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Toddler Yoga class is a great way to enjoy yoga while bonding with your little one (walking-3). Through fun and relatable animal poses, kids learn about their bodies in space and further develop listening/focusing skills.
Taking a class with friends or coworkers? Explore private event options
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By combining flexibility, strength, balance and fun, our program's many benefits include physical health, a peaceful mind, and most importantly, joyful, playful self-expression for children.
In these classes, children stretch both their bodies and their minds. See your child build cooperation and trust with the group, develop listening skills and creative interpretation.
Partner with your toddler in simple animated poses, games, art, music and breathing exercises that help to strengthen coordination and build body awareness. We'll bark in downward dog, hiss in cobra pose and flutter our wings in butterfly, while we take a yoga journey that your child will never forget! This fun class provides key bonding methods between parent and chi
Learn Baby Yoga exercises to strengthen growing muscles, aid in digestion, promote better sleeping patterns, and help your infant towards their next stage of development.
Wee Warriors class is a 45 minute class that includes: sun salutations, a yoga adventure, a yoga game, music, a story and relaxation!
Baby & Me Yoga class is a great way to enjoy yoga while bonding with your little one (6 weeks-walking). Through fun and relatable animal poses, kids learn about their bodies in space and further develop listening/focusing skills.
Children will learn rhythmic movement and game-playing as well as many of the classical yoga postures (asanas), breathing techniques, and breath work.
This unique class focuses on creative learning for caregivers and children in movement, song, yoga and sign language.
Discover the endless possibilities of movement, generate your own dance creations and gain the many benefits of yoga in a fun and engaging environment.
A class based on activities Leislene Hendrickson (Certified Hula Hoop Instructor) learned growing up, along with hula hooping, which is the main focus of the class.
Yoga practiced with your baby is a powerful way to connect with your new child. In this class, many of the asanas (poses) are geared towards helping Mommy reclaim her physique. Gentle baby asanas and massages are also incorporated to help Mommy learn how to calm and teach basic motor development to her baby. This class offers a wonderful opportunity to join or create
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