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Health Classes Coming up in Los Angeles

Yoga focuses on uniting the body, mind and spirit through movement, breathing and relaxation. Suitable for all ages and abilities, students report increased strength, flexibility, concentration, awareness and overall well-being. The intermediate class builds upon the basics to deepen the student's understanding and knowledge of the yoga practice. Bring...

$88
8 sessions
Sa.   Apr 2nd, 9am
All levels
(13)

Yoga focuses on uniting the body, mind and spirit through movement, breathing and relaxation. Suitable for all ages and abilities, students report increased strength, flexibility, concentration, awareness and overall well-being. The beginning class teaches breathing techniques and introduces major yoga postures. Bring your own yoga mat.

$88
8 sessions
Sa.   Apr 2nd, 10:30am
All levels
(13)
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Learn hatha yoga the Iyengar way, a systematic approach to yoga developed by BKS Iyengar that is appropriate for anyone interested in more energy, strength, relaxation, and well-being. Iyengar yoga focuses on alignment in poses to help you improve your posture, increase your physical strength and flexibility, expand your body awareness, and support...

$79
6 sessions
W.   Feb 24th, 7pm
Beginner
(123)
Wednesday February 24 7pm - 8:30pm 6 Sessions $79
Wednesday April 20 7pm - 8:30pm 6 Sessions $79
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Other Dates (2)

Wishing you had a toned and sculpted body? This is the right class for you! All major muscle groups will be addressed in a workout that starts with a fun low-impact warm-up, followed by a sculpt session using hand weights, resistance tubing, medicine balls, and Thera bands. Comprehensive stretching of the upper and lower body for a strong, long, lean,...

$89
6 sessions
W.   Mar 2nd, 6pm
All levels
(123)

This fun and impactful course is the perfect way to start your weekend and will teach you how to carry these powerful practices into your day-to-day live. When your mind and heart are established in their natural, peaceful nature, only then are you able to express yourself with greater confidence and clarity. Practicing meditation will allow you...

Free
Sa.   Feb 13th, 9:30am
All levels
(16)
Saturday February 13 9:30am - 10:30am 1 Session Free
Saturday February 20 9:30am - 10:30am 1 Session Free
Saturday February 27 9:30am - 10:30am 1 Session Free
Saturday March 5 9:30am - 10:30am 1 Session Free
Saturday March 12 9:30am - 10:30am 1 Session Free
Saturday March 19 9:30am - 10:30am 1 Session Free
Saturday March 26 9:30am - 10:30am 1 Session Free
Saturday April 2 9:30am - 10:30am 1 Session Free
Saturday April 9 9:30am - 10:30am 1 Session Free
Saturday April 16 9:30am - 10:30am 1 Session Free
Saturday April 23 9:30am - 10:30am 1 Session Free
Saturday April 30 9:30am - 10:30am 1 Session Free
Saturday May 7 9:30am - 10:30am 1 Session Free
Saturday May 14 9:30am - 10:30am 1 Session Free
Saturday May 21 9:30am - 10:30am 1 Session Free
Saturday May 28 9:30am - 10:30am 1 Session Free
Saturday June 4 9:30am - 10:30am 1 Session Free
Saturday June 11 9:30am - 10:30am 1 Session Free
Saturday June 18 9:30am - 10:30am 1 Session Free
Saturday June 25 9:30am - 10:30am 1 Session Free
Saturday July 2 9:30am - 10:30am 1 Session Free
Saturday July 9 9:30am - 10:30am 1 Session Free
Saturday July 16 9:30am - 10:30am 1 Session Free
Saturday July 23 9:30am - 10:30am 1 Session Free
Saturday July 30 9:30am - 10:30am 1 Session Free
Saturday August 6 9:30am - 10:30am 1 Session Free
Saturday August 13 9:30am - 10:30am 1 Session Free
Saturday August 20 9:30am - 10:30am 1 Session Free
Saturday August 27 9:30am - 10:30am 1 Session Free
Saturday September 3 9:30am - 10:30am 1 Session Free
Saturday September 10 9:30am - 10:30am 1 Session Free
Saturday September 17 9:30am - 10:30am 1 Session Free
Saturday September 24 9:30am - 10:30am 1 Session Free
Saturday October 1 9:30am - 10:30am 1 Session Free
Saturday October 8 9:30am - 10:30am 1 Session Free
Saturday October 15 9:30am - 10:30am 1 Session Free
Saturday October 22 9:30am - 10:30am 1 Session Free
Saturday October 29 9:30am - 10:30am 1 Session Free
Saturday November 5 9:30am - 10:30am 1 Session Free
Saturday November 12 9:30am - 10:30am 1 Session Free
Saturday November 19 9:30am - 10:30am 1 Session Free
Saturday November 26 9:30am - 10:30am 1 Session Free
Saturday December 3 9:30am - 10:30am 1 Session Free
Saturday December 10 9:30am - 10:30am 1 Session Free
Saturday December 17 9:30am - 10:30am 1 Session Free
Saturday December 24 9:30am - 10:30am 1 Session Free
Saturday December 31 9:30am - 10:30am 1 Session Free
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Other Dates (47)

