Price:
$20
(1 session)
10 seats left
Session:
Mon, Aug 04
6:30pm - 07:45pm
Location: Midtown West
754 9th Ave
(Btwn W 50th & W 51st Streets)
New York, New York 10019
(Map)
Book Online

Need help booking?
Call us: 212-729-4088

Save to Wish List
Saved 6 Times

Give as a gift
Book a private event

Benefits of Booking through CourseHorse

  • Booking is safe. When you book with us your details are protected by a secure connection.
  • Lowest price guaranteed. Classes on CourseHorse are never marked up.
  • This class will earn you 200 points. Points give you money off your next class!

Class Information

  • Class Level: Intermediate
  • Age Requirements: 18 and older
  • Average Class Size: 15

What you'll learn in this health class:

Flow 1 teaches students about creating a balance of heat and calm in the body. This particular class focuses on breathwork, savasana and meditation.

Beginning with an opening focus and a gentle warm up, Flow 1 moves into a moderately-paced standing flow, drawing upon postures that are challenging, yet accessible. Expect moments of adventure as you begin exploring more complex peak postures. You’ll return to the mat to dissolve for the balance of practice and resolve with savasana and meditation. It is a stilling journey that leaves you refreshed and restored.

Interested in an On-Site Class or Custom Program from Sonic Yoga? Request info about private training

Teacher: Stephanie Linn

See Classes Taught by This Teacher »

Start Dates (0)

Start Date # of Sessions Price

Can't make these dates? Find out first about new class dates by saving it to your wish list or request info about private training.

Save to Wish List

Teacher:
Stephanie Linn

Schedule:
Mon, Aug 04 6:30pm - 7:45pm

Location:
Midtown West, Manhattan
754 9th Ave
Btwn W 50th & W 51st Streets
New York, New York 10019

Map

Map

Google Map
Sonic Yoga
Midtown West
754 9th Ave
Btwn W 50th & W 51st Streets
New York, New York 10019

All classes at this location

Refund & Cancellation Policy

All service fees, passes & memberships are non-refundable and non-transferable. May not combine promotions.

School: Sonic Yoga

The studio was born in 2001 in the heart of New York City’s bustling Hell’s Kitchen district which quickly blossomed into a mecca for NYC’s theatre-set and others looking for a super-friendly place to practice yoga. Since then, the studio has welcomed more than 15,000 students into its family...

Read more about Sonic Yoga »

CourseHorse Approved School

This school has been carefully vetted by CourseHorse and is a verified NYC educator.

Reviews of Classes at Sonic Yoga

(3 Reviews)


Attended: 30-Minute Meditation

The class was quick and simple but still very relaxing.


Attended: 30-Minute Meditation

Love this class. Going back next week.


Attended: Flow 2 Yoga

Nice relaxing setting with knowledgable instructor where you could go at your own pace

Ready to take this class?

Book Online
Or call 212-729-4088

Taking this class for work? Get exclusive perks & discounts for free.

Need help finding a class? Call 212-729-4088 or email [email protected]