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Health Classes Coming up in Los Angeles

Wear comfortable clothing. Beginners welcome!

$79
M.   Jan 5th - Feb 9th, 6:30pm
All levels
(30)

Ever wanted to learn how to meditate? Want to improve your ability to concentrate, or to de-stress from the pressures of everyday life? Basic Mindfulness is a clear, easy way to begin. In a supportive class that includes simple instructions and brief in-class guided meditation sessions, learn how to enhance your clarity of sense perception, build your...

$89
W.   Jan 7th - Feb 11th, 7pm
Beginner
(30)

Learn about the Tarot’s Minor Arcana and the various meanings and ways to interpret its 56 cards (four suits of 14 cards each). Without memorizing the meanings of each card, discover how variations in the cards’ artwork, combined with your own intuitive abilities, can enhance and enrich a Tarot reading. After taking this class, you’ll have a...

$99
T.   Jan 6th - Feb 10th, 6:45pm
All levels
(30)

Learn the basics of Vinyasa yoga’s poses and inherent flow. Find out how to use elements of balancing poses and inversions to build strength and increase flexibility and endurance. In a fun and non-intimidating class—using techniques that can be modified to encourage everyone’s participation—explore fundamental sitting, standing, and inverted...

$79
T.   Jan 13th - Feb 10th, 6:30pm
Beginner
(30)

Come explore Ayurveda, the sister science to yoga and an ancient holistic system of medicine from India still In practice today. In this fun and informative class, you will learn basic Ayurveda principles for bringing balance through diet and lifestyle choices. Find out how to apply these principles to receive instant benefits to help you improve relationships,...

$59
T.   Jan 20th - Jan 27th, 6:30pm
Beginner
(30)

Want the health benefits of yoga and Tai Chi, but don’t have the desire to learn all their complicated movements and complex terminology or the time to spend hours each week practicing their techniques? Discover a unique—and complete—body-mind fitness program that combines elements of Tai Chi, Qigong, yoga, and modern motivational techniques...

$39
Sa.   Jan 31st, 1:30pm
Beginner
(30)

Attend a *Free* info session covering our popular HealthCare career classes! Meet the instructors and ask questions before enrolling.

Free
Sa.   Feb 7th, 5:30pm
All levels
(6)
T.   Jan 6th, 6pm
Intermediate
(1)
Tuesday January 6 6pm - 7:30pm 1 Session $20
Tuesday January 13 6pm - 7:30pm 1 Session $20
Tuesday January 20 6pm - 7:30pm 1 Session $20
Tuesday January 27 6pm - 7:30pm 1 Session $20
Tuesday February 3 6pm - 7:30pm 1 Session $20
Tuesday February 10 6pm - 7:30pm 1 Session $20
Tuesday February 17 6pm - 7:30pm 1 Session $20
Tuesday February 24 6pm - 7:30pm 1 Session $20
Tuesday March 3 6pm - 7:30pm 1 Session $20
Tuesday March 10 6pm - 7:30pm 1 Session $20
Tuesday March 17 6pm - 7:30pm 1 Session $20
Tuesday March 24 6pm - 7:30pm 1 Session $20
Tuesday March 31 6pm - 7:30pm 1 Session $20
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Other Dates (13)

One of our most intense cardio options, PlyoJam leverages plyometric techniques- bursts of explosive jumping movements- to optimize your time spent in the studio. With easy follow along moves, today’s hottest radio hits, and supportive fitness coaching, this challenge class is a great option for all who want to shred or maintain body weight.

