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Morphology or “face-reading,” rooted in ancient Egyptian and Greek medical typologies, may be the oldest Western diagnostic system for self-knowledge and healing. According to this tradition, face and body shape can reveal our in-born temperament, basic personality, and our unique physiological and psychological predispositions and vulnerabilit

$115
T.   Nov 18th - Dec 2nd, 6pm
All levels

Learn to re-balance your Universal Life Force Energy in a safe and comfortable relaxing environment.Welcome one and all we invite you to come and relax in a Sacred Space of Vibration & Sound with Sacred Gong and Tibetan Singing Bowls, bells and other instruments.Enter and let your Spirit Breath, Relax, Receive, and let it flow into a deep state

$25
F.   Oct 17th, 7:30pm
All levels
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Ayurveda, India’s ancient healthcare tradition, views food not as mere nutritional substance, but as a living spiritual force that profoundly affects our well-being on every level. In this class, Ayurvedic physician (known as Ayurvedacharya) and esthetician Naina Marballi will explain how we can create an optimal diet for ourselves based on our o

$150
Th.   Oct 2nd - Oct 30th, 8pm
All levels

Sound Healing teaches an Energy Medicine approach, developed by Dr. John Beaulieu, which integrates energy healing, systems science, molecular research, and spiritual wisdom. In this workshop, students learn practical methods of using tuning forks to tune the nervous system, stimulate trigger points, and align our posture to visual harmonics. Speci

$365
Sa.Su.   Dec 6th - Dec 7th, 9:30am
All levels

Millions of Americans suffer from mood problems and stress and trauma-related issues, including anxiety, depression, and insomnia and many would prefer not to take medications due to their troublesome side effects and disappointing success rates. Tonight Dr. Richard P. Brown will offer us a drug-free alternative based on simple breathing techniques

$50
F.   Dec 5th, 7pm
All levels

Learn the best ways for enhancing your health in an engaging environment.

$39
T.   Nov 18th, 6pm
Beginner

Have fun while exploring the different ways to improve and achieve great health fitness for seniors. Students will receive information on how to improve their health and participate in easy to do exercises. Students are required to get approval from their doctor prior to engaging in fitness regimens. 

$79
Th.   Oct 9th - Dec 18th, 6pm
Beginner

Make you body amazingly sexy and beautiful, strengthen your core and meet like minded individual!

$15
W.   Oct 1st, 6pm
All levels

Students will learn step-by-step stress releasing techniques and therapeutic ways to rejuvenate the mind and body.

$109
T.   Nov 11th - Dec 2nd, 6pm
All levels

The nation is engaged in a bitter and partisan debate over the future of our health care system. How is it that we spend more on health care than any other nation (roughly $2.7 trillion, or 17% of our gross domestic product) and still have more than 50 million uninsured? How can we improve the quality and efficiency of the health delivery system? S

$149
Su.   Oct 12th, 9:30am
All levels

Dancorcism™ is a one-hour dance party for your soul, with high-energy dance routines, stretching, and meditation. It's an ecstatic mind-body workout that will make you feel happy, sexy, and strong. Fun Heals Everything.

$15
W.   Oct 1st, 8pm
All levels
Wednesday October 1 8pm - 9pm 1 Session $15
Wednesday October 15 8pm - 9pm 1 Session $15
Wednesday October 22 8pm - 9pm 1 Session $15
Wednesday October 29 8pm - 9pm 1 Session $15
Wednesday November 5 8pm - 9pm 1 Session $15
Wednesday November 12 8pm - 9pm 1 Session $15
Wednesday November 19 8pm - 9pm 1 Session $15
Wednesday November 26 8pm - 9pm 1 Session $15
Wednesday December 3 8pm - 9pm 1 Session $15
Wednesday October 8 8pm - 9pm 1 Session $15
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Other Dates (10)

Students will learn skills that range from rolling to flipping. Mini-tramp, floorwork and inversions from related arts are included.Strength and flexibility are the focus as students build power, speed, and air awareness.

$20
T.   Oct 7th, 7:45pm
Beginner
Tuesday October 7 7:45pm - 9:15pm 1 Session $20
Tuesday October 14 7:45pm - 9:15pm 1 Session $20
Tuesday October 21 7:45pm - 9:15pm 1 Session $20
Tuesday October 28 7:45pm - 9:15pm 1 Session $20
Tuesday November 4 7:45pm - 9:15pm 1 Session $20
Tuesday November 11 7:45pm - 9:15pm 1 Session $20
Tuesday November 18 7:45pm - 9:15pm 1 Session $20
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Other Dates (7)

Looking to tone up your abs, arms, and legs? This is the class for you! We will focus on these parts of the body to get a stronger and tighter you. Please bring a mat to class.

