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Currently viewing classes from:$0 to $1000
Learn baby yoga exercises to strengthen growing muscles, aid in digestion, promote better sleeping patterns, and help your infant towards their next stage of development. This unique class combines yoga and play to get back in shape while strengthening the bond between you and your infant. Experience flowing asanas, challenging postures, and calmin
This fun class provides key bonding methods between parent and child, while strengthening their growing muscles. Partner with your toddler in simple animated poses, games, art, music and breathing exercises that help to strengthen coordination and build body awareness. We'll bark in downward dog, hiss in cobra pose and flutter our wings in bu
Kids will learn all about yoga. Trained yoga instructor Irina will lead children to be flexible and strong in a fun and relaxing class.
This class is a balanced mixture of focus and fun, sprouting from both the Iyengar and Vinyasa traditions. Kids can expect lots of laughter and lots of deep breaths.
This class is a wonderful opportunity for older children to build strength, confidence and make new friends as we enjoy practicing yoga together. From quiet to silly, we’ll explore all the ways to bring laughter, communication and the well being of yoga to our daily lives. Together we’ll learn about anatomy, balance, focus and the breath as we
Kids attending this class will explore balancing, upside down poses, rolling, stretches and more with a mix of traditional yoga and animal-body poses. Kids just love this super fun playful program! Everyone loves ending class with silly noodle-noodle relaxation time. Playful introductions to breath practices and flow yoga helps children develop st
Combining classical Yoga along with teaching good posture, poise, and grace, building your child’s sense of awareness, while keeping them engaged. Our Yoga program promotes a child's natural muscle and joint flexibility, breathing, as well as a spirited joy of movement. A joyous, mindful and fun yoga program with Athena. Don't miss this opportun
In these classes, children stretch both their bodies and their minds. See your child build cooperation and trust with the group, develop listening skills and creative interpretation. Too often we find our children sitting in front of televisions, playing video games and/or sitting for hours at desks to complete lengthy projects and school assignmen
Partner with your toddler in simple animated poses, games, art, music and breathing exercises that help to strengthen coordination and build body awareness. This fun class provides key bonding methods between parent and child, while strengthening their growing muscles. We'll bark in downward dog, hiss in cobra pose and flutter our wings in butterfl
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