$20
T.   Dec 23rd, 10am
Beginner
Tuesday December 23 10am - 11am 1 Session $20
Wednesday December 24 9am - 10am 1 Session $20
Saturday December 27 11am - 12pm 1 Session $20
Sunday December 28 11am - 12pm 1 Session $20
Tuesday December 30 10am - 11am 1 Session $20
Thursday January 1 11am - 12pm 1 Session $20
Saturday January 3 11am - 12pm 1 Session $20
Sunday January 4 11am - 12pm 1 Session $20
Tuesday January 6 10am - 11am 1 Session $20
Wednesday January 7 9am - 10am 1 Session $20
Thursday January 8 11am - 12pm 1 Session $20
Saturday January 10 11am - 12pm 1 Session $20
Sunday January 11 11am - 12pm 1 Session $20
Tuesday January 13 10am - 11am 1 Session $20
Wednesday January 14 9am - 10am 1 Session $20
Thursday January 15 11am - 12pm 1 Session $20
Saturday January 17 11am - 12pm 1 Session $20
Sunday January 18 11am - 12pm 1 Session $20
Tuesday January 20 10am - 11am 1 Session $20
Wednesday January 21 9am - 10am 1 Session $20
Thursday January 22 11am - 12pm 1 Session $20
Saturday January 24 11am - 12pm 1 Session $20
Sunday January 25 11am - 12pm 1 Session $20
Tuesday January 27 10am - 11am 1 Session $20
Wednesday January 28 9am - 10am 1 Session $20
Thursday January 29 11am - 12pm 1 Session $20
Saturday January 31 11am - 12pm 1 Session $20
Sunday February 1 11am - 12pm 1 Session $20
Tuesday February 3 10am - 11am 1 Session $20
Wednesday February 4 9am - 10am 1 Session $20
Thursday February 5 11am - 12pm 1 Session $20
Saturday February 7 11am - 12pm 1 Session $20
Sunday February 8 11am - 12pm 1 Session $20
Tuesday February 10 10am - 11am 1 Session $20
Wednesday February 11 9am - 10am 1 Session $20
Thursday February 12 11am - 12pm 1 Session $20
Saturday February 14 11am - 12pm 1 Session $20
Sunday February 15 11am - 12pm 1 Session $20
Tuesday February 17 10am - 11am 1 Session $20
Wednesday February 18 9am - 10am 1 Session $20
Thursday February 19 11am - 12pm 1 Session $20
Saturday February 21 11am - 12pm 1 Session $20
Sunday February 22 11am - 12pm 1 Session $20
Tuesday February 24 10am - 11am 1 Session $20
Wednesday February 25 9am - 10am 1 Session $20
Thursday February 26 11am - 12pm 1 Session $20
Saturday February 28 11am - 12pm 1 Session $20
Sunday March 1 11am - 12pm 1 Session $20
Tuesday March 3 10am - 11am 1 Session $20
Wednesday March 4 9am - 10am 1 Session $20
Thursday March 5 11am - 12pm 1 Session $20
Saturday March 7 11am - 12pm 1 Session $20
Sunday March 8 11am - 12pm 1 Session $20
Tuesday March 10 10am - 11am 1 Session $20
Wednesday March 11 9am - 10am 1 Session $20
Thursday March 12 11am - 12pm 1 Session $20
Saturday March 14 11am - 12pm 1 Session $20
Sunday March 15 11am - 12pm 1 Session $20
Tuesday March 17 10am - 11am 1 Session $20
Wednesday March 18 9am - 10am 1 Session $20
Thursday March 19 11am - 12pm 1 Session $20
Saturday March 21 11am - 12pm 1 Session $20
Sunday March 22 11am - 12pm 1 Session $20
Tuesday March 24 10am - 11am 1 Session $20
Wednesday March 25 9am - 10am 1 Session $20
Thursday March 26 11am - 12pm 1 Session $20
Saturday March 28 11am - 12pm 1 Session $20
Sunday March 29 11am - 12pm 1 Session $20
Tuesday March 31 10am - 11am 1 Session $20
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Other Dates (69)

This is a class that builds core strength much like Pilates. It builds strength in muscles from the neck to the knees using bands, loops, and one's own body weight. It focuses on toning those areas of the body such as arms (triceps, especially in ladies), butt muscles to raise the butt, abs, quads, and hamstrings. There is also stretching before,...

