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NYC Health / Fitness Classes

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NYC Yoga Classes
Flow 1 Yoga Upper East Side
with Sonic Yoga
PREVIEW TRACK
$18
Ages: 18yrs+ Level: All levels Avg Class Size: 15 No pre-requisites No additional fees No required materials

What you'll learn in this class: Flow 1 teaches students about creating a balance of heat and calm in the body. This particular class focuses on breathwork, savasana and meditation.

Day Start Date Schedule Location # of Sessions Price
F May 18 SEE TIMES Upper East Side 1 Session $18.00
F May 18 SEE TIMES Upper East Side 1 Session $18.00
Su May 20 SEE TIMES Upper East Side 1 Session $18.00
M May 21 SEE TIMES Upper East Side 1 Session $18.00
T May 22 SEE TIMES Upper East Side 1 Session $18.00
W May 23 SEE TIMES Upper East Side 1 Session $18.00
W May 23 SEE TIMES Upper East Side 1 Session $18.00
Th May 24 SEE TIMES Upper East Side 1 Session $18.00
F May 25 SEE TIMES Upper East Side 1 Session $18.00
F May 25 SEE TIMES Upper East Side 1 Session $18.00
F May 25 SEE TIMES Upper East Side 1 Session $18.00
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NYC Yoga Classes
Center Yoga Upper East Side
with Sonic Yoga
PREVIEW TRACK
$18
Ages: 18yrs+ Level: All levels Avg Class Size: 15 No pre-requisites No additional fees No required materials

What you'll learn in this class: Practitioners will learn classical and innovative approaches to vinyasa yoga and the state of flow drawn from Krishnamacharya's teachings, Tantra,...

Day Start Date Schedule Location # of Sessions Price
F May 18 SEE TIMES Upper East Side 1 Session $18.00
Su May 20 SEE TIMES Upper East Side 1 Session $18.00
F May 25 SEE TIMES Upper East Side 1 Session $18.00
Su May 27 SEE TIMES Upper East Side 1 Session $18.00
F Jun 01 SEE TIMES Upper East Side 1 Session $18.00
Su Jun 03 SEE TIMES Upper East Side 1 Session $18.00
F Jun 08 SEE TIMES Upper East Side 1 Session $18.00
Su Jun 10 SEE TIMES Upper East Side 1 Session $18.00
F Jun 15 SEE TIMES Upper East Side 1 Session $18.00
Su Jun 17 SEE TIMES Upper East Side 1 Session $18.00
F Jun 22 SEE TIMES Upper East Side 1 Session $18.00
Su Jun 24 SEE TIMES Upper East Side 1 Session $18.00
F Jun 29 SEE TIMES Upper East Side 1 Session $18.00
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NYC Yoga Classes
Flow 2-3 Yoga Upper East Side
with Sonic Yoga
PREVIEW TRACK
$18
Ages: 18yrs+ Level: Intermediate Avg Class Size: 15 No pre-requisites No additional fees No required materials

What you'll learn in this class: In these classes, students will explore commonly practiced asana (postures) and learn to move into variations (binding, revolving, inverting, twisting,...

Day Start Date Schedule Location # of Sessions Price
F May 18 SEE TIMES Upper East Side 1 Session $18.00
Sa May 19 SEE TIMES Upper East Side 1 Session $18.00
F May 25 SEE TIMES Upper East Side 1 Session $18.00
Sa May 26 SEE TIMES Upper East Side 1 Session $18.00
F Jun 01 SEE TIMES Upper East Side 1 Session $18.00
Sa Jun 02 SEE TIMES Upper East Side 1 Session $18.00
F Jun 08 SEE TIMES Upper East Side 1 Session $18.00
Sa Jun 09 SEE TIMES Upper East Side 1 Session $18.00
F Jun 15 SEE TIMES Upper East Side 1 Session $18.00
Sa Jun 16 SEE TIMES Upper East Side 1 Session $18.00
F Jun 22 SEE TIMES Upper East Side 1 Session $18.00
Sa Jun 23 SEE TIMES Upper East Side 1 Session $18.00
F Jun 29 SEE TIMES Upper East Side 1 Session $18.00
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NYC Dance Fitness Classes
Flyway Aerial Rope + Silks Williamsburg
with Kiebpoli's Aerial Class
PREVIEW TRACK
$30
Ages: 18yrs+ Level: Beginner Avg Class Size: 4 No pre-requisites No additional fees Required materials

What you'll learn in this class: Be introduced to the world of corde lisse and silks with knowledge, compassion, and humor in a semi-private class environment.

