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Learn baby yoga exercises to strengthen growing muscles, aid in digestion, promote better sleeping patterns, and help your infant towards their next stage of development.
Learn fluid transitions that allow poses to flow from one to another developing strength, stamina and flexibility while also calming the mind.
Burn up to 600 calories in one fun and powerfully effective 60-minute total body workout. Every Jazzercise group fitness class combines dance-based cardio with strength training and stretching to sculpt, tone and lengthen muscles for maximum fat burn.
The CourseHorse Health Nut Holiday Gift Card can be used on any of the thousands of fitness and health classes on CourseHorse, comes in any denomination, and never expires.
This session is designed to unfold complete movement of the spine and unleash your full energetic potential, leading you to higher states of health and well-being.
The classes focus on stretching, conditioning, the fundamental movements of capoeira and its music.
Practitioners will learn classical and innovative approaches to vinyasa yoga and the state of flow drawn from Krishnamacharya's teachings, Tantra, Ayurveda, Bhakti, Somatics and Shiva's teaching experience from the last fifteen years.
Relax as you stretch away your stress - the perfect yoga accommodating all levels for women in all the trimesters of pregnancy.
Students will learn the basics of Tai Chi and its health benefits.
Students attending this class will learn all the important health techniques of the longer forms and is easier to learn.
Intermediate level yoga classes that blend more challenging postures with a deeper exploration of pranayama (breathing techniques) and meditation.
Poses are held for a moderate length of time to create awareness in mind and body. Pranayama (breathing techniques) and meditation are introduced.
Gentle, healing classes designed to release deep layers of tension stored in the physical and energetic body.
These well-rounded classes encourage you to individualize your own practice by establishing your own degree of intensity. Whether you are feeling slow and sluggish or upbeat and energetic, these yoga classes will leave you feeling re-balanced and revitalized.
Pre-and post-meditative asanas are used to prepare and restore the body for meditation, while the ancient tools of pranayama, visualization, and mantra are used to still the mind.
It's here - all the reasons to love CourseHorse, distilled into one glorious minute.
Thousands of classes right at your fingertips. Compare based on subject, price, location, schedule and more.
Only high-quality, professionally instructed classes. We speak with every provider and vet each class so you don't have to.
Earn points good for exclusive discounts all across the city. Learning truly has never been so rewarding.