Upcoming Schedules
Intermediate

This latin dance inspired work out will help students acquire the healthy body they desire, build endurance, enhance their flexibility and experience more energy. Come see what all the fuss is all about at this donation only Zumba class! Maji Mueve Zumba classes consist of Salsa fusion, Ladies styling On1 & On2, Hip-Hop, Merengue, Cumbia, Chacha,...

Free
No Upcoming Schedules
All levels
(1)

Synchronized swimming is a hybrid form of swimming, dance and gymnastics, consisting of swimmers performing a synchronized routine of elaborate moves in the water, accompanied by music. Synchronized swimming demands advanced water skills, and requires great strength, endurance, flexibility, grace, artistry and precise timing, as well as exceptional...

$160
No Upcoming Schedules
All levels
(2)

Students attending this class will learn how to swim in the energy of chi while practicing this graceful chi kung from ancient China. The sinuous and flowing moves if the 8 Taoist exercises strengthen and relax body and mind while they extend your range of motion. Swimming in air firms the legs, flexes the spine and unites the chi of the entire body...

$150
No Upcoming Schedules
All levels
Need help finding a class? Call 212-729-4088 or email [email protected]
Customer Service: 212-729-4088