$22
M.   Oct 6th, 9am
All levels
Monday October 6 9am - 9:45am 1 Session $22
Tuesday October 7 6pm - 6:45pm 1 Session $22
Monday October 13 9am - 9:45am 1 Session $22
Tuesday October 14 6pm - 6:45pm 1 Session $22
Monday October 6 6pm - 6:45pm 1 Session $22
Thursday October 9 8pm - 8:45pm 1 Session $22
Monday October 13 6pm - 6:45pm 1 Session $22
Saturday October 4 11am - 11:45am 1 Session $22
Wednesday October 8 7pm - 7:45pm 1 Session $22
Saturday October 11 11am - 11:45am 1 Session $22
Wednesday October 15 7pm - 7:45pm 1 Session $22
Thursday October 9 12:15pm - 12:45pm 1 Session $22
Friday October 3 12:15pm - 12:45pm 1 Session $22
Friday October 10 12:15pm - 12:45pm 1 Session $22
Sunday October 5 2pm - 2:45pm 1 Session $22
Sunday October 12 2pm - 2:45pm 1 Session $22
Friday October 3 5pm - 5:45pm 1 Session $22
Friday October 10 5pm - 5:45pm 1 Session $22
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Other Dates (18)

Heart disease, America’s greatest health threat, is a major source of income for big pharma companies, but 50% of heart patients stop taking their medicines due to their intolerable side-effects and/or high expense. In this two-week course we’ll discover how to use dietary, herbal and nutritional supplements and special home treatments to reduc

$55
M.   Oct 20th - Oct 27th, 6pm
All levels
Monday October 20 6pm - 7:30pm 2 Sessions $55
Monday October 20 6pm - 7:30pm 2 Sessions $65
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Other Dates (2)

Students attending this class will learn how to juggle for brain & body fitness using an easy step by step method, and learn about the surprising benefits of juggling for brain and body health. This is a fun, laid back class where it’s okay to drop the ball. You’ll leave feeling exhilarated and inspired with an exciting new way to work out.

$15
Sa.   Oct 11th, 2pm
Beginner
Saturday October 11 2pm - 3pm 1 Session $15
Saturday October 18 2pm - 3pm 1 Session $15
Saturday October 25 2pm - 3pm 1 Session $15
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Other Dates (3)

Wellness Saturday: A Herbal Approach: Intro to Integrative MedicineIntegrative medicine (IM) is a scientific and holistic approach to healing that complements conventional Western medicine with indigenous methods. Drawing on his experience practicing in urban and indigenous communities around the world, board–certified physician Dr. Stephen Dahme

$25
Sa.   Oct 18th, 10:30am
All levels

This two week course draws from India’s ancient healing and wellness science, Ayurveda, to empower us with a wide range of tools we can use to radically boost our health and energy, but in a way that is practical for the modern woman. These include: simple, comfortable home spa treatments (including for complexion; scalp and hair health; eye, nec

$55
Th.   Dec 4th - Dec 11th, 6pm
All levels

Donna Schwenk helped her family recover from serious health crises through the use of probiotic, cultured foods 12 years ago, and she has been on a mission to teach others the benefits of these remarkable nutrients ever since. In this workshop she shares her passion for three most powerful super foods you can eat: Kefir, kombucha and cultured veggi

$150
Sa.   Oct 11th, 10am
All levels

This ancient Chinese energy cultivation practice combines rhythmic breathing, fluid stylized movement, visualization, and meditation. Qigong Master Jesse Tsao will teach the practice as an alternative approach for strengthening the immune system, and improving the body's natural healing abilities. He will help you focus on gathering universal e

$59
Sa.   Oct 25th, 10am
All levels

In this interactive half-day workshop, Dr. Kelly Turner will help you understand and apply the 9 key healing factors from her New York Times bestselling book Radical Remission: Surviving Cancer Against All Odds. Dr. Turner has spent a decade analyzing more than 1,000 cases of radical remission — people who survive cancer against all odds — and

$65
Su.   Nov 23rd, 2:30pm
All levels
Sunday November 23 2:30pm - 5:30pm 1 Session $65
Sunday November 23 10am - 1pm 1 Session $65
Sunday November 23 10am - 5:30pm 1 Session $130
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Other Dates (3)
Need help finding a class? Call 212-729-4088 or email [email protected]
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