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Contemporary Lyrical will allow you work on your ballet and jazz technique while using your body to interpret music and express emotion. Some of the dance principles she will focus on is centering, alignment, breath, gravity, contraction, release, fall and recovery, suspension, balance and off-balance, tension and relaxation, opposition and emotion.
The technique will be based on Graham floor exercises as well as Dunham progressions and center work. Exploration of the body as an instrument of movement will be further displayed in class through a dance of movement combinations and patterns.
This one-hour class of low impact, aerobic tease will stimulate your mind, body and soul while focusing on body alignment. Students will build self-confidence, muscle strength, gain body flexibility and develop core stability while having a fabulous workout.
The CourseHorse Holiday Gift Card can be used any of the 35,000 classes on CourseHorse, comes in any denomination, and never expires.
Students attending this class will learn a wonderful way to improve their dancing skills.
Students will enjoy learning beginner to intermediate modern dancing with the support of our expert teachers and our school's friendly environment.
This can be your “House of Worship!” Whether you’re sweating out Saturday night, getting ready for Sunday FunDay or just need to zone out, Sunday spin is the place to be.
In contemporary dance classes, students learn to use their bodies in a variety of ways, and they focus on breathing, posture, and emotional state to establish a mind-body connection.
Come get your groove on to some of the freshest music around (new and old). This class will definitely make you sweat while teaching you how to get funky on the dance floor.
Students will learn how to work on their technique, jumps and turns, and conditioning.
This is not your typical Cabaret class, it is a place for women to celebrate being sexy, sensual and vibrant. Burlesque Ravale remixes traditional burlesque, fosse – jazz, pin-up, pop, and funk, making it a dance that anyone will love.
Come learn the actual moves and routines inspired by the biggest pop music videos and live performances of all time!
This class is focused on cardio and core strengthening through quick weight shift, use of momentum, and body alignment. The class begins with a center warm-up designed from a classical approach to dance through various exercises to find the fundamentals.
Unleash your inner diva, with super sexy dance moves that will keep you fit and build confidence. Guaranteed to be the sexiest sweat you will ever break!
House is an underground urban dance style that first appeared in Chicago but grew and evolved in the New York club scene. It derives its movement from many different dance genres such as Jazz, Tap, African, Capoeira, Lindy Hop and even Salsa.
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