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Most popular health classes in New York

Students attending this class will learn how to juggle for brain & body fitness using an easy step by step method, and learn about the surprising benefits of juggling for brain and body health. This is a fun, laid back class where it’s okay to drop the ball. You’ll leave feeling exhilarated and inspired with an exciting new way to work out.Note

$15
+150 pts
Sa.   Aug 2nd, 2pm
All levels
Saturday August 2 2pm - 3pm 1 Session $15
Saturday August 9 2pm - 3pm 1 Session $15
Saturday August 16 2pm - 3pm 1 Session $15
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It is now understood that the brain is far more moldable and responsive to stimuli throughout our lives than previously imagined. With new understanding of the neurobiology of reward and motivation, we now have far more effective approaches to changing our behavior with others, maximizing our brain health against the stress response, depression and

$150
+1500 pts
Sa.   Jul 26th, 10am
All levels

You will learn how to get into a handstand, be in a handstand, and solidify a regular practice that is enjoyable, challenging, healthy, and thrilling. Get your feet in the air, turn your world upside down, build strength, coordination, balance, and confidence in this class that teaches handstands for all levels.

$15
+150 pts
T.   Aug 5th, 6:30pm
Beginner
Tuesday August 5 6:30pm - 7:30pm 1 Session $15
Tuesday August 19 6:30pm - 7:30pm 1 Session $15
Tuesday August 26 6:30pm - 7:30pm 1 Session $15
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Today we will explore teachings on wellness from some of North America’s original cultures, especially the Cherokee and Lakota, and learn some of their most effective healing and spiritual practices. The topics we will cover include the Four Directions and the Medicine Wheel and their roles in healing; how medicine powers were developed within th

$145
+1450 pts
Su.   Aug 24th, 10am
All levels
Sunday August 24 10am - 5:30pm 1 Session $145
Sunday August 24 10am - 5:30pm 1 Session $130
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The chakras are energy centers in the emotional body through which the universal life force flows into the physical body. Jeff Migdow, MD, has spent the past 20 years exploring the chakra system. Join him for a deeply enriching experience this morning as we explore the anatomy of our chakras and their connection to our physical health, mental and e

$50
+500 pts
Su.   Sep 14th, 10am
All levels

Qigong is the ancient Chinese art of cultivating, circulating and refining vital energy (qi) for healing oneself or others and/or for spiritual development. Practitioners develop an awareness of qi sensations in their bodies and use their minds to clear their energy pathways and guide and balance the qi. This skill, the rudiments of which can be ea

Free
+0 pts
Th.   Jul 31st, 8pm
All levels

Qigong is the ancient Chinese art of cultivating, circulating and refining vital energy (qi) for healing oneself or others and/or for spiritual development. Practitioners develop an awareness of qi sensations in their bodies and use their minds to clear their energy pathways and guide and balance the qi. This skill, the rudiments of which can be ea

$1,400
+14000 pts
M.T.W.F.Sa.Su.   Aug 1st - Aug 6th, 9:30am
All levels

This program, taught by health-care professionals under the guidelines of the American Heart Association, is designed for, but not limited to, the health care provider. It will teach the skills necessary to provide basic life support for the adult, child, or infant victim. This course includes the treatment for a victim who is choking, not breathi

$95
+950 pts
Sa.   Aug 9th, 9:30am
All levels
Saturday August 9 9:30am - 4:30pm 1 Session $95
Saturday August 16 9:30am - 4:30pm 1 Session $95
Saturday September 13 9:30am - 4:30pm 1 Session $95
Saturday October 18 9:30am - 4:30pm 1 Session $95
Saturday November 15 9:30am - 4:30pm 1 Session $95
Saturday December 13 9:30am - 4:30pm 1 Session $95
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This class will trace New York City's protracted struggle to contain its solid waste burden, from the 19th century to the present. We will cover key topics like public health, the Department of Sanitation, the Fresh Kills Landfill, environmental justice, and recycling. We will also discuss the future of municipal solid waste management, and innovat

$10
+100 pts
M.   Aug 18th, 8:30pm
All levels

For centuries herbs and spices have been prized not just for their flavors, but as state-of- the-art medicine. Learn about a variety of plants historically used for first aid, to revitalize the immune system, and to treat and prevent asthma, insomnia, sinusitis, bronchitis, colds and flu, and much more. Join us and you'll be a much smarter shopper

$99
+990 pts
Sa.   Sep 27th, 10am
All levels

Today, renowned intuitive Karen Noé will show us how to access reliable inner guidance in all areas of our lives—career, relationships, finances, etc. The material covered will include: how to differentiate authentic information from “inner noise”; methods (including smudging, bath salts, Celtic Weaving, and “tapping”) to clear auras and

