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Currently viewing classes from:$0 to $1000
Incorporating symbolism and story with yoga poses. Using simple body and mind practices learn to focus, self sooth/relax, with fitness and fun! Bring a mat or towel to sit or lay on. Location Instructions: The class is located in the Main Hall as you walk in the front doors. Any questions, please come to the Office located on the Main floor...
The kids will explore and express themselves through Yoga as they go on "wild adventures" through animal and nature based yoga sets, dance and music. This class instills self-confidence as the children balance a bit longer and stretch a bit further each week. This encourages and enhances the health, intuitive awareness and creative freedom of the children’s...
Children will become more confident, balanced, happy and healthy in this engaging yoga class. Plenty of music, songs, games, stories, relaxation, art and dynamic movement that promotes greater body-mind awareness…and fun! Your child and their siblings or friends will strengthen their communication skills and relationships through partner poses, stories,...
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Calm yourself and your child while having a super fun time in this specialty class. Parents need time to breathe and unwind. Kids love sharing yoga with parents. This class encourages playful, attentive and loving bonds between parents and kids for more joy in the family. Single Class - $15 (includes one parent & one child)Additional Child - Add...
Through imagination, posture, dance and meditation, each child builds confidence while respecting the group dynamic. Children learn the value of movement and stillness for a calm life, in order to help others. Let's give our children the tools for balance, creativity and compassion as they grow into exemplary World Citizens! Note: Please...
General yoga class for all and also offering after-school yoga class to improve concentration, flexibility and release excess energy that causes irritability and attention problems. Everyone is encouraged to do the practices at their own pace and level of comfort.
The meaning of the word Yoga is to bind or yoke. The goal of yoga practice is to bind or bring together the mind, body and spirit. By linking our breath to movement as we practice yoga asanas (physical postures) we are able to bring all parts of ourselves in unison and discover that which is so vital to living a healthy and happy life. Come experience...
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