Health Classes LA

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Health Classes Coming up in Los Angeles

New to the Reiki massage technique or already a Reiki practitioner? Join us for Reiki Healing Night! It’s a great way for you to find out more about Reiki if you are a novice—and actually try out Reiki treatments—and an opportunity to practice your skills if you are a Reiki practitioner. If you would like to find out whether Reiki can help al

$20
+200 pts
F.   Nov 21st, 7pm
All levels

This one hour sexy stretch class is open to all levels shapes and sizes. Whether you are looking for a relaxing and calm stretch or a rejuvenating push in your flexibility you will benefit from this class.  Drawing on techniques from ballet and yoga this class will increase flexibiltiy in your legs, hips, back and shoulders in a safe and fun r

$18
+180 pts
W.   Sep 3rd, 7:45pm
All levels
Wednesday September 3 7:45pm - 8:45pm 1 Session $18
Wednesday September 10 7:45pm - 8:45pm 1 Session $18
Wednesday September 17 7:45pm - 8:45pm 1 Session $18
Wednesday September 24 7:45pm - 8:45pm 1 Session $18
Wednesday October 1 7:45pm - 8:45pm 1 Session $18
Wednesday October 8 7:45pm - 8:45pm 1 Session $18
Wednesday October 15 7:45pm - 8:45pm 1 Session $18
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Other Dates (7)

This 90-minute Cirque 101 class is for Anybody with Any Body who would like to increase their flexibility and range of motion. Students will learn how to safely stretch their legs, hips, shoulders, and back while at the same time building muscle control and balance.Pre-requisite: No prerequisite- for anybody with any body!

$25
+250 pts
W.   Sep 10th, 7pm
All levels
Wednesday September 10 7pm - 8:30pm 1 Session $25
Saturday September 13 10:30am - 12pm 1 Session $25
Monday September 15 7pm - 8:30pm 1 Session $25
Wednesday September 17 7pm - 8:30pm 1 Session $25
Saturday September 20 10:30am - 12pm 1 Session $25
Monday September 22 7pm - 8:30pm 1 Session $25
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Other Dates (6)

Learn the basics of Vinyasa yoga’s poses and inherent flow. Find out how to use elements of balancing poses and inversions to build strength and increase flexibility and endurance. In a fun and non-intimidating class—using techniques that can be modified to encourage everyone’s participation—explore fundamental sitting, standing, and invert

$99
+990 pts
M.   Sep 8th - Oct 13th, 6:30pm
Beginner

Come explore Ayurveda, the sister science to yoga and an ancient holistic system of medicine from India still In practice today. In this fun and informative class, you will learn basic Ayurveda principles for bringing balance through diet and lifestyle choices. Find out how to apply these principles to receive instant benefits to help you improve r

$59
+590 pts
T.   Oct 7th - Oct 14th, 6:30pm
Beginner

Learn hatha yoga the Iyengar way, a systematic approach to yoga developed by BKS Iyengar that is appropriate for anyone interested in more energy, strength, relaxation, and well-being. Iyengar yoga focuses on alignment in poses to help you improve your posture, increase your physical strength and flexibility, expand your body awareness, and support

$79
+790 pts
W.   Oct 15th - Nov 19th, 7pm
Beginner

Magnify the natural healing energy in your hands. In an intensive workshop, find out how to perform Reiki sessions on yourself and others. Learn basic and advanced techniques for relieving migraines, reducing joint pain, lessening stress, improving concentration, and increasing vitality. Practice sending distance healing, empowering goals, and more

$349
+3490 pts
Sa.Su.   Nov 22nd - Nov 23rd, 9am
All levels

Discover how to help yourself look and feel better and more relaxed, using a technique developed by FM Alexander to free your body of the tension, stress, and pain brought on by daily activities and habits. Find out how to recognize your own particular habits and how they affect you. Learn how to apply the Alexander Technique in your daily life—s

$79
+790 pts
W.   Sep 10th - Oct 15th, 6:30pm
Beginner
Wednesday September 10 6:30pm - 8pm 6 Sessions $79
Wednesday October 29 6:30pm - 8pm 6 Sessions $79
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Other Dates (2)

The voices in your head will not stop talking. You think about the tasks, the deadlines, and the promises and commitments you made to everyone! You are tired from lack of sleep, stressed about money issues, and worried about your health and your loved ones. Every day there is an emergency at home or at work or both! You find yourself creating diffi

$55
+550 pts
Sa.   Sep 20th, 9:15am
All levels

Learn how to use beautiful Healing Crystals to perform Crystal Healing therapy! In this three month course you will learn techniques that Victoria learned from my teachers from Spain, Australia, and Los Angeles, as well as from her own research and practice, and through direct revelation. This course consists of four full day classes, from 10am to

$385
+3850 pts
Su.   Sep 28th - Nov 9th, 10am
All levels
Sunday September 28 10am - 5pm 4 Sessions $385
Sunday September 28 10am - 5pm 4 Sessions $395
Sunday September 28 10am - 5pm 4 Sessions $415
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Other Dates (3)

Students attending this class will learn principles and techniques of tai chi and learn how to use it for self defense and health purposes. Tai chi is an internal Chinese martial art practiced for both its defense training and its health benefits. It is also typically practiced for a variety of other personal reasons: its hard and soft martial art

$90
+900 pts
Su.   Sep 7th - Sep 28th, 10am
All levels
Sunday September 7 10am - 11am 3 Sessions $90
Sunday September 7 10am - 11am 1 Session $25
Sunday September 14 10am - 11am 1 Session $25
Sunday September 21 10am - 11am 1 Session $25
Sunday September 28 10am - 11am 1 Session $25
Sunday October 5 10am - 11am 4 Sessions $90
Sunday October 5 10am - 11am 1 Session $25
Sunday October 12 10am - 11am 1 Session $25
Sunday October 19 10am - 11am 1 Session $25
Sunday October 26 10am - 11am 1 Session $25
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Other Dates (10)

Reiki Level I classes include Attunement, Training and Certification. Learn how to heal yourself and others! Perform a Reiki session step by stepLearn how Reiki beganLearn the Gassho MeditationConnect with your Reiki GuidesLearn the 5 Reiki IdealsThe Chakras and the Energy FieldReceive your Reiki Manual for free ($20 value)Receive the Reiki Level I

$115
+1150 pts
Su.   Sep 21st, 10am
Beginner
Sunday September 21 10am - 5pm 1 Session $115
Sunday September 21 10am - 5pm 1 Session $130
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Other Dates (2)

Do you have issues with your back, or simply want to get a really great stretch? In a program that combines selected Pilates techniques and physical therapy exercises, learn how to use medicine balls and tubing to strengthen your lower back, as well as enhance core strength and increase flexibility. Wear comfortable clothing and shoes you can easil

$89
+890 pts
T.   Sep 16th - Oct 21st, 6pm
All levels
Tuesday September 16 6pm - 7:30pm 6 Sessions $89
Tuesday October 28 6pm - 7:30pm 6 Sessions $89
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Other Dates (2)

Learn the Art of Eight Limbs, the use of fists, knees, elbows and kicks and get yourself in great physical shape. Muay Thai or Thai Boxing is the national sport of Thailand. This 10-week course will cover offense, defense, and strategy in a safe and non-competitive atmosphere. Basic terms, terminology, history and tradition will be covered in this

$40
+400 pts
Sa.   Sep 20th - Nov 22nd, 11am
All levels

Learn how to read Tarot cards like a pro! Start with a brief introduction to the Major Arcana (archetype cards) and the Minor Arcana (four suits of 14 cards each), then take a journey through the powerful symbols of the 22 cards in the Major Arcana. Without memorizing the meaning of each card, discover how variations in the cards’ artwork, combin

$99
+990 pts
T.   Sep 9th - Oct 14th, 6:45pm
All levels

This 60-minute Cirque 101 class will increase your bodies awareness, coordination, balance and strength through acrobatics. This class focused on development in hand balancing and basic tumbling technique, the fundamentals of momentum, rotation and acrobatic coordination are examined. With an emphasis on increasing muscle control and core strength

$25
+250 pts
T.   Sep 9th, 7pm
All levels
Tuesday September 9 7pm - 8pm 1 Session $25
Wednesday September 10 6pm - 7pm 1 Session $25
Thursday September 11 8pm - 9pm 1 Session $25
Saturday September 13 12pm - 1pm 1 Session $25
Tuesday September 16 7pm - 8pm 1 Session $25
Wednesday September 17 6pm - 7pm 1 Session $25
Thursday September 18 8pm - 9pm 1 Session $25
Saturday September 20 12pm - 1pm 1 Session $25
Tuesday September 23 7pm - 8pm 1 Session $25
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Other Dates (9)

In today’s society, we are facing an epidemic of obesity and related diseases that if not solved will bankrupt our society. Disease and obesity at any level is handicap. It undermines confidence, reduces your chances for career advancement and puts an unnecessary strain on your body. If you’re addicted to sweets, compulsive eating, binging, eat

$60
+600 pts
Sa.   Oct 18th, 9am
All levels

Every Tarot reading tells a story. In a hands-on class for students with a working knowledge of the Tarot, find out how to use different types of layouts—including the traditional 'Celtic Cross' method—as you take turns performing readings with your fellow students. Discover the richness of information that can be found in each card, and learn

$59
+590 pts
T.   Oct 21st - Nov 4th, 6:45pm
All levels

Are you tired of searching for items lost in piles of chaos? Do you stumble over stuff strewn throughout your house? Clutterology® will change your life by making your environment work for you. Don’t let your clutter dictate your life and discover how Clutterology’s® innovative ideas can get your clutter in order. You CAN change your environm

$75
+750 pts
W.   Oct 8th, 6:30pm
All levels
Need help finding a class? Call 212-729-4088 or email [email protected]
Customer Service: 212-729-4088