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Swimming Lessons NYC

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Swimming Lessons Coming up in New York

Students with some swimming experience will perfect their lap swim techniques and master the basics of the sidestroke, floating and treading water.  A swimming cap is mandatory.  Note: The pool is only available during class hours.

$274
Sa.   Sep 26th, 12pm
Beginner
(21)
Saturday September 26 12pm - 1pm 12 Sessions $274
Thursday January 21 6pm - 7pm 9 Sessions $214
Saturday January 23 12pm - 1pm 9 Sessions $274
Thursday March 31 6pm - 7pm 9 Sessions $214
Saturday April 2 12pm - 1pm 10 Sessions $274
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Other Dates (5)

The exquisite new pool in our Athletic Recreation Complex is one of the hidden jewels of the campus and is perfect for free-style swimming. Registrants are welcome on all available days.  A swimming cap is mandatory. 

$284
M.T.W.Th.F.   Sep 21st, 7:30am
All levels
(21)
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Students will perfect stroke mechanics, learn front and back crawl, and work with a trainer to improve technique. Students who already know the basics will rise to the level of lap swimming. A swimming cap is mandatory.  Please Note: The pool is only available during class hours.

$274
Sa.   Sep 26th, 11am
Intermediate
(21)

Learning how to swim or improving your swimming technique can be an enjoyable experience. This 10 session swimming instruction for beginners will make you love being in the water while being instructed by our Licensed instructor. Come and learn various swimming strokes / techniques in the safest way.

$165
Su.   Sep 27th, 12pm
Beginner
(1)
Sunday September 27 12pm - 1pm 10 Sessions $165
Monday September 28 9pm - 9:45pm 10 Sessions $135
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Other Dates (2)

Learning how to swim or improving your swimming technique can be an enjoyable experience. This 10 session swimming instruction will make you love being in the water while being instructed by our Licensed instructor. Come and learn various swimming strokes / techniques in the safest way.

$135
T.   Sep 29th, 9pm
Intermediate
(1)

Work your heart, muscles and joints, while you improve your conditioning and flexibility in this gentle, low-impact program. Learn to utilize the resistance and buoyancy of the water to tone your muscles while protecting your joints. The class is conducted in waist-high water. Note: Swim Class Policies: Must be 15 years of age . Bring a swimsuit (One...

$115
Sa.   Sep 26th, 12pm
Beginner
(11)

This is a reassuring course for the non-swimmer! Eliminate your anxiety about water, water safety and basic strokes. Swim Class Policies: Must be 15 years of age. Bring a swimsuit (One piece for females), towel, swim cap, goggles (strongly recommended), and gym lock.

$175
Su.   Sep 27th, 9am
Beginner
(11)

This is a reassuring course for the non-swimmer. It will help to eliminate anxiety about water, water safety and basic strokes. Swim Class Policies: Must be 15 years of age. Bring a swimsuit (One piece for females), towel, swim cap, goggles (strongly recommended), and gym lock.

$179
Sa.   Oct 3rd, 2:30pm
Beginner
(11)

Students will learn to increase aquatic abilities by adding to the skills learned in the beginner's course. Students will continue water safety training by acquiring skills designed to improve both stamina and basic coordination. Swim Class Policies:  Must be 15 years of age. Bring a swimsuit (One piece for females), towel, swim cap, goggles...

$179
Sa.   Dec 5th, 2:30pm
Intermediate
(11)

Improve posture, muscle tone and coordination while increasing strength, flexibility and endurance — without stress! For swimmers & non-swimmers at all levels.

$165
Sa.   Sep 26th, 12pm
All levels
(1)
Saturday September 26 12pm - 1pm 10 Sessions $165
Sunday September 27 9am - 10am 10 Sessions $165
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Other Dates (2)

Combine Zumba® and aqua fitness foundations for a safe, challenging, water-based workout that's cardio-conditioning, body toning, and exhilarating beyond belief! Participants should bring bathing suit, water, towel, and water shoes.

$145
M.   Sep 28th, 8pm
All levels
(1)

Cross train on the Hudson in this fun land-water workout with dynamic weight bearing and balancing. Our instructors will make sure your workouts are challenging and fun for your fitness level.  Become beach clad and better fit for a wide variety of water sports. Note: You must be able to get up from seated position on the floor without assistance....

