Discover Classes. Earn Rewards.

Health Classes NYC

1072 classes
View All NYC Health Schools
  • Any Day or Time
  • Any Level
  • Any Neighborhood
  • Any Price
  • Any Age
  • Date:
    Starts
    Ends
    Times:
    Days:
    Close
  • Skill Level:
    Close
  • Neighborhoods:
    Close
  • Price:
    $0 $1,000

    Currently viewing classes from:
    $0 to $1000

    Close

Health Classes Coming up in New York

The MELT Method is a self-treatment approach used to improve performance, prevent pain, heal injury, and erase negative effects of aging and active living. Learn to bring your body back to a more ideal state by enhancing body awareness, rehydrating connective tissue and quieting the nervous system.

$220
Th.   Oct 30th - Jan 1st, 7:30pm
All levels
(20)

Pickleball—now the fastest-growing sport in North America—is easy to learn, low-impact on joints and a fun way to work out while meeting new racquet friends. A cross between tennis, ping-pong and badminton, it’s played with a whiffle-like ball on a court approximately half the size of a tennis court.

$154
T.   Nov 4th - Dec 16th, 11am
All levels
(20)
Tuesday November 4 11am - 12pm 7 Sessions $154
Thursday November 6 11am - 12pm 7 Sessions $132
Close
Other Dates (2)

Get back into your gymnastics training routine or simply learn gymnastics basics in this skill-building adult gymnastics class. Participants set goals for floor, balance beam, uneven bars and vault, based on their levels of experience, with the guidance of our USAG-certified teachers. All levels of experience are welcome. 

$304
Su.   Nov 9th - Jan 4th, 5:30pm
All levels
(20)
Sunday November 9 5:30pm - 7pm 9 Sessions $304
Thursday November 13 7pm - 8:30pm 9 Sessions $304
Close
Other Dates (2)

Tone up and have fun in a cardio class that adds fun twists to your everyday workout—bouncing, climbing, sprinting, and more! Sessions include use of the school's new tumble track, Fitness Wheel, mini-trampolines and spring floor, providing a challenging, safe exercise environment.

$200
M.   Nov 10th - Dec 29th, 8pm
All levels
(20)
Monday November 10 8pm - 9:30pm 8 Sessions $200
Friday December 5 6pm - 7:30pm 8 Sessions $150
Close
Other Dates (2)

Join our professional gymnastics coaching staff for a high-intensity workout using gymnastics equipment. Pre-designed conditioning workouts rotate through our tumble track, climbing rope, foam pit and other fun gymnastics obstacles to give you a full-body workout unlike any other. No gymnastics experience required.

$200
W.   Nov 19th - Jan 7th, 7:45pm
Beginner
(20)
Wednesday November 19 7:45pm - 8:45pm 8 Sessions $200
Monday November 10 7pm - 8pm 8 Sessions $200
Friday December 5 7pm - 8pm 6 Sessions $150
Close
Other Dates (3)

Tone up and have fun in a cardio class that adds fun twists to your everyday workout—tumbling, bouncing, twisting and flipping! Sessions include use of 92Y’s new tumble track, foam pit for landings, mini-trampolines and spring floor, providing a challenging, safe exercise environment. No gymnastics experience required.

$200
M.   Nov 10th - Dec 29th, 8pm
All levels
(20)
Monday November 10 8pm - 9:45pm 8 Sessions $200
Friday December 5 6pm - 7:30pm 6 Sessions $150
Close
Other Dates (2)
Special School Offer!
25% Off Pioneer Works Gift Cards! Learn More >

In this comprehensive evening course herbalist and natural beauty expert Jessa Blades will discuss healing traditions to boost the body's natural resilience from the inside and out. Learn how diet can be used used for both physical and emotional health, how to choose herbs for teas and tonics, and how to work with the body's own systems to restore...

$65
Th.   Nov 20th, 7pm
Beginner
(11)

Morphology or “face-reading,” rooted in ancient Egyptian and Greek medical typologies, may be the oldest Western diagnostic system for self-knowledge and healing. According to this tradition, face and body shape can reveal our in-born temperament, basic personality, and our unique physiological and psychological predispositions and vulnerabilities,...

$115
T.   Nov 18th - Dec 2nd, 6pm
All levels
(8)

Students attending this class will learn how to juggle for brain & body fitness using an easy step by step method, and learn about the surprising benefits of juggling for brain and body health. This is a fun, laid back class where it’s okay to drop the ball. You’ll leave feeling exhilarated and inspired with an exciting new way to work out.Note:...

$15
Sa.   Nov 1st, 2pm
Beginner
(3)
Saturday November 1 2pm - 3pm 1 Session $15
Saturday November 8 2pm - 3pm 1 Session $15
Saturday November 15 2pm - 3pm 1 Session $15
Saturday November 22 2pm - 3pm 1 Session $15
Close
Other Dates (4)

You will learn how to get into a handstand, be in a handstand, and solidify a regular practice that is enjoyable, challenging, healthy, and thrilling.Get your feet in the air, turn your world upside down, build strength, coordination, balance, and confidence in this class that teaches handstands for all levels.

