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Chakra Journey Through Yoga & Reiki

Hot Yoga Rockaway Beach »
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Location: Rockaway Park
181 Beach 116th St 2nd Fl
(At Rockaway Beach Blvd)
Rockaway Park, New York 11694
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Class Information

  • Class Level: All levels
  • Age Requirements: 16 and older
  • Average Class Size: 16

What you'll learn in this health class:

Students will explore the 7 Chakras through Yoga, Meditation and Reiki.

This class is an awesome way to release and heal blocked energy of the body, mind and spirit.

  • The Chakras are 7 energy centers of spiritual power. Each Chakra has a sound, color and emotion 
  • Reiki is a hands-on healing modality which moves through the chakras 
  • Reiki activates the natural healing processes of the body and restores physical and emotional well-being 
  • Experience a gently powerful yoga class to open the chakras 
  • Enjoy a beautiful Chakra meditation 
  • Feel the wonderful effects of a mini Reiki session
No yoga experience necessary. Wear comfortable clothing, empty stomach.

Bring: A yoga mat & eye pillow.

The room will not be hot for this event.

Refund & Cancellation Policy

Cancellations made at least 48 hours in advance of the class will be honored with a full refund. Students who cancel less than 48 hours prior to the start time of the class will receive a credit towards a future class.

Teacher: Judi Hamsa Spagnola

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Judi Hamsa Spagnola, RYT/TRM is Integral Yoga Certified and has been teaching various styles of yoga for more than 30 years. She created and developed the Gentle/Chair Yoga Teacher Training Program & Manual for The Integral Yoga Institute and teaches for the MS Society. She teaches stress management, meditation and offers Reiki Healing Circles throughout NY & NJ. Judi is a Traditional Reiki Master and Interfaith Minister of Spiritual Healing, who shares her knowledge with compassion and an open heart.

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Google Map
Hot Yoga Rockaway Beach
Rockaway Park
181 Beach 116th St
2nd Fl
At Rockaway Beach Blvd
Rockaway Park, New York 11694

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School: Hot Yoga Rockaway Beach

No Yoga Experience? Perfect! Never took a hot yoga class? We want you!  

You’ll be amazed by how incredible you’ll feel after only 1 class! How cool is that? So get psyched to really sweat, detox, de-stress, lose weight and experience this miracle yoga for yourself. See you in class soon. No...

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