Day Start Date Schedule Location # of Sessions Price
F May 18 SEE TIMES Williamsburg 1 Session $30.00
Sa May 19 SEE TIMES Williamsburg 1 Session $30.00
T May 22 SEE TIMES Williamsburg 1 Session $30.00
T May 22 SEE TIMES Williamsburg 1 Session $30.00
W May 23 SEE TIMES Williamsburg 1 Session $30.00
Sa May 26 SEE TIMES Williamsburg 1 Session $30.00
T May 29 SEE TIMES Williamsburg 1 Session $30.00
T May 29 SEE TIMES Williamsburg 1 Session $30.00
W May 30 SEE TIMES Williamsburg 1 Session $30.00
Sa Jun 02 SEE TIMES Williamsburg 1 Session $30.00
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NYC Pilates Classes
Slow Intermediate Pilates Mat Upper East Side
with Dance New Amsterdam
PREVIEW TRACK
$17
Ages: 16yrs+ Level: Intermediate Avg Class Size: 20 No pre-requisites No additional fees No required materials

What you'll learn in this class: Learn alternating muscular toning exercises--at times incorporating rubber bands, stability balls, or foam rollers-- with deep stretches.

Day Start Date Schedule Location # of Sessions Price
F May 18 SEE TIMES Upper East Side 1 Session $16.50
M May 21 SEE TIMES Upper East Side 1 Session $16.50
F May 25 SEE TIMES Upper East Side 1 Session $16.50
F May 25 SEE TIMES Upper East Side 1 Session $16.50
M May 28 SEE TIMES Upper East Side 1 Session $16.50
F Jun 01 SEE TIMES Upper East Side 1 Session $16.50
F Jun 01 SEE TIMES Upper East Side 1 Session $16.50
M Jun 04 SEE TIMES Upper East Side 1 Session $16.50
F Jun 08 SEE TIMES Upper East Side 1 Session $16.50
F Jun 08 SEE TIMES Upper East Side 1 Session $16.50
M Jun 11 SEE TIMES Upper East Side 1 Session $16.50
F Jun 15 SEE TIMES Upper East Side 1 Session $16.50
F Jun 15 SEE TIMES Upper East Side 1 Session $16.50
M Jun 18 SEE TIMES Upper East Side 1 Session $16.50
F Jun 22 SEE TIMES Upper East Side 1 Session $16.50
F Jun 22 SEE TIMES Upper East Side 1 Session $16.50
M Jun 25 SEE TIMES Upper East Side 1 Session $16.50
F Jun 29 SEE TIMES Upper East Side 1 Session $16.50
F Jun 29 SEE TIMES Upper East Side 1 Session $16.50
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NYC Yoga Classes
Prana Flow 1 Yoga Upper East Side
with Sonic Yoga
PREVIEW TRACK
$18
Ages: 18yrs+ Level: All levels Avg Class Size: 15 No pre-requisites No additional fees No required materials

What you'll learn in this class: Practitioners will learn classical and innovative approaches to vinyasa yoga and the state of flow drawn from Krishnamacharya's teachings, Tantra,...

Day Start Date Schedule Location # of Sessions Price
Sa May 19 SEE TIMES Upper East Side 1 Session $18.00
Th May 24 SEE TIMES Upper East Side 1 Session $18.00
Sa May 26 SEE TIMES Upper East Side 1 Session $18.00
Th May 31 SEE TIMES Upper East Side 1 Session $18.00
Sa Jun 02 SEE TIMES Upper East Side 1 Session $18.00
Th Jun 07 SEE TIMES Upper East Side 1 Session $18.00
Sa Jun 09 SEE TIMES Upper East Side 1 Session $18.00
Th Jun 14 SEE TIMES Upper East Side 1 Session $18.00
Sa Jun 16 SEE TIMES Upper East Side 1 Session $18.00
Th Jun 21 SEE TIMES Upper East Side 1 Session $18.00
Sa Jun 23 SEE TIMES Upper East Side 1 Session $18.00
Th Jun 28 SEE TIMES Upper East Side 1 Session $18.00
Sa Jun 30 SEE TIMES Upper East Side 1 Session $18.00
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NYC Yoga Classes
Flow Yoga Fundamentals Upper East Side
with Sonic Yoga
PREVIEW TRACK
$18
Ages: 18yrs+ Level: Beginner Avg Class Size: 15 No pre-requisites No additional fees No required materials

What you'll learn in this class: This gentle, interactive practice is designed to instill newer students with the comfort, strength and knowledge needed to explore their blossoming...

