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New York Yoga
Upcoming Classes in NYC
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Vinyasa All Levels
New York Yoga @ 1629 York Ave, New York, NY
Learn fluid transitions that allow poses to flow from one to another developing strength, stamina and flexibility while also calming the mind. A derivative of Ashtanga Yoga, Vinyasa Yoga connects breath and asana to create an internal heat. Vinyasa flow designed for the intermediate practitioner. However, this class can be appropriate for beginner through advanced. Notify the instructor before class begins if you would prefer modified or more...
$27
Vinyasa Basic
Vinyasa flow using beginner to intermediate poses. Some demonstration and instruction included.Appropriate for those who are new to yoga as well as those wanting to brush up on their alignment and technique.
Restorative
Achieve a calm and focused mind throughout the day. Restorative Yoga is the dessert on our menu of classes. It allows the practitioner to indulge in an array of relaxation postures to achieve a calm and focused mind. Students utilize several props (bolsters, mats, blankets, etc.) to reach a deep relaxation – Restorative Yoga serves as a wonderful supplement to a beginner and an advanced yoga practice. Initially, new students may find it difficult...
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Gentle Yoga
Learn fluid transitions that allow poses to flow from one to another developing strength, stamina and flexibility while also calming the mind. A derivative of Ashtanga Yoga, Vinyasa Yoga connects breath and asana to create an internal heat. A slower paced Vinyasa practice that offers special attention to those less flexible or with injuries, offering variations to the more vigorous practice.
Candlelight Vinyasa
Learn fluid transitions that allow poses to flow from one to another developing strength, stamina and flexibility while also calming the mind. A derivative of Ashtanga Yoga, Vinyasa Yoga connects breath and asana to create an internal heat. A slower paced Vinyasa practice that offers special attention to those less flexible or with injuries, offering variations to the more vigorous practice. Gentle Vinyasa flow. A soothing and relaxing way to...
75 Minute Hot Vinyasa
New York Yoga @ 132 E 85th St, New York, NY
Learn fluid transitions that allow poses to flow from one to another developing strength, stamina and flexibility while also calming the mind. A derivative of Ashtanga Yoga, Vinyasa Yoga connects breath and asana to create an internal heat. Fluid transitions allow poses to flow from one to another developing strength, stamina and flexibility while also calming the mind. All classes are designed to be practiced in a heated room (105˚F). Designed...
$27
60 Minute Hot Vinyasa
New York Yoga @ 132 E 85th St, New York, NY
Learn fluid transitions that allow poses to flow from one to another developing strength, stamina and flexibility while also calming the mind. A derivative of Ashtanga Yoga, Vinyasa Yoga connects breath and asana to create an internal heat. Fluid transitions allow poses to flow from one to another developing strength, stamina and flexibility while also calming the mind. All classes are designed to be practiced in a heated room (105˚F). Designed...
$27
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