Lauren Haze

Teaches at SWERVE

Lauren Haze wants your work out to be a fun and uplifting experience! She wants you to feel better in your body on the planet. A native of Red Bank, NJ, Lauren received her BFA at Boston Conservatory of Music, in dance and education. Returning to NY, she became a member of the Alvin Ailey Repertory Ensemble. Lauren has traveled and performed extensively enjoying and learning the different rhythms and beats other cultures live by. In Los Angeles the concept of " performing arts as healing arts", has guided Lauren on a diverse journey. She directed children in musical theatre at YADA, and taught creative movement and hatha yoga to "at risk youth" at a girls program in West Covina. She was an artist for Mentorship 2000, a program combining spoken word and conflict resolution (Ojai Foundation Counsil training) for juvenile offenders at Central Juvenile Hall. 

As a certified Pilates instructor and healthcare practitioner, Lauren combines her training in craniosacral therapy, massage, energy healing/balancing, drum circle facilitation and creative movement in a private practice for integral healing -Xalted Body. Come play, heal, dance, sweat and celebrate life!