Day Start Date Schedule Location # of Sessions Price
Sa May 19 SEE TIMES Upper East Side 1 Session $18.00
M May 21 SEE TIMES Upper East Side 1 Session $18.00
M May 21 SEE TIMES Upper East Side 1 Session $18.00
W May 23 SEE TIMES Upper East Side 1 Session $18.00
W May 23 SEE TIMES Upper East Side 1 Session $18.00
Th May 24 SEE TIMES Upper East Side 1 Session $18.00
Sa May 26 SEE TIMES Upper East Side 1 Session $18.00
M May 28 SEE TIMES Upper East Side 1 Session $18.00
M May 28 SEE TIMES Upper East Side 1 Session $18.00
W May 30 SEE TIMES Upper East Side 1 Session $18.00
W May 30 SEE TIMES Upper East Side 1 Session $18.00
Th May 31 SEE TIMES Upper East Side 1 Session $18.00
Sa Jun 02 SEE TIMES Upper East Side 1 Session $18.00
M Jun 04 SEE TIMES Upper East Side 1 Session $18.00
M Jun 04 SEE TIMES Upper East Side 1 Session $18.00
W Jun 06 SEE TIMES Upper East Side 1 Session $18.00
W Jun 06 SEE TIMES Upper East Side 1 Session $18.00
Th Jun 07 SEE TIMES Upper East Side 1 Session $18.00
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NYC Yoga Classes
Prana Flow 2 Yoga Upper East Side
with Sonic Yoga
PREVIEW TRACK
$18
Ages: 18yrs+ Level: Intermediate Avg Class Size: 15 No pre-requisites No additional fees No required materials

What you'll learn in this class: Practitioners will learn classical and innovative approaches to vinyasa yoga and the state of flow drawn from Krishnamacharya's teachings, Tantra,...

Day Start Date Schedule Location # of Sessions Price
Sa May 19 SEE TIMES Upper East Side 1 Session $18.00
Sa May 26 SEE TIMES Upper East Side 1 Session $18.00
Sa Jun 02 SEE TIMES Upper East Side 1 Session $18.00
Sa Jun 09 SEE TIMES Upper East Side 1 Session $18.00
Sa Jun 16 SEE TIMES Upper East Side 1 Session $18.00
Sa Jun 23 SEE TIMES Upper East Side 1 Session $18.00
Sa Jun 30 SEE TIMES Upper East Side 1 Session $18.00
Sa Jul 07 SEE TIMES Upper East Side 1 Session $18.00
Sa Jul 14 SEE TIMES Upper East Side 1 Session $18.00
Sa Jul 21 SEE TIMES Upper East Side 1 Session $18.00
Sa Jul 28 SEE TIMES Upper East Side 1 Session $18.00
Sa Aug 04 SEE TIMES Upper East Side 1 Session $18.00
Sa Aug 11 SEE TIMES Upper East Side 1 Session $18.00
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NYC Vinyasa Classes
Vinyasa Flow - Bare Bones Basics Midtown West
with Reflections Yoga
PREVIEW TRACK
$20
Ages: 18yrs+ Level: Beginner Avg Class Size: 12 No pre-requisites No additional fees No required materials

What you'll learn in this class: You will learn exactly how to position your body so that you can feel that you are “doing it right” even if you aren’t feeling very flexible.

Day Start Date Schedule Location # of Sessions Price
Sa May 19 SEE TIMES Midtown West 1 Session $20.00
M May 21 SEE TIMES Midtown West 1 Session $20.00
W May 23 SEE TIMES Midtown West 1 Session $20.00
Sa May 26 SEE TIMES Midtown West 1 Session $20.00
M May 28 SEE TIMES Midtown West 1 Session $20.00
W May 30 SEE TIMES Midtown West 1 Session $20.00
Sa Jun 02 SEE TIMES Midtown West 1 Session $20.00
M Jun 04 SEE TIMES Midtown West 1 Session $20.00
W Jun 06 SEE TIMES Midtown West 1 Session $20.00
Sa Jun 09 SEE TIMES Midtown West 1 Session $20.00
M Jun 11 SEE TIMES Midtown West 1 Session $20.00
W Jun 13 SEE TIMES Midtown West 1 Session $20.00
Sa Jun 16 SEE TIMES Midtown West 1 Session $20.00
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NYC Yoga Classes
Yoga Level 1 - Sequential Forest Hills
with Tree of Life Yoga & Wellness
PREVIEW TRACK
$20
Ages: 18yrs+ Level: Beginner Avg Class Size: 14 No pre-requisites No additional fees No required materials

What you'll learn in this class: Students will be introduced progressively to some of the basic asanas (postures), principles and healing aspects of this ancient practice. You will...

Day Start Date Schedule Location # of Sessions Price
Sa May 19 SEE TIMES Forest Hills 1 Session $20.00
T May 22 SEE TIMES Forest Hills 1 Session $20.00
Sa May 26 SEE TIMES Forest Hills 1 Session $20.00
T May 29 SEE TIMES Forest Hills 1 Session $20.00
Sa Jun 02 SEE TIMES Forest Hills 1 Session $20.00
See Details & Enroll
 
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