These classes will warm you up like no other class and help you to do those single, double, or triple pirouettes and gran jete.

$20
T.   Feb 9th, 6pm
Intermediate
(11)
Tuesday February 9 6pm - 7:30pm 1 Session $20
Saturday February 13 1:30pm - 3pm 1 Session $20
Tuesday February 16 6pm - 7:30pm 1 Session $20
Saturday February 20 1:30pm - 3pm 1 Session $20
Tuesday February 23 6pm - 7:30pm 1 Session $20
Saturday February 27 1:30pm - 3pm 1 Session $20
Tuesday March 1 6pm - 7:30pm 1 Session $20
Saturday March 5 1:30pm - 3pm 1 Session $20
Tuesday March 8 6pm - 7:30pm 1 Session $20
Saturday March 12 1:30pm - 3pm 1 Session $20
Tuesday March 15 6pm - 7:30pm 1 Session $20
Saturday March 19 1:30pm - 3pm 1 Session $20
Tuesday March 22 6pm - 7:30pm 1 Session $20
Saturday March 26 1:30pm - 3pm 1 Session $20
Tuesday March 29 6pm - 7:30pm 1 Session $20
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Other Dates (15)

This is a class that builds core strength much like Pilates. It builds strength in muscles from the neck to the knees using bands, loops, and one's own body weight. It focuses on toning those areas of the body such as arms (triceps, especially in ladies), butt muscles to raise the butt, abs, quads, and hamstrings. There is also stretching before,...

$20
T.   Feb 9th, 8:30am
All levels
(11)
Tuesday February 9 8:30am - 10pm 1 Session $20
Tuesday February 16 8:30am - 10pm 1 Session $20
Tuesday February 23 8:30am - 10pm 1 Session $20
Tuesday March 1 8:30am - 10pm 1 Session $20
Tuesday March 8 8:30am - 10pm 1 Session $20
Tuesday March 15 8:30am - 10pm 1 Session $20
Tuesday March 22 8:30am - 10pm 1 Session $20
Tuesday March 29 8:30am - 10pm 1 Session $20
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Other Dates (8)

Low self-esteem can negatively affect virtually every part of your life, including your relationships, your job, and your health. Find out how you can raise your self-esteem to a healthy level, even if you’ve harbored a negative self-image since childhood. The techniques you’ll learn can help you boost your self-esteem by changing unhealthy thinking...

$69
2 sessions
T.   May 3rd, 6pm
All levels
(123)

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This is a class that builds core strength much like Pilates. It builds strength in muscles from the neck to the knees using bands, loops, and one's own body weight. It focuses on toning those areas of the body such as arms (triceps, especially in ladies), butt muscles to raise the butt, abs, quads, and hamstrings. This class also teaches the student...

$15
Sa.   Feb 13th, 9:30am
All levels
(11)
Saturday February 13 9:30am - 10:30am 1 Session $15
Saturday February 20 9:30am - 10:30am 1 Session $15
Saturday February 27 9:30am - 10:30am 1 Session $15
Saturday March 5 9:30am - 10:30am 1 Session $15
Saturday March 12 9:30am - 10:30am 1 Session $15
Saturday March 19 9:30am - 10:30am 1 Session $15
Saturday March 26 9:30am - 10:30am 1 Session $15
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Other Dates (7)

This free 1-hour Personal Fitness Training Orientation is designed to provide information for anyone interested in the fitness profession or in becoming a fitness trainer. This lecture includes a brief overview of the industry and professional trends while allowing ample time for a Q & A session. Topics include personal training, group exercise,...

