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Gentle YogaYoga Yoga »
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24421 Walnut St Newhall
(Btwn Lyons Ave & 9th St)
Newhall, California 91321 (Map)
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- Class Level: All levels
- Age Requirements: 18 and older
- Average Class Size: 15
What you'll learn in this health class:
Our gentlest class offers a slow meditational experience. It focuses on stretching, range of movement, and some strengthening & balancing exercises. It is excellent for beginners, seniors, and people with chronic pain or rehabbing from disease or injury.
It is very gentle in approach and therefore, not as strenuous as the other practiced forms of yoga. It is perfect for those who can not meet the demands of physically straining exercise and is perfect for elderly and expecting mothers, practitioners who are in less perfect physical condition or those who simply looking for a more relaxed and laid back workout. It is also preferred by practitioners who may have been practicing yoga for some time, but do not have the flexibility to continue towards more advanced levels of yoga styles.
Teacher: Lori S.
Lori S's journey began a few years ago when I was searching for something different from the workouts at the gym. I wasn’t sure what I was looking for, but my mind and my body needed something more. I stumbled upon a yoga class back east when I was visiting my family a few years ago and that was it…I was hooked! I finally found something that worked for me mentally and physically at this stage in my life. Long story short and a few years later, I am a certified yoga instructor at the 500 hour level through Yoga Works. I have had some amazing teachers and mentors along the way. I continue to take workshops to deepen my understanding of yoga, deepen my own practice and be able to bring in that deeper awareness to my students. My classes that I teach are designed for anyone that wants to deepen their practice as they create body awareness. By stretching the body in longer holds, we can open our minds as our physical body lengthens and lets go of stress and tension. Please join me and lets stretch together!
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School: Yoga Yoga
Yoga Yoga’s studio features intimate classes and expert teachers that are dedicated to meeting the needs of our students. Featuring a warm and friendly studio, Yoga Yoga was established in 1995 in Newhall as a place of unconditional love, where you can nurture yourself and be supported in your yoga...
CourseHorse Approved School
This school has been carefully vetted by CourseHorse and is a verified LA educator.
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