Postnatal You & Me Yoga (Ages 6 Weeks to Crawling)Yogi Beans »
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1018 Lexington Ave 2nd Floor
New York, NY 10021 (Map)
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- Class Level: All levels
- Age Requirements: 0 and older
- Average Class Size: 6
What you'll learn in this kids yoga class:Yoga practiced with your baby is a powerful way to connect with your new child. In this class, many of the asanas (poses) are geared towards helping Mommy reclaim her physique. Gentle baby asanas and massages are also incorporated to help Mommy learn how to calm and teach basic motor development to her baby. This class offers a wonderful opportunity to join or create a community of new mothers and friends with similar healthy goals and parenting styles.
Cancellation PolicyNo refunds unless otherwise approved and cleared by Yogi Beans management.
Teacher: Lauren ChaitoffSee Classes Taught by This Teacher »
As a theater major at Northwestern University, Lauren was first introduced to Pilates and yoga. She received her Pilates certification in Los Angeles through the PhysicalMind Institute and Master Trainer Ivon Dahl. After moving to New York City in 2005, Lauren completed her 200–hour yoga certification through YogaWorks and became an E–RYT registered member of the Yoga Alliance. She founded Yogi Beans in 2007. One of her most transformative moments was when a teacher suggested she tame her high energy levels while teaching an adult yoga class. In staying true to herself Lauren thought, "Who better to share her natural energies with than kids?" After an empirical examination of the benefits of yoga on children, Lauren designed the Yogi Beans curriculum "sprouting" from her innate ability to connect with children and her knowledge of yoga. Since then, the Yogi Beans curriculum continues to evolve from her daily experiences in the classroom and on her mat. Lauren is grateful for the children she teaches as they remind her to appreciate the present moment and the simple miracles of everyday life.
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School: Yogi Beans
Yogi Beans is an educational, energetic, and transformative yoga-for-kids program. Our classes develop children's abilities to focus (attention), stand up straight (posture), move their limbs with control (coordination) and grace (flexibility), and find inner strength (self-confidence). The Yogi Bea...
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