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Health Classes LA

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Health Classes Coming up in Los Angeles

NEW! Low self-esteem can negatively affect virtually every part of your life, including your relationships, your job, and your health. Find out how you can raise your self-esteem to a healthy level, even if you’ve harbored a negative self-image since childhood. The techniques you’ll learn can help you boost your self-esteem by changing unhealthy...

$69
T.   Jun 30th, 6pm
All levels
(54)

Learn how to read Tarot cards like a pro! Start with a brief introduction to the Major Arcana (archetype cards) and the Minor Arcana (four suits of 14 cards each), then take a journey through the powerful symbols of the 22 cards in the Major Arcana. Without memorizing the meaning of each card, discover how variations in the cards’ artwork, combined...

$99
T.   Jun 30th, 6:45pm
All levels
(54)
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Do you have issues with your back, or simply want to get a really great stretch? In a program that combines selected Pilates techniques and physical therapy exercises, learn how to use medicine balls and tubing to strengthen your lower back, as well as enhance core strength and increase flexibility. Wear comfortable clothing and shoes you can easily...

$89
T.   Jul 7th, 6pm
All levels
(54)

We will learn how much water a tree needs and where to water them. We will learn how to fertilize trees. We will discuss the macro-elements and micro-elements that trees need to survive and thrive. We will also talk about the gases that a tree needs such as carbon dioxide and the oxygen that a tree gives us. Finally, we will talk about the importance...

$20
Sa.   Aug 15th, 12:30pm
All levels
(50)

Learn to incorporate symbolism and story with yoga poses.  Using simple body and mind practices learn to foucs, self sooth/relax, with fitness and fun! Bring a mat or towel to sit or lay on.   Location Instructions: The class is located in the Main Hall as you walk in the front doors. Any questions, please come to the Office located on...

$85
M.   Jul 6th, 6pm
All levels
(1)
Monday July 6 6pm - 7:30pm 8 Sessions $85
Thursday July 9 7pm - 9pm 8 Sessions $85
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Other Dates (2)

Enjoy, relax and rejuvenate your muscles in a peaceful environment. Designed with a lunch-hour audience in mind, instructor Jill Zepezauer’s instruction of Hatha yoga is uniquely accessible. Beginners are welcome. Note: Students under 15 must be accompanied by an adult.

$10
Th.   Jul 2nd, 12:30pm
All levels
Thursday July 2 12:30pm - 1:30pm 1 Session $10
Thursday July 9 12:30pm - 1:30pm 1 Session $10
Thursday July 16 12:30pm - 1:30pm 1 Session $10
Thursday July 23 12:30pm - 1:30pm 1 Session $10
Thursday July 30 12:30pm - 1:30pm 1 Session $10
Thursday August 6 12:30pm - 1:30pm 1 Session $10
Thursday August 13 12:30pm - 1:30pm 1 Session $10
Thursday August 20 12:30pm - 1:30pm 1 Session $10
Thursday August 27 12:30pm - 1:30pm 1 Session $10
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Other Dates (9)

Learn to incorporate symbolism and story with yoga poses.  Using simple body and mind practices learn to focus, self sooth/relax, with fitness and fun! Bring a mat or towel to sit or lay on.   Location Instructions: The class is located in the Main Hall as you walk in the front doors. Any questions, please come to the Office located on...

$80
Th.   Jul 9th, 9:30am
All levels
(1)

Get your heart pumping and rock out to 80’s faves with this “Back to the Future” cardio class. Come in headbands, cut-off T’s, and get down to the music we all know and love! Imagine an old-school, all-American version of Zumba. Be prepared to have a blast (from the past) while getting an incredible workout!

