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Clean in '15: Plant-Powered Protein is unfortunately unavailable

Thankfully we have 7 other Healthy Cooking Classes for you to choose from. Check our top choices below or see all classes for more options.

Hands-On Vegetarian Mediterranean

The Chopping Block Lincoln Square @ 4747 N Lincoln, Chicago, IL

Explore the vibrant flavors of the Mediterranean through a hands-on culinary experience focused on vegetarian dishes. Master the art of working with fresh herbs, spices, and Mediterranean ingredients to create a feast that will delight your taste buds.

(263) All levels 18 and older
$149.50
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+1495 pts
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Hands-On Gluten-Free Baking and Pastry

The Chopping Block Lincoln Square @ 4747 N Lincoln, Chicago, IL

Master the art of gluten-free baking and pastry as you delve into a world of delectable treats bursting with spring flavors. From miso and nectarine upside-down cake to strawberry-ricotta shortcake, discover innovative techniques and flour substitutes to create impressive gluten-free desserts. Join us for a hands-on class where you'll learn to bake with confidence and indulge in delicious, wheat-free delights.

(263) All levels 18 and older
$149.50
Attend
+1495 pts
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Hands-On Cooking for Life Summer Menu: Eating to Nourish Your Body and Mind

The Chopping Block Lincoln Square @ 4747 N Lincoln, Chicago, IL

Discover the art of creating delicious and nutritious meals that fuel both your body and mind with nourishing dishes that will leave you feeling energized and satisfied.

(263) All levels 18 and older
$149.50
Attend
+1495 pts
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Hands-On Vegetarian Tex Mex on the Grill

The Chopping Block Lincoln Square @ 4747 N Lincoln, Chicago, IL

Join us for a fun and zesty south-of-the-border inspired feast in this hands-on class. Vegetarian or not, you’ll love the deep, bright and complex flavors of this veggie-packed seasonal menu. Gluten-free menu! Grilling classes take place outdoors on our patio. In case of inclement weather, class will be moved indoors and taught as a hands-on cooking class with an emphasis on using indoor grill pans. Menu: Grilled Avocado and Charred Jalapeño...

(263) All levels 18 and older
$161
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+1610 pts
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Hands-On Pasta Boot Camp

The Chopping Block Lincoln Square @ 4747 N Lincoln, Chicago, IL

Discover the secrets of regional Italian pasta at The Chopping Block Lincoln Square's immersive cooking experience. Learn to create various types of homemade pasta dough, from whole wheat to roasted beet, and master the art of shaping rustic pasta by hand. Elevate your pasta game with divine homemade sauces in this hands-on culinary adventure.

(263) All levels 18 and older
$339.25
Attend
+3393 pts
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See all Healthy Cooking classes Chicago

Clean in '15: Plant-Powered Protein

  • All levels
  • 18 and older
  • $50
  • Earn 500 reward points
  • Price Lock Guarantee
  • 4747 N Lincoln, Chicago, IL
  • 2 hours & 30 minutes

Start Dates (0)

  • $50
  • 2 hours & 30 minutes
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Class Description

Description

What you'll learn in this healthy cooking class:

Health and Wellness Chef Alia Dalal kicks off the clean eating series with a class dedicated to picking and preparing quality plant-based protein sources. While animal proteins are certainly not off limits in a clean eating diet, incorporating plant proteins into your diet as well allows you to simultaneously consume a variety of vitamins, minerals and fiber, while minimizing exposure to antibiotics, hormones, heavy metals and other toxins. 

Students will learn the benefit of building meals around a variety of nuts, beans, whole grains, seeds and vegetables and will feel confident adding these inexpensive, flavorful and nutrient-filled ingredients to everyday meals. 

Recipes include: 
  • Black Bean, Tempeh and Collard Hash
  • Curried Quinoa Salad with Carrots and Currants
  • Butternut and Apple Soup with Popped Lentils and Peas
  • Horchata Hemp Shake
All classes feature simple-to-make recipes for a breakfast, a lunch, two dinners and a treat and can be taken individually. During class students will sample all the dishes prepared by the chef. 
School Notes:
Important:
  • Please note that upon purchase, your email address may be shared with The Chopping Block Lincoln Square, and you will be receiving class and/or marketing information from the provider.

  • Also note that by purchasing seats for classes at The Chopping Block you are authorizing CourseHorse to charge your card if you order additional drinks and do not pay for them at the time of the class.

Refund Policy

All classes have a 4 business days cancellation policy, except Culinary Boot Camps which have a 16 business days cancellation policy.

You must email us at [email protected] to cancel an existing reservation, but please note the 15% service fee is non-refundable and non-transferable.

If you cancel within 4 business days, you will not receive a refund or credit for your class, but feel free to send a guest in your place. Our credit card refund policy is 90 days. If your purchase was made prior to that, you will receive an account credit, not a refund to your credit card.

Please note:

  • All virtual class sales are final.
  • All virtual students will receive a recording of the class within 48 hours of the class.

In any event where a customer wants to cancel their enrollment and is eligible for a full refund, a 5% processing fee will be deducted from the refund amount.

Reviews of Classes at The Chopping Block Lincoln Square (263)

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The Chopping Block Lincoln Square

Chicago’s premiere recreational cooking school and gourmet retail store, offers demonstration, hands-on cooking classes and virtual classes, as well as wine classes, private cooking parties and corporate team building events.

Classes at our Lincoln Square location cover subjects from cooking basics...

Read more about The Chopping Block Lincoln Square

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The Chopping Block Lincoln Square

The Chopping Block Lincoln Square

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