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In these classes, children stretch both their bodies and their minds. See your child build cooperation and trust with the group, develop listening skills and creative interpretation.
By combining flexibility, strength, balance and fun, our program's many benefits include physical health, a peaceful mind, and most importantly, joyful, playful self-expression for children.
This 45 minute class incorporates a warm up, a yoga adventure, yoga games, a yoga story and relaxation.
Wee Warriors class is a 45 minute class that includes: sun salutations, a yoga adventure, a yoga game, music, a story and relaxation!
In this class the children practice sun salutations, take a yoga adventure, play yoga games and they always end in relaxation.
The CourseHorse Holiday Gift Card can be used any of the 35,000 classes on CourseHorse, comes in any denomination, and never expires.
Children will learn rhythmic movement and game-playing as well as many of the classical yoga postures (asanas), breathing techniques, and breath work.
This unique class focuses on creative learning for caregivers and children in movement, song, yoga and sign language.
Discover the endless possibilities of movement, generate your own dance creations and gain the many benefits of yoga in a fun and engaging environment.
A class based on activities Leislene Hendrickson (Certified Hula Hoop Instructor) learned growing up, along with hula hooping, which is the main focus of the class.
Yoga practiced with your baby is a powerful way to connect with your new child. In this class, many of the asanas (poses) are geared towards helping Mommy reclaim her physique. Gentle baby asanas and massages are also incorporated to help Mommy learn how to calm and teach basic motor development to her baby. This class offers a wonderful opportunity to join or create
This class moves at an energetic pace to keep up with your toddler's imagination! Children at this age learn best through simple hands-on exercises, use of fun props and the repetition of songs, games and playful and easy yoga poses. Parent or caregiver participation is required.
In this class, the littlest of Yogis are encouraged to explore movement through song, play, movement and stories. The class has a lighthearted approach to direction-taking and flows between structured and unstructured activities. Parent or caregiver participation is required.
Yoga practiced as a family is a wonderful way to instill cooperation, communication and respect for each other. It is also a fantastic means to mitigate sibling rivalries as emphasis is placed on teamwork and collaboration. This specialized class is geared toward the child with parent participation required, though, no adult yoga experience is necessary. At the end of
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