$20
F.   Jul 3rd, 6pm
Intermediate
Friday July 3 6pm - 7pm 1 Session $20
Friday July 10 6pm - 7pm 1 Session $20
Friday July 17 6pm - 7pm 1 Session $20
Friday July 24 6pm - 7pm 1 Session $20
Friday July 31 6pm - 7pm 1 Session $20
Friday August 7 6pm - 7pm 1 Session $20
Friday August 14 6pm - 7pm 1 Session $20
Friday August 21 6pm - 7pm 1 Session $20
Friday August 28 6pm - 7pm 1 Session $20
Friday September 4 6pm - 7pm 1 Session $20
Friday September 11 6pm - 7pm 1 Session $20
Friday September 18 6pm - 7pm 1 Session $20
Friday September 25 6pm - 7pm 1 Session $20
Friday October 2 6pm - 7pm 1 Session $20
Friday October 9 6pm - 7pm 1 Session $20
Friday October 16 6pm - 7pm 1 Session $20
Friday October 23 6pm - 7pm 1 Session $20
Friday October 30 6pm - 7pm 1 Session $20
Friday November 6 6pm - 7pm 1 Session $20
Friday November 13 6pm - 7pm 1 Session $20
Friday November 20 6pm - 7pm 1 Session $20
Friday November 27 6pm - 7pm 1 Session $20
Friday December 4 6pm - 7pm 1 Session $20
Friday December 11 6pm - 7pm 1 Session $20
Friday December 18 6pm - 7pm 1 Session $20
Friday December 25 6pm - 7pm 1 Session $20
Friday January 1 6pm - 7pm 1 Session $20
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Other Dates (27)

Learn the secrets and Tai Chi's health benefits through this class. Held in the peaceful surroundings of the museum’s courtyard. Beginners are welcome. Note: Students under 15 must be accompanied by an adult.

$10
Sa.   Jul 4th, 8am
All levels
Saturday July 4 8am - 9:30am 1 Session $10
Saturday July 11 8am - 9:30am 1 Session $10
Saturday July 18 8am - 9:30am 1 Session $10
Saturday July 25 8am - 9:30am 1 Session $10
Saturday August 1 8am - 9:30am 1 Session $10
Saturday August 8 8am - 9:30am 1 Session $10
Saturday August 15 8am - 9:30am 1 Session $10
Saturday August 22 8am - 9:30am 1 Session $10
Saturday August 29 8am - 9:30am 1 Session $10
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Other Dates (9)

Reiki Level I classes include Attunement, Training and Certification. Learn how to heal yourself and others! Perform a Reiki session step by step Learn how Reiki began Learn the Gassho Meditation Connect with your Reiki Guides Learn the 5 Reiki Ideals The Chakras and the Energy Field Receive your Reiki Manual for free ($20 value) Receive...

$135
Su.   Jul 5th, 10am
Beginner

Yoga focuses on uniting the body, mind and spirit through movement, breathing and relaxation. Suitable for all ages and abilities, students report increased strength, flexibility, concentration, awareness and overall well-being. The intermediate class builds upon the basics to deepen the student's understanding and knowledge of the yoga practice. Bring...

$88
Sa.   Aug 29th, 9am
All levels
(6)
Saturday August 29 9am - 10:30am 8 Sessions $88
Saturday October 31 9am - 10:30am 11 Sessions $88
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Other Dates (2)

Yoga focuses on uniting the body, mind and spirit through movement, breathing and relaxation. Suitable for all ages and abilities, students report increased strength, flexibility, concentration, awareness and overall well-being. The beginning class teaches breathing techniques and introduces major yoga postures. Bring your own yoga mat.

$88
Sa.   Aug 29th, 10:30am
All levels
(6)
Saturday August 29 10:30am - 12pm 8 Sessions $88
Saturday October 31 10:30am - 12pm 11 Sessions $88
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Other Dates (2)

Learn and be healed in Shamanic ways. This two part workshop is both, for Healers and for people wanting to advance in their spiritual path in a powerful way and transformational way. If you are wanting to experience greater sense of community, oneness, support, friendship, connection with your inner wisdom, this event is perfect for you! Part 1:...

$250
Sa.   Jul 25th, 1pm
All levels

Find out how to integrate visual art with writing and movement for personal growth and professional advancement. Reduce stress and increase work and personal satisfaction by exploring the arts in a supportive setting. Rejuvenate yourself and witness the profound creativity within each person participating in this workshop, including you! The expressive...

$139
Sa.   Nov 7th, 