$40
W.   Sep 9th, 6:30pm
Beginner
(3)
Wednesday September 9 6:30pm - 7:30pm 1 Session $40
Saturday September 12 11am - 12pm 1 Session $40
Wednesday September 16 6:30pm - 7:30pm 1 Session $40
Saturday September 19 11am - 12pm 1 Session $40
Wednesday September 23 6:30pm - 7:30pm 1 Session $40
Saturday September 26 11am - 12pm 1 Session $40
Wednesday September 30 6:30pm - 7:30pm 1 Session $40
Saturday October 3 11am - 12pm 1 Session $40
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Other Dates (8)

This should be your first step toward kayak touring on the Hudson and beyond. Learn how to properly set up your sit-in style kayak and spray skirt, launch, and paddle using your whole body. Your instructor will teach boat control basics in depth and will demonstrate basic rescues. You will have the option to try “wet exiting” to take the mystery...

$95
Su.   Sep 6th, 10:30am
Beginner
(3)
Sunday September 6 10:30am - 12:30pm 1 Session $95
Saturday September 12 1:30pm - 3:30pm 1 Session $95
Sunday September 13 10:30am - 12:30pm 1 Session $95
Saturday September 19 1:30pm - 3:30pm 1 Session $95
Sunday September 20 10:30am - 12:30pm 1 Session $95
Saturday September 26 1:30pm - 3:30pm 1 Session $95
Sunday September 27 10:30am - 12:30pm 1 Session $95
Saturday October 3 1:30pm - 3:30pm 1 Session $95
Sunday October 4 10:30am - 12:30pm 1 Session $95
Saturday October 10 1:30pm - 3:30pm 1 Session $95
Sunday October 11 10:30am - 12:30pm 1 Session $95
Sunday October 18 10:30am - 12:30pm 1 Session $95
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Other Dates (12)

Fast track yourself to learn stand up paddleboarding and launch into fitness paddling, tours and more. We will determine and practice the primary paddling technique - Hawaiian, Tahitian or Hybrid – that works best for you.  You will gain an efficient forward stroke and proper form, which is essential and can rarely be self-taught. Skill Build...

$75
Su.   Sep 6th, 12pm
Beginner
(3)
Sunday September 6 12pm - 1:30pm 1 Session $75
Thursday September 10 6pm - 7:30pm 1 Session $75
Saturday September 12 12pm - 1:30pm 1 Session $75
Sunday September 13 12pm - 1:30pm 1 Session $75
Thursday September 17 6pm - 7:30pm 1 Session $75
Saturday September 19 12pm - 1:30pm 1 Session $75
Sunday September 20 12pm - 1:30pm 1 Session $75
Thursday September 24 6pm - 7:30pm 1 Session $75
Saturday September 26 12pm - 1:30pm 1 Session $75
Sunday September 27 12pm - 1:30pm 1 Session $75
Thursday October 1 6pm - 7:30pm 1 Session $75
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Other Dates (11)

Review what you learned in Basics 1 and hit the water sooner with a strong emphasis on developing an efficient forward stroke and better boat control. You will become much more aware of connecting the stroke from your toes to your paddle blades.  We will work through drills and conclude with a paddle against the tidal current and a short tour....

$95
Su.   Sep 6th, 1:30pm
Beginner
(3)
Sunday September 6 1:30pm - 3:30pm 1 Session $95
Thursday September 10 6pm - 8pm 1 Session $95
Saturday September 12 10:30am - 12:30pm 1 Session $95
Sunday September 13 1:30pm - 3:30pm 1 Session $95
Saturday September 19 10:30am - 12:30pm 1 Session $95
Sunday September 20 1:30pm - 3:30pm 1 Session $95
Thursday September 24 6pm - 8pm 1 Session $95
Saturday September 26 10:30am - 12:30pm 1 Session $95
Sunday September 27 1:30pm - 3:30pm 1 Session $95
Saturday October 3 10:30am - 12:30pm 1 Session $95
Sunday October 4 1:30pm - 3:30pm 1 Session $95
Saturday October 10 10:30am - 12:30pm 1 Session $95
Saturday October 17 10:30am - 12:30pm 1 Session $95
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Other Dates (13)
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