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Students will perform full body workout, incorporating sexy hand and arm movements, with ultra sensual, hypnotic lower torso moves. Work the “BUNDA” also known as the booty, in this energetic non-stop cardio pumping class. You may want to bring a towel, you will definitely work up a sweat.Note: Please do not wear any body lotions or oils to cl
Students attending this class will enjoy learning from an open level Bachata footwork and patterns club style. About Bachata:The basic dance sequence is a full 8 count in a side-to-side motion although, traditionally it was a back and forth motion. Counts 1 through 3 and 5 through 7, when taken, generate a natural hip motion. Counts 4 and 8, consis
Students attending this class will learn the fun and creative Bachata moves from basic steps to partnering and syncopations. Learn the most popular dance today! This is an easy and fun dance you can learn in just 6-weeks! The basic dance sequence is a full 8 count in a side to side motion although, traditionally it was a back and forth motion. Cou
Students attending this class will learn the basic step of all styles of salsa which involves 3 weight changes (or steps) in each 4 beat measure. The history of "Salsa" dance is peppered with hearsay and contradiction. Although few would disagree that the music and dance forms originate largely in Cuban Son, most agree that Salsa as we know it toda
Learn Social Cha-Cha-Cha CLub Style! Improves footwork and patterns along with leading techniques and playing with the music. The basic pattern involves the lead (the man) taking a checked forward step with the left foot retaining some weight on the right foot, the knee of the right leg must stay straight and close to the back of the left k
Students enhance their rhythm and tone all their target zones, including arms, abs, glutes and thighs. Zumba Toning is the perfect way for Zumba enthusiasts to sculpt their bodies naturally while having a total blast. Zumba Toning combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba moves to create a calo
Zumba Toning—combining targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba moves—is a calorie-torching, strength-training dance/fitness party. Learn how to use lightweight, maraca-like toning sticks to enhance rhythm and tone all your target zones, including arms, abs, and thighs. It’s a perfect way to sculp
Students will learn the hottest moves from salsa to tango to bachata with a sexy, pole twist. Make your pole performances sizzle, latina-style.Wardrobe: Sexy Workout Clothes and Heels with ankle support (optional)
This hour-long class is sure to make you sweat, smile, laugh, and feel great! Zumba is a high energy fitness class that features exotic rhythms set to Latin and international beats.
Learn low-impact moves, technique, and healthful-living tips. The popular rhythm and Latin music-based fitness program—now modified for an aerobic workout routine in the swimming pool! Students are taught low-impact moves, technique, and healthful-living tips.
You will learn to follow and to lead, and most importantly, discover how Latin dancing can bring out your inner passion while on the floor. Have you ever wanted to learn to dance like the Stars? This class will teach you the fundamental techniques and steps along with the exciting, dynamic styling of latin ballroom dance. Learn to Cha Cha, Samba, R
Come and learn the basics of Latin styling in a modern and supportive environment.
Students on this class will be able to develop their skills on latin dance while discovering more complex steps in this mix level class. This class is open for all students, the teacher will adjust materials to fit student's level of expertise.
Students attending this class will continue to develop more of their skills and techniques in Samba. Joining at this class would mean the student has dance experience and is comfortable transitioning from one pattern to another, has familiarity with rhythms and some basic lead/follow technique.
Students attending this class will continue to develop more of their skills and techniques in Rumba. Joining at this class would mean the student has dance experience and is comfortable transitioning from one pattern to another, has familiarity with rhythms and some basic lead/follow technique.
Learn the rhythms/hand claps and body percussion, footwork, beautiful arm turns and more! Express your inner Gypsy with this ancient/exciting beautiful dance from Spain.
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