Forgot your password?
No account yet? Sign up.
Already have an account? Sign in.
We give you back 5% of every dollar spent on classes, in the form of rewards points.
Your points automatically apply as a discount on your next purchase, so you start saving immediately.
Questions? Call us at
Currently viewing classes from:$0 to $1000
Join our professional gymnastics coaching staff for a high-intensity workout using gymnastics equipment. Pre-designed conditioning workouts rotate through our tumble track, climbing rope, foam pit and other fun gymnastics obstacles to give you a full-body workout unlike any other. No gymnastics experience required.
Tone up and have fun in a cardio class that adds fun twists to your everyday workout—tumbling, bouncing, twisting and flipping! Sessions include use of 92Y’s new tumble track, foam pit for landings, mini-trampolines and spring floor, providing a challenging, safe exercise environment. No gymnastics experience required.
Make you body amazingly sexy and beautiful, strengthen your core and meet like minded individual!
This ancient Chinese energy cultivation practice combines rhythmic breathing, fluid stylized movement, visualization, and meditation. Qigong Master Jesse Tsao will teach the practice as an alternative approach for strengthening the immune system, and improving the body's natural healing abilities. He will help you focus on gathering universal e
We will learn to bring ourselves into balance and harmony.Join us for community healing, drumming, chanting and journey work. This month we work with "Sky, Earth & Sea" energy, as we travel also through out bodies to be able to clear energy that is stagnant or running wild.Note: Please bring a drum, rattle, water, notebook and pen.
Students attending this class will learn how to juggle for brain & body fitness using an easy step by step method, and learn about the surprising benefits of juggling for brain and body health. This is a fun, laid back class where it’s okay to drop the ball. You’ll leave feeling exhilarated and inspired with an exciting new way to work out.
Morphology or “face-reading,” rooted in ancient Egyptian and Greek medical typologies, may be the oldest Western diagnostic system for self-knowledge and healing. According to this tradition, face and body shape can reveal our in-born temperament, basic personality, and our unique physiological and psychological predispositions and vulnerabilit
You will learn how to get into a handstand, be in a handstand, and solidify a regular practice that is enjoyable, challenging, healthy, and thrilling.Get your feet in the air, turn your world upside down, build strength, coordination, balance, and confidence in this class that teaches handstands for all levels.
Students will learn skills that range from rolling to flipping. Mini-tramp, floorwork and inversions from related arts are included.Strength and flexibility are the focus as students build power, speed, and air awareness.
A Fun workout, great music, hot dance move in an supportive environment. Be ready to sweat and dance your heart out. D-Factor Workout is a high energy, non-stop dance cardio workout. The easy to follow yet challenging choreography will make you sweat while bringing you the fun and exercise level of a dance performance. Your favorite tunes
Students will learn step-by-step stress releasing techniques and therapeutic ways to rejuvenate the mind and body.
Sound Healing teaches an Energy Medicine approach, developed by Dr. John Beaulieu, which integrates energy healing, systems science, molecular research, and spiritual wisdom. In this workshop, students learn practical methods of using tuning forks to tune the nervous system, stimulate trigger points, and align our posture to visual harmonics. Speci
Millions of Americans suffer from mood problems and stress and trauma-related issues, including anxiety, depression, and insomnia and many would prefer not to take medications due to their troublesome side effects and disappointing success rates. Tonight Dr. Richard P. Brown will offer us a drug-free alternative based on simple breathing techniques
Join us for an evening Yoga class with instructor, Mikaila Roberts, and a discussion on Ease and Comfort: The balance between “make it happen” and “let it happen,” in yoga and in life.
Our culture tells us that success comes from being driven, goal-oriented, and focused on achievement. No pain, no gain, right? The yoga philosophy also tell
Learn the best ways for enhancing your health in an engaging environment.
Dancorcism™ is a one-hour dance party for your soul, with high-energy dance routines, stretching, and meditation. It's an ecstatic mind-body workout that will make you feel happy, sexy, and strong. Fun Heals Everything.
Find your flow in the hoop in this exploratory 8-week course designed for the new and developing hooper. Conveniently located in Midtown Manhattan, this express 1-hour class is designed to get you moving right away and set you up with foundational vocabulary and intermediate variations for those ready.Note: No experience necessary.
This ancient, meditative Chinese exercise teaches relaxation, balance, and self-defense with an emphasis on correct body posture and spinal alignment. Students become relaxed, physically stronger, and ultimately healthier in both mind and body. Price includes a $10 material fee.
Most ways of relaxing give us only temporary relief. In this session you will learn a handy five-minute meditation that will relax you profoundly and deeply-an ideal tool for a busy life. The more you use it, the better it gets. For beginners, this is a great chance to see what modern meditation can do for you. If you're experienced, it will expand
Regular exercise helps keep joints moving, restores and preserves flexibility and strength, and protects joints from further damage. Learn specially-designed exercises to provide relief and help with muscle range-of-motion. The class is conducted in shallow water, by an Arthritis Foundation-certified instructor.Please read: Course Requirements
GET IT FIRST. SIGN UP FOR UP-TO-THE-MINUTE-OFFERS, SALES AND NEWS