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Yoga Level 1

Reflections Yoga »
Price:
$20
Start date:
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Location: Hell's Kitchen
250 West 49 St 2nd Floor
(Btwn Broadway & 8th Ave)
New York, New York 10019
(Map)
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Class Information

  • Class Level: Intermediate
  • Age Requirements: 18 and older
  • Average Class Size: 12

What you'll learn in this health class:

For those familiar with basic poses: get introduced (gently) to inversions and playful arm balances to build strength and encourage flexibility!

Have you been taking the Basics classes for a while? Feel like you are ready for that next step? Level 1 is a great experience for strong beginners familiar with basic poses. Get introduced (gently) to inversions and playful arm balances to build strength and encourage flexibility.

Refund & Cancellation Policy

  • All class cards are non-transferable and non-refundable. 
  • Credit is only given for cancellations at least 48 hours prior to workshop.
  • No refunds, no credits less than 48 hours before workshop.
  • If Reflections Yoga cancels a workshop, full credit or refund will be issued.
  • There will be no refunds or credits for missed sessions within a multiple session workshop.

Teacher: Kyoko Jasper

See Classes Taught by This Teacher »

Kyoko did her 200 & 500HR TT with Sri Dharma Mittra, Embodied Anatomy and Kinesiology with Amy Matthews, Acroyoga with Jason Namer&Jenny Sauer-Klein, Circus Yoga with Kevin & Erin O' Keefe, Anusara Yoga Training with Ellen Saltonstall, Bindu Wiles and Jackie Prete. She has been teaching since 2003, and her classes provide her students with a sense of grounding, healing, and expansion in their Prana(energy field). Her favorite asana used to be Handstand, but lately she's been loving her Parsvotanasana(Single Leg Forwardbend).

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Map

Google Map
Reflections Yoga
Hell's Kitchen
250 West 49 St
2nd Floor
Btwn Broadway & 8th Ave
New York, New York 10019

All classes at this location

School: Reflections Yoga

Reflections Yoga is an urban oasis nestled among giant financial institutions, Times Square, Broadway theatres and luxury high-rises in midtown Manhattan. We welcome and invite you to transcend the tensions of city life and join us for a "just right" yoga class with some of the best teachers in NYC,...

Read more about Reflections Yoga »

CourseHorse Approved School

This school has been carefully vetted by CourseHorse and is a verified NYC educator.

Reviews of Classes at Reflections Yoga

(4 Reviews)


Attended: Yin Yoga

Jamie Steinitz gave this class 4 out of 5 CourseHorse stars.


Attended: Yoga Foundations

As a beginner, I must say it was a great experience.


Attended: Meditation

exactly what I was looking for!


Attended: Meditation

Very cool vibe, easy and smooth session.

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Need help finding a class? Call 212-729-4088 or email [email protected]
Customer Service: 212-729-4088