$15
Th.   Oct 30th, 6:30pm
Beginner
(6)
Thursday October 30 6:30pm - 7:30pm 1 Session $15
Tuesday November 4 6:30pm - 7:30pm 1 Session $15
Thursday November 6 6:30pm - 7:30pm 1 Session $15
Tuesday November 11 6:30pm - 7:30pm 1 Session $15
Thursday November 13 6:30pm - 7:30pm 1 Session $15
Tuesday November 18 6:30pm - 7:30pm 1 Session $15
Thursday November 20 6:30pm - 7:30pm 1 Session $15
Close
Other Dates (7)

Students will learn skills that range from rolling to flipping. Mini-tramp, floorwork and inversions from related arts are included.Strength and flexibility are the focus as students build power, speed, and air awareness.

$20
T.   Nov 4th, 7:45pm
Beginner
(6)
Tuesday November 4 7:45pm - 9:15pm 1 Session $20
Tuesday November 11 7:45pm - 9:15pm 1 Session $20
Tuesday November 18 7:45pm - 9:15pm 1 Session $20
Close
Other Dates (3)

Students will learn step-by-step stress releasing techniques and therapeutic ways to rejuvenate the mind and body.

$109
T.   Nov 11th - Dec 2nd, 6pm
All levels
(2)

Join us for an evening Yoga class with instructor, Mikaila Roberts, and a discussion on Ease and Comfort: The balance between “make it happen” and “let it happen,” in yoga and in life. Our culture tells us that success comes from being driven, goal-oriented, and focused on achievement. No pain, no gain, right? The yoga philosophy also tells...

$20
Th.   Nov 6th, 7:30pm
All levels
(2)

Taking a class with friends or coworkers? Explore private event options

A Fun workout, great music, hot dance move in an supportive environment. Be ready to sweat and dance your heart out. D-Factor Workout is a high energy, non-stop dance cardio workout. The easy to follow yet challenging choreography will make you sweat while bringing you the fun and exercise level of a dance performance. Your favorite tunes...

$17
Th.   Oct 30th, 7pm
All levels
Thursday October 30 7pm - 8pm 1 Session $17
Thursday November 6 7pm - 8pm 1 Session $17
Thursday November 13 7pm - 8pm 1 Session $17
Thursday November 20 7pm - 8pm 1 Session $17
Close
Other Dates (4)

Learn the best ways for enhancing your health in an engaging environment.

$39
T.   Nov 18th, 6pm
Beginner
(2)

Sound Healing teaches an Energy Medicine approach, developed by Dr. John Beaulieu, which integrates energy healing, systems science, molecular research, and spiritual wisdom. In this workshop, students learn practical methods of using tuning forks to tune the nervous system, stimulate trigger points, and align our posture to visual harmonics. Special...

$365
Sa.Su.   Dec 6th - Dec 7th, 9:30am
All levels
(8)

Millions of Americans suffer from mood problems and stress and trauma-related issues, including anxiety, depression, and insomnia and many would prefer not to take medications due to their troublesome side effects and disappointing success rates. Tonight Dr. Richard P. Brown will offer us a drug-free alternative based on simple breathing techniques...

$50
F.   Dec 5th, 7pm
All levels
(8)

Most ways of relaxing give us only temporary relief. In this session you will learn a handy five-minute meditation that will relax you profoundly and deeply-an ideal tool for a busy life. The more you use it, the better it gets. For beginners, this is a great chance to see what modern meditation can do for you. If you're experienced, it will expand...

$29
Su.   Jan 25th, 1:30pm
All levels
(13)

Dancorcism™ is a one-hour dance party for your soul, with high-energy dance routines, stretching, and meditation. It's an ecstatic mind-body workout that will make you feel happy, sexy, and strong. Fun Heals Everything.

$15
W.   Nov 5th, 8pm
All levels
Wednesday November 5 8pm - 9pm 1 Session $15
Wednesday November 12 8pm - 9pm 1 Session $15
Wednesday November 19 8pm - 9pm 1 Session $15
Wednesday November 26 8pm - 9pm 1 Session $15
Wednesday December 3 8pm - 9pm 1 Session $15
Close
Other Dates (5)

The classes focus on stretching, conditioning, the fundamental movements of capoeira and its music. Capoeira is a Brazilian martial art / dance / game that is practiced all over the world using kicks, dodges, and various kinds of acrobatics.The series provides an excellent foundation for entering our regular, ongoing classes and an introduction to...

$135
T.Th.   Nov 4th - Nov 27th, 8pm
Beginner
Tuesday November 4 8pm - 9:30pm 8 Sessions $135
Tuesday December 2 8pm - 9:30pm 8 Sessions $135
Close
Other Dates (2)
Need help finding a class? Call 212-729-4088 or email [email protected]
Customer Service: 212-729-4088