$165
+1650 pts
Su.   Aug 17th, 9:30am
All levels
Sunday August 17 9:30am - 6:30pm 1 Session $165
Sunday August 17 9:30am - 6:30pm 1 Session $145
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Students attending this course prepares individuals to provide care for choking emergencies and perform CPR and use an AED device for victims of sudden cardiac arrest age 1 and up. This course is recommended for personal trainers, yoga instructors, teachers, coaches, parents, construction, and anyone who wants to learn CPR and does not work in the

$85
+850 pts
F.   Jul 25th, 10am
All levels
Friday July 25 10am - 1pm 1 Session $85
Sunday July 27 10am - 1pm 1 Session $85
Monday July 28 5:30pm - 8:30pm 1 Session $85
Tuesday July 29 10am - 1pm 1 Session $85
Thursday July 31 10am - 1pm 1 Session $85
Saturday August 2 10am - 1pm 1 Session $85
Monday August 4 10am - 1pm 1 Session $85
Tuesday August 5 5:30pm - 8:30pm 1 Session $85
Thursday August 7 10am - 1pm 1 Session $85
Saturday August 9 10am - 1pm 1 Session $85
Monday August 11 10am - 1pm 1 Session $85
Tuesday August 12 5:30pm - 8:30pm 1 Session $85
Thursday August 14 10am - 1pm 1 Session $85
Saturday August 16 10am - 1pm 1 Session $85
Monday August 18 10am - 1pm 1 Session $85
Tuesday August 19 5:30pm - 8:30pm 1 Session $85
Thursday August 21 10am - 1pm 1 Session $85
Saturday August 23 10am - 1pm 1 Session $85
Monday August 25 10am - 1pm 1 Session $85
Tuesday August 26 5:30pm - 8:30pm 1 Session $85
Thursday August 28 10am - 1pm 1 Session $85
Friday August 29 10am - 1pm 1 Session $85
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Other Dates (22)

Students attending this course prepares individuals to provide care for choking emergencies and perform CPR and use an AED device for victims of sudden cardiac arrest of all ages. This course is recommended for day care providers, personal trainers, yoga instructors, teachers, coaches, parents, construction, and anyone who wants to learn CPR and do

$95
+950 pts
F.   Jul 25th, 10am
All levels
Friday July 25 10am - 1pm 1 Session $95
Sunday July 27 10am - 1pm 1 Session $95
Monday July 28 5:30pm - 8:30pm 1 Session $95
Tuesday July 29 10am - 1pm 1 Session $95
Thursday July 31 10am - 1pm 1 Session $95
Saturday August 2 10am - 1pm 1 Session $95
Saturday August 2 5:30pm - 8:30pm 1 Session $95
Tuesday August 5 10am - 1pm 1 Session $95
Thursday August 7 10am - 1pm 1 Session $95
Saturday August 9 10am - 1pm 1 Session $95
Saturday August 9 5:30pm - 8:30pm 1 Session $95
Tuesday August 12 10am - 1pm 1 Session $95
Thursday August 14 10am - 1pm 1 Session $95
Saturday August 16 10am - 1pm 1 Session $95
Saturday August 16 5:30pm - 8:30pm 1 Session $95
Tuesday August 19 10am - 1pm 1 Session $95
Thursday August 21 10am - 1pm 1 Session $95
Friday August 29 10am - 1pm 1 Session $95
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Other Dates (18)

You'll learn how to identify and care for a variety of medical emergencies, including severe bleeding, shock, musculoskeletal injuries and other sudden illnesses. The heartsaver first aid course provides basic first aid and safety skills, equipping individuals to recognize and provide basic first aid care for injuries and sudden illnesses. Students

$75
+750 pts
F.   Jul 25th, 1pm
All levels
Friday July 25 1pm - 4pm 1 Session $75
Sunday July 27 1pm - 4pm 1 Session $75
Tuesday July 29 1pm - 4pm 1 Session $75
Thursday July 31 1pm - 4pm 1 Session $75
Saturday August 2 1pm - 4pm 1 Session $75
Tuesday August 5 1pm - 4pm 1 Session $75
Thursday August 7 1pm - 4pm 1 Session $75
Saturday August 9 1pm - 4pm 1 Session $75
Tuesday August 12 1pm - 4pm 1 Session $75
Thursday August 14 1pm - 4pm 1 Session $75
Saturday August 16 1pm - 4pm 1 Session $75
Tuesday August 19 1pm - 4pm 1 Session $75
Thursday August 21 1pm - 4pm 1 Session $75
Saturday August 23 1pm - 4pm 1 Session $75
Tuesday August 26 1pm - 4pm 1 Session $75
Friday August 29 1pm - 4pm 1 Session $75
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Other Dates (16)

Explore the research, the health benefits, and the obstacles in developing self-regulation as a secret to happiness. This evening uses scientifically proven ways to increase self-discipline (or self-regulation)—the process of choosing how we show up in the world, do what we say, and stick to the promises that we make to ourselves. Using methods f

$65
+650 pts
F.   Jul 25th, 6:30pm
All levels
Need help finding a class? Call 212-729-4088 or email [email protected]