Have a beautiful Yoga experience.An opportunity to study with our most talented new teachers at a discounted rate. These classes are Level One and give our budding teachers the experience they need.This "donation" class lets you pay what you can!...

Kids get a heart pounding workout which winds down with stretching and relaxation in the sculpted blast down zone.Fitness blasts strengthen growing bodies as kids rack up energy points, game rewards, and healthy benefits....

Students attending this class will learn art using multi medium techniques in painting, soft sculpting, drawing and paper mache projects. This is an instructional art session for kids ages 3-5 years old. Students will be acquainted with the color wheel, mixing the primaries into secondaries and tertiaries, painting projects with the students' own mixtures of colors,...

Students will be able to challenge body, mind and spirit. Also learn the skills of an active performing aerialist. Bring your sense of fun and adventure to our fabulous classes. Our classes challenge body, mind and spirit. Overcome fears, master new skills, get some great bruises to show off to your friends. All skill levels welcome.Come see why we’ve been featured...

Kids enrolled in this class will learn to practice the value of self-awareness, athletic abilities, and improved self-defense capabilities.This Tae Kwon Do class offers invaluable training for your children, providing them with a practice and discipline that they enjoy. A physical challenge and a real education, children’s Tae Kwon Do is a great motivator for your...

Open Level Anatomy Awareness provides a setting in which to fully investigate the questions and problems that may come up in regular technique classes. Class topics are tailored to individual needs. Gentle movement practices draw on dance, pilates, yoga, muscle-release work, etc. Working individually or with partners, students explore their unique alignments,...

This class focuses on the breath (pranayama) and commonly practiced postures (asana). Students will hold postures longer than you might in a standard vinyasa class. Hatha Yoga utilizes the breath to explore postures and variations with a different energetic focus (bandha). This practice focuses on increasing the benefits of postures to allow accessibility in more...

This is an after school program where kids can come to BKB and learn to climb under the supervision and coaching of our staff.Activities include stretching, climbing games, roped climbing, and slacklining. They allocate one staff member for every 4 kids to make sure every participant gets their fill of climbing and stays supervised and encouraged.Kid's Academy...

To help children develop better physical awareness, coordination and flexibility, while enhancing self-confidence in a non-competitive and non-judgmental environment.Their program was designed to explore the spirit of yoga, where the importance of positive thinking and the preservation of a positive self-image are emphasized in addition to the physical poses...

Learn how to boulder and manage risk associated with bouldering. This is a great way to build a solid foundation of climbing knowledge, and will help you on your way to climbing stronger and smarter.Bouldering is climbing done on short walls without ropes. Our bouldering walls range from 10 to 15 feet high. All of BKB’s bouldering is above 12 inch thick pads to...

Learn fluid transitions that allow poses to flow from one to another developing strength, stamina and flexibility while also calming the mind. A derivative of Ashtanga Yoga, Vinyasa Yoga connects breath and asana to create an internal heat. Fluid transitions allow poses to flow from one to another developing strength, stamina and flexibility while also calming the...

Learn a vigorous practice to build strength, flexibility, and a connection to your breath....

Learn the basics of woodcarving, which includes low-relief and 3-Dimensional carving.This is a brief introduction to woodcarving. Free membership in the Woodcarvers' Club is available.All carving materials and on-site use of tools and equipment will be provided....

Flow 2 is a sweat drenching practice cultivates cleansing heat in the body and builds strength, stamina and focus. Most of all, flow 2 is a vibrant/alive journey that leaves you refreshed, inspired and alive.Flow 2 begins standing and moves into a 50-minute dynamic standing flow, incorporating a wide-range of arm-balances and “sense of adventure poses.” The pace...

This therapeutic and invigorating practice is a full body workout that not only aids in releasing toxins from the body while stretching and strengthening muscles, but which improves circulation and mobility of joints.Hot Yoga, which is suitable for all ages and levels of ability, consists of a set number and sequence of poses that are practiced in a room maintained...