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Currently viewing classes from:$0 to $1000
Make you body amazingly sexy and beautiful, strengthen your core and meet like minded individual!
Learn to begin and sustain a satisfying breastfeeding partnership with your baby.
Learn American Heart Association CPR for Healthcare Providers.
Students will learn step-by-step stress releasing techniques and therapeutic ways to rejuvenate the mind and body.
Join us for exciting lessons in silks.
Taking a class with friends or coworkers? Explore private event options
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Ideal for swimmers who would like to improve their basic stroke techniques.
Learn the best ways for enhancing your health in an engaging environment.
Looking to tone up your abs, arms, and legs? This is the class for you! We will focus on these parts of the body to get a stronger and tighter you.
Please bring a mat to class.
Students will learn skills that range from rolling to flipping. Mini-tramp, floorwork and inversions from related arts are included.Strength and flexibility are the focus as students build power, speed, and air awareness.
Course Features:18 hours of live instruction4 proctored ACTs and 8 additional testsAdditional video lessons and online practice drillsScore higher or get your money back
Students will do intense workout to improve general body strength, speed, coordination and endurance.
Learn basic swimming skills and proper body alignment.
Our one-hour classes ensure plenty of practice time for all participants. No experience necessary. No makeups.
Improve your conditioning and stroke techniques for freestyle, backstroke, breaststroke and butterfly.
Ideal for any lap swimmer with basic knowledge of all four strokes. No makeups.
Explore the artistic and horticultural thought process for selecting a design and the various steps involved in achieving a bonsai design concept.
Crafting winning grant proposals are both an art and a science. Learn how to write compelling proposals that position your NFP to win that grant.
Gain a basic understanding of the structure, growth, ecology, and evolution of insects and their role in human life. Learn how to collect, identify, classify, and preserve a wide variety of insects.
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