$20
T.   Jan 6th, 8:30am
All levels
(1)
Tuesday January 6 8:30am - 10am 1 Session $20
Tuesday January 13 8:30am - 10am 1 Session $20
Tuesday January 20 8:30am - 10am 1 Session $20
Tuesday January 27 8:30am - 10am 1 Session $20
Tuesday February 3 8:30am - 10am 1 Session $20
Tuesday February 10 8:30am - 10am 1 Session $20
Tuesday February 17 8:30am - 10am 1 Session $20
Tuesday February 24 8:30am - 10am 1 Session $20
Tuesday March 3 8:30am - 10am 1 Session $20
Tuesday March 10 8:30am - 10am 1 Session $20
Tuesday March 17 8:30am - 10am 1 Session $20
Tuesday March 24 8:30am - 10am 1 Session $20
Tuesday March 31 8:30am - 10am 1 Session $20
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Other Dates (13)

Get your heart pumping and rock out to 80’s faves with this “Back to the Future” cardio class. Come in headbands, cut-off T’s, and get down to the music we all know and love! Imagine an old-school, all-American version of Zumba. Be prepared to have a blast (from the past) while getting an incredible workout!

$20
F.   Dec 26th, 6pm
Intermediate
Friday December 26 6pm - 7pm 1 Session $20
Friday January 2 6pm - 7pm 1 Session $20
Friday January 9 6pm - 7pm 1 Session $20
Friday January 16 6pm - 7pm 1 Session $20
Friday January 23 6pm - 7pm 1 Session $20
Friday January 30 6pm - 7pm 1 Session $20
Friday February 6 6pm - 7pm 1 Session $20
Friday February 13 6pm - 7pm 1 Session $20
Friday February 20 6pm - 7pm 1 Session $20
Friday February 27 6pm - 7pm 1 Session $20
Friday March 6 6pm - 7pm 1 Session $20
Friday March 13 6pm - 7pm 1 Session $20
Friday March 20 6pm - 7pm 1 Session $20
Friday March 27 6pm - 7pm 1 Session $20
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Other Dates (14)

Learn the secrets and Tai Chi's health benefits through this class. Held in the peaceful surroundings of the museum’s courtyard. Beginners are welcome. Note: Students under 15 must be accompanied by an adult.

$10
Sa.   Dec 27th, 8am
All levels
Saturday December 27 8am - 9:30am 1 Session $10
Saturday January 3 8am - 9:30am 1 Session $10
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Other Dates (2)

Students attending this class will learn principles and techniques of tai chi and learn how to use it for self defense and health purposes. Tai chi is an internal Chinese martial art practiced for both its defense training and its health benefits. It is also typically practiced for a variety of other personal reasons: its hard and soft martial art...

$25
Su.   Dec 28th, 10am
All levels
Sunday December 28 10am - 11am 1 Session $25
Sunday January 4 10am - 11am 1 Session $25
Sunday January 4 10am - 11am 4 Sessions $90
Sunday January 11 10am - 11am 1 Session $25
Sunday January 18 10am - 11am 1 Session $25
Sunday January 25 10am - 11am 1 Session $25
Sunday February 1 10am - 11am 4 Sessions $90
Sunday February 1 10am - 11am 1 Session $25
Sunday February 8 10am - 11am 1 Session $25
Sunday February 15 10am - 11am 1 Session $25
Sunday February 22 10am - 11am 1 Session $25
Sunday March 1 10am - 11am 1 Session $25
Sunday March 1 10am - 11am 4 Sessions $90
Sunday March 8 10am - 11am 1 Session $25
Sunday March 15 10am - 11am 1 Session $25
Sunday March 22 10am - 11am 1 Session $25
Sunday March 29 10am - 11am 1 Session $25
Sunday April 5 10am - 11am 1 Session $25
Sunday April 5 10am - 11am 4 Sessions $90
Sunday April 12 10am - 11am 1 Session $25
Sunday April 19 10am - 11am 1 Session $25
Sunday April 26 10am - 11am 1 Session $25
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Other Dates (22)

Learn the basics of Yoga. Increase your flexibility, decrease your stress and watch your body respond as it slims and trims down for a healthier and youthful looking you. The practice has many benefits, including: improved strength, flexibility and mobility; better sleep, relief from stress, anxiety and depression.Bring an exercise mat.

$49
Sa.   Jan 17th - Feb 21st, 1:30pm
All levels
(6)

Learn efficient and graceful movements through pilates. Strengthen your stomach, your back & streamlines your body by developing core strength, flexibility and awareness.This is open for anyone who wants a workout of the entire body. Bring an exercise mat.

$49
Sa.   Jan 17th - Feb 21st, 2:30pm
All levels
(6)

Learn leg/hip movements, breathing exercise and pace running to firm those inner and outer thighs and flatten that stomach. Add some diversity to your fitness program with these butt and hip exercises. Bring an exercise mat.

$49
Sa.   Jan 17th - Feb 21st, 3:30pm
All levels
(6)

Learn how to protect yourself in the streets, how to turn your fear into anger and switch yourself into attack mode. Defend yourself against an attacker and learn why size is not a factor. Students will learn effective techniques on how to quickly subdue their attacker(s).

$59
Sa.   Jan 17th - Jan 31st, 5pm
All levels
(6)

The CourseHorse Gift Card

The CourseHorse Gift Card can be used on any of the 35,000 classes on CourseHorse, comes in any denomination and never expires.

Buy a Gift Card

Using edgy pop music and moves, C.D.B is a fast-paced choreography class that rotates routines on a bi-monthly basis. Each class starts from the beginning and adds on eight-counts throughout the hour, so don’t worry if you miss a class or two! Cardio Dance Blast will to take your workout and confidence to the next level by increasing your physical...

$20
M.   Dec 29th, 9am
All levels
Monday December 29 9am - 10am 1 Session $20
Monday December 29 5pm - 6pm 1 Session $20
Tuesday December 30 6pm - 7pm 1 Session $20
Friday January 2 9am - 5pm 1 Session $20
Friday January 2 5pm - 6pm 1 Session $20
Saturday January 3 9am - 10am 1 Session $20
Monday January 5 9am - 10am 1 Session $20
Monday January 5 5pm - 6pm 1 Session $20
Tuesday January 6 6pm - 7pm 1 Session $20
Wednesday January 7 5pm - 6pm 1 Session $20
Thursday January 8 6pm - 7pm 1 Session $20
Friday January 9 9am - 5pm 1 Session $20
Friday January 9 5pm - 6pm 1 Session $20
Saturday January 10 9am - 10am 1 Session $20
Monday January 12 9am - 10am 1 Session $20
Monday January 12 5pm - 6pm 1 Session $20
Tuesday January 13 6pm - 7pm 1 Session $20
Wednesday January 14 5pm - 6pm 1 Session $20
Thursday January 15 6pm - 7pm 1 Session $20
Friday January 16 9am - 5pm 1 Session $20
Friday January 16 5pm - 6pm 1 Session $20
Saturday January 17 9am - 10am 1 Session $20
Monday January 19 9am - 10am 1 Session $20
Monday January 19 5pm - 6pm 1 Session $20
Tuesday January 20 6pm - 7pm 1 Session $20
Wednesday January 21 5pm - 6pm 1 Session $20
Thursday January 22 6pm - 7pm 1 Session $20
Friday January 23 9am - 5pm 1 Session $20
Friday January 23 5pm - 6pm 1 Session $20
Saturday January 24 9am - 10am 1 Session $20
Monday January 26 9am - 10am 1 Session $20
Monday January 26 5pm - 6pm 1 Session $20
Tuesday January 27 6pm - 7pm 1 Session $20
Wednesday January 28 5pm - 6pm 1 Session $20
Thursday January 29 6pm - 7pm 1 Session $20
Friday January 30 9am - 5pm 1 Session $20
Friday January 30 5pm - 6pm 1 Session $20
Saturday January 31 9am - 10am 1 Session $20
Monday February 2 9am - 10am 1 Session $20
Monday February 2 5pm - 6pm 1 Session $20
Tuesday February 3 6pm - 7pm 1 Session $20
Wednesday February 4 5pm - 6pm 1 Session $20
Thursday February 5 6pm - 7pm 1 Session $20
Friday February 6 9am - 10am 1 Session $20
Friday February 6 5pm - 6pm 1 Session $20
Saturday February 7 9am - 10am 1 Session $20
Monday February 9 9am - 10am 1 Session $20
Monday February 9 5pm - 6pm 1 Session $20
Tuesday February 10 6pm - 7pm 1 Session $20
Wednesday February 11 5pm - 6pm 1 Session $20
Thursday February 12 6pm - 7pm 1 Session $20
Friday February 13 9am - 10am 1 Session $20
Friday February 13 5pm - 6pm 1 Session $20
Saturday February 14 9am - 10am 1 Session $20
Monday February 16 9am - 10am 1 Session $20
Monday February 16 5pm - 6pm 1 Session $20
Tuesday February 17 6pm - 7pm 1 Session $20
Wednesday February 18 5pm - 6pm 1 Session $20
Thursday February 19 6pm - 7pm 1 Session $20
Friday February 20 9am - 10am 1 Session $20
Friday February 20 5pm - 6pm 1 Session $20
Saturday February 21 9am - 10am 1 Session $20
Monday February 23 9am - 10am 1 Session $20
Monday February 23 5pm - 6pm 1 Session $20
Tuesday February 24 6pm - 7pm 1 Session $20
Wednesday February 25 5pm - 6pm 1 Session $20
Thursday February 26 6pm - 7pm 1 Session $20
Friday February 27 9am - 10am 1 Session $20
Friday February 27 5pm - 6pm 1 Session $20
Saturday February 28 9am - 10am 1 Session $20
Monday March 2 9am - 10am 1 Session $20
Monday March 2 5pm - 6pm 1 Session $20
Tuesday March 3 6pm - 7pm 1 Session $20
Wednesday March 4 5pm - 6pm 1 Session $20
Thursday March 5 6pm - 7pm 1 Session $20
Friday March 6 9am - 10am 1 Session $20
Friday March 6 5pm - 6pm 1 Session $20
Saturday March 7 9am - 10am 1 Session $20
Monday March 9 9am - 10am 1 Session $20
Monday March 9 5pm - 6pm 1 Session $20
Tuesday March 10 6pm - 7pm 1 Session $20
Wednesday March 11 5pm - 6pm 1 Session $20
Thursday March 12 6pm - 7pm 1 Session $20
Friday March 13 9am - 10am 1 Session $20
Friday March 13 5pm - 6pm 1 Session $20
Saturday March 14 9am - 10am 1 Session $20
Monday March 16 9am - 10am 1 Session $20
Monday March 16 5pm - 6pm 1 Session $20
Tuesday March 17 6pm - 7pm 1 Session $20
Wednesday March 18 5pm - 6pm 1 Session $20
Thursday March 19 6pm - 7pm 1 Session $20
Friday March 20 9am - 10am 1 Session $20
Friday March 20 5pm - 6pm 1 Session $20
Saturday March 21 9am - 10am 1 Session $20
Monday March 23 9am - 10am 1 Session $20
Monday March 23 5pm - 6pm 1 Session $20
Tuesday March 24 6pm - 7pm 1 Session $20
Wednesday March 25 5pm - 6pm 1 Session $20
Thursday March 26 6pm - 7pm 1 Session $20
Friday March 27 9am - 10am 1 Session $20
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Other Dates (100)

Learn the Art of Eight Limbs, the use of fists, knees, elbows and kicks and get yourself in great physical shape. Muay Thai or Thai Boxing is the national sport of Thailand. This 10-week course will cover offense, defense, and strategy in a safe and non-competitive atmosphere. Basic terms, terminology, history and tradition will be covered in this...

$40
Sa.   Jan 17th - Mar 7th, 11am
All levels
(6)

This one hour sexy stretch class is open to all levels shapes and sizes. Whether you are looking for a relaxing and calm stretch or a rejuvenating push in your flexibility you will benefit from this class.  Drawing on techniques from ballet and yoga this class will increase flexibiltiy in your legs, hips, back and shoulders in a safe and fun relaxed...

$18
W.   Dec 31st, 7:45pm
All levels
Wednesday December 31 7:45pm - 8:45pm 1 Session $18
Wednesday January 7 7:45pm - 8:45pm 1 Session $18
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Other Dates (2)
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Customer Service: 212-729-4088