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Learn movement that is seen as indistinct and free-flowing as you explore the physicality of your body by being guided through your emotions.
Our Hawkins-based beginner class introduces students to the body’s relationship to breath, weight and space through simple steps and movement phrases.
Our Limon-based Intermediate class explores the body's relationship to breath, weight, space and line.
Our Hawkins-based beginner and open-level classes allow students to explore the body's relationship to breath, weight and space through standing and floor work and traveling combinations. This "free flow" technique allows tension to release in the body, leaving more energy available to develop strength and movement flexibility.
Got no rhythm? Do you need 1.5 drinks before you feel comfortable on the dance floor? The Girl Can't dance class is a fun, practical exploration of what makes good dancers look good.
This class will introduce you to the basics of partner dancing. A few dance styles will be covered and an orientation to the space will be given.
You will learn to utilize the skills with the help of today’s choreographers, and the sounds of today’s music, this class offers an extreme workout.
Learn about music video readiness and performance. Whether you want to pursue as a career as a backup dancer, professional choreographer or just learn how to dance like your favorite pop artist this is the class for you!
Taking a class with friends or coworkers? Explore private event options
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Learn how to dance the underground style of this popular music, played in many nightclubs and characterized by a kickdrum and a 4/4 beat.
Explore African roots fused with multicultural influences of the Caribbean.
This is offered at basic and intermediate levels. Utilizing the skills of today’s choreographers, and the sounds of today’s music, these classes offer an extreme workout.
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