Have a beautiful Yoga experience.An opportunity to study with our
most talented new teachers at a discounted rate. These classes are
Level One and give our budding teachers the experience they
need.This "donation" class lets you pay what you can!...
Kids get a heart pounding workout which winds down with stretching
and relaxation in the sculpted blast down zone.Fitness blasts
strengthen growing bodies as kids rack up energy points, game
rewards, and healthy benefits....
Students attending this class will learn art using multi medium
techniques in painting, soft sculpting, drawing and paper mache
projects. This is an instructional art session for kids ages 3-5
years old. Students will be acquainted with the color wheel, mixing
the primaries into secondaries and tertiaries, painting projects
with the students' own mixtures of colors,...
Students will be able to challenge body, mind and spirit. Also
learn the skills of an active performing aerialist. Bring your
sense of fun and adventure to our fabulous classes. Our classes
challenge body, mind and spirit. Overcome fears, master new skills,
get some great bruises to show off to your friends. All skill
levels welcome.Come see why we’ve been featured...
Kids enrolled in this class will learn to practice the value of
self-awareness, athletic abilities, and improved self-defense
capabilities.This Tae Kwon Do class offers invaluable training for
your children, providing them with a practice and discipline that
they enjoy. A physical challenge and a real education, children’s
Tae Kwon Do is a great motivator for your...
Open Level Anatomy Awareness provides a setting in which to fully
investigate the questions and problems that may come up in regular
technique classes. Class topics are tailored to individual needs.
Gentle movement practices draw on dance, pilates, yoga,
muscle-release work, etc. Working individually or with partners,
students explore their unique alignments,...
This class focuses on the breath (pranayama) and commonly practiced
postures (asana). Students will hold postures longer than you might
in a standard vinyasa class. Hatha Yoga utilizes the breath to
explore postures and variations with a different energetic focus
(bandha). This practice focuses on increasing the benefits of
postures to allow accessibility in more...
This is an after school program where kids can come to BKB and
learn to climb under the supervision and coaching of our
staff.Activities include stretching, climbing games, roped
climbing, and slacklining. They allocate one staff member for every
4 kids to make sure every participant gets their fill of climbing
and stays supervised and encouraged.Kid's Academy...
To help children develop better physical awareness, coordination
and flexibility, while enhancing self-confidence in a
non-competitive and non-judgmental environment.Their program was
designed to explore the spirit of yoga, where the importance of
positive thinking and the preservation of a positive self-image are
emphasized in addition to the physical poses...
Learn how to boulder and manage risk associated with bouldering.
This is a great way to build a solid foundation of climbing
knowledge, and will help you on your way to climbing stronger and
smarter.Bouldering is climbing done on short walls without ropes.
Our bouldering walls range from 10 to 15 feet high. All of BKB’s
bouldering is above 12 inch thick pads to...
Learn fluid transitions that allow poses to flow from one to
another developing strength, stamina and flexibility while also
calming the mind. A derivative of Ashtanga Yoga, Vinyasa Yoga
connects breath and asana to create an internal heat. Fluid
transitions allow poses to flow from one to another developing
strength, stamina and flexibility while also calming the...
Learn a vigorous practice to build strength, flexibility, and a
connection to your breath....
Learn the basics of woodcarving, which includes low-relief and
3-Dimensional carving.This is a brief introduction to woodcarving.
Free membership in the Woodcarvers' Club is available.All carving
materials and on-site use of tools and equipment will be provided....
Flow 2 is a sweat drenching practice cultivates cleansing heat in
the body and builds strength, stamina and focus. Most of all, flow
2 is a vibrant/alive journey that leaves you refreshed, inspired
and alive.Flow 2 begins standing and moves into a 50-minute dynamic
standing flow, incorporating a wide-range of arm-balances and
“sense of adventure poses.” The pace...
This therapeutic and invigorating practice is a full body workout
that not only aids in releasing toxins from the body while
stretching and strengthening muscles, but which improves
circulation and mobility of joints.Hot Yoga, which is suitable for
all ages and levels of ability, consists of a set number and
sequence of poses that are practiced in a room maintained...
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Earn points good for exclusive discounts all across the city. Learning truly has never been so rewarding.