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Self Improvement Classes Coming up in New York

Students will leave this class with in-depth knowledge of the history of sustainability and be up to date on the most current sustainability

$135
+1350 pts
T.   Sep 16th - Oct 7th, 6pm
Beginner

Methods drawn from the discipline of hypnosis offer us some of the easiest-to-learn and most effective techniques in mind/body transformatio

$130
+1300 pts
Th.   Jan 8th - Jan 29th, 5:45pm
All levels

This intro class will begin to enhance your skills in public speaking, focused listening, responding, flexibility and specificity – leadin

$28
+280 pts
T.   Sep 23rd, 6pm
All levels

In this course, we explore the foundational role of sexuality in the unfolding of the holistic structure of the human psyche. Through experi

$395
+3950 pts
Sa.Su.   Oct 18th - Oct 19th, 10am
All levels

One of the most powerful and complete means for awakening, healing and transformation is chakra practice. Central to the yoga tradition, cha

$115
+1150 pts
W.   Jan 14th - Feb 4th, 6pm
All levels

“Do you ever wake up in the morning and ask yourself: “Am I in the right job?” “At the right company?” “On the right career path

$65
+650 pts
Th.   Sep 18th, 6:30pm
All levels

Gently Yet Powerfully Resolve Problems and Facilitate Personal Change Used in an ongoing way, this is an amazing process that facilitates de

$395
+3950 pts
Sa.Su.   Jan 24th - Jan 25th, 10am
All levels

You are going to love how easy and meaningful The Bliss Seminar is at improving your relationships. Each session is practical, fun and amazi

$39
+390 pts
M.   Sep 8th - Oct 20th, 7pm
All levels
Monday September 8 7pm - 8pm 7 Sessions $39
Monday September 15 7pm - 8pm 7 Sessions $39
Monday September 22 7pm - 8pm 7 Sessions $39
Monday September 29 7pm - 8pm 7 Sessions $39
Monday October 6 7pm - 8pm 7 Sessions $39
Monday October 13 7pm - 8pm 7 Sessions $39
Monday October 20 7pm - 8pm 7 Sessions $39
Monday October 27 7pm - 8pm 7 Sessions $39
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Class focus on sparring and intermediate level techniques. Note: Please arrive 15 minutes prior to your scheduled class time. Doors close 1

$25
+250 pts
W.   Sep 3rd, 8pm
Intermediate

Open Class is ideal for those with at least basic sailing skills. Open lessons are the most budget friendly way for individualized instructi

$95
+950 pts
Th.   Sep 4th, 5pm
All levels
Thursday September 4 5pm - 7:30pm 1 Session $95
Friday September 5 5pm - 7:30pm 1 Session $95
Saturday September 6 1pm - 4pm 1 Session $95
Sunday September 7 1pm - 4pm 1 Session $95
Thursday September 11 5pm - 7:30pm 1 Session $95
Friday September 12 5pm - 7:30pm 1 Session $95
Saturday September 13 1pm - 4pm 1 Session $95
Sunday September 14 1pm - 4pm 1 Session $95
Thursday September 18 5pm - 7:30pm 1 Session $95
Saturday September 20 1pm - 4pm 1 Session $95
Sunday September 21 1pm - 4pm 1 Session $95
Thursday September 25 5pm - 7:30pm 1 Session $95
Friday September 26 5pm - 7:30pm 1 Session $95
Saturday September 27 1pm - 4pm 1 Session $95
Sunday September 28 1pm - 4pm 1 Session $95
Close

In this workshop, students will become the puppet masters of their own self-analytic strings. Alongside a mathematical and philosophical inv

$20
+200 pts
Th.   Oct 23rd, 7pm
All levels

Here's where to start if you are interested in healing and restoring yourself with aromatherapy and the use of essential oils. Learn the bas

$59
+590 pts
T.   Jan 27th, 6pm
All levels

In this class, students will learn the basics of iaido, the traditional sword martial art of the samurai, using junior-sized bokken, or wood

$25
+250 pts
Th.   Sep 4th, 4:30pm
All levels

The full moon has long been a source of great power and mystery. Beautifully illuminating the night sky, our closest celestial neighbor give

$15
+150 pts
Su.   Sep 7th, 8pm
All levels
Sunday September 7 8pm - 9:30pm 1 Session $15
Saturday October 11 8pm - 9:30pm 1 Session $15
Saturday November 8 8pm - 9:30pm 1 Session $15
Monday January 5 6:30pm - 7:30pm 1 Session $15
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Empower your life-force with Lunar energies from the Cosmos.Join Olivia Olkowski again outdoors in Nature to work with Mama Killa, Mother Mo

$25
+250 pts
F.   Sep 26th, 7:15pm
All levels

You are invited for a night of drumming "only drumming", playing with call backs, inspiration to find power songs. All are welcomed!Bring yo

$25
+250 pts
T.   Sep 30th, 7pm
All levels

Develop a deeply satisfying relationship with your unconscious mind, while you learn tools for tapping into this unlimited source of wisdom

$395
+3950 pts
Sa.Su.   Oct 11th - Oct 12th, 9am
Beginner
Saturday October 11 9am - 5pm 2 Sessions $395
Thursday October 30 9am - 5pm 2 Sessions $395
Close

Cross train on the Hudson in this fun land-water workout with dynamic weight bearing and balancing. Our instructors will make sure your work

$40
+400 pts
W.   Sep 3rd, 6:15pm
Beginner
Wednesday September 3 6:15pm - 7:15pm 1 Session $40
Monday September 8 6:15pm - 7:15pm 1 Session $40
Close

Learn the basic techniques of core shamanism as you journey to meet your Spirit Guides and Power Animals.As we join our community in a sacre

$20
+200 pts
F.   Sep 12th, 7pm
All levels

The chakras are energy centers in the emotional body through which the universal life force flows into the physical body. Jeff Migdow, MD, h

$55
+550 pts
Su.   Sep 14th, 10am
All levels
Need help finding a class? Call 212-729-4088 or email [email protected]
Customer Service: 212-729-4088