Free
Sa.   Mar 19th, 10am
All levels
(13)

Learn how to use beautiful Healing Crystals to perform Crystal Healing therapy! In this three month course you will learn techniques that Victoria learned from my teachers from Spain, Australia, and Los Angeles, as well as from her own research and practice, and through direct revelation. This course consists of four full day classes, from 10am to...

$425
4 sessions
Sa.Su.   Feb 20th, 5:30pm
All levels

Enjoy, relax and rejuvenate your muscles in a peaceful environment. Designed with a lunch-hour audience in mind, instructor Jill Zepezauer’s instruction of Hatha yoga is uniquely accessible. Beginners are welcome. Note: Students under 15 must be accompanied by an adult.

$12
Th.   Feb 11th, 12:30pm
All levels
Thursday February 11 12:30pm - 1:30pm 1 Session $12
Thursday February 18 12:30pm - 1:30pm 1 Session $12
Thursday February 25 12:30pm - 1:30pm 1 Session $12
Thursday March 3 12:30pm - 1:30pm 1 Session $12
Thursday March 10 12:30pm - 1:30pm 1 Session $12
Thursday March 17 12:30pm - 1:30pm 1 Session $12
Thursday March 24 12:30pm - 1:30pm 1 Session $12
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Other Dates (7)

Get your heart pumping and rock out to 80’s faves with this “Back to the Future” cardio class. Come in headbands, cut-off T’s, and get down to the music we all know and love! Imagine an old-school, all-American version of Zumba. Be prepared to have a blast (from the past) while getting an incredible workout!

$20
F.   Feb 12th, 6pm
Intermediate
Friday February 12 6pm - 7pm 1 Session $20
Friday February 19 6pm - 7pm 1 Session $20
Friday February 26 6pm - 7pm 1 Session $20
Friday March 4 6pm - 7pm 1 Session $20
Friday March 11 6pm - 7pm 1 Session $20
Friday March 18 6pm - 7pm 1 Session $20
Friday March 25 6pm - 7pm 1 Session $20
Friday April 1 6pm - 7pm 1 Session $20
Friday April 8 6pm - 7pm 1 Session $20
Friday April 15 6pm - 7pm 1 Session $20
Friday April 22 6pm - 7pm 1 Session $20
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Other Dates (11)

Learn the secrets and Tai Chi's health benefits through this class. Held in the peaceful surroundings of the museum’s courtyard. Beginners are welcome. Note: Students under 15 must be accompanied by an adult.

$10
Sa.   Feb 13th, 8am
All levels
Saturday February 13 8am - 9:30am 1 Session $10
Saturday February 20 8am - 9:30am 1 Session $10
Saturday February 27 8am - 9:30am 1 Session $10
Saturday March 5 8am - 9:30am 1 Session $10
Saturday March 12 8am - 9:30am 1 Session $10
Saturday March 19 8am - 9:30am 1 Session $10
Saturday March 26 8am - 9:30am 1 Session $10
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Other Dates (7)

For health care providers to renew their CPR card before it expires. Current health care provider card must be brought to class. Current textbook must be brought to class. (BLS For HealthCare Providers, ISBN# 978-1-61669-039-7)

$45
Sa.   Feb 20th, 2pm
All levels
Saturday February 20 2pm - 5pm 1 Session $45
Saturday March 5 2pm - 5pm 1 Session $45
Saturday March 19 2pm - 5pm 1 Session $45
Saturday April 2 2pm - 5pm 1 Session $45
Saturday April 16 2pm - 5pm 1 Session $45
Wednesday April 27 3pm - 6pm 1 Session $45
Saturday May 14 2pm - 5pm 1 Session $45
Thursday May 26 3pm - 6pm 1 Session $45
Saturday June 4 2pm - 5pm 1 Session $45
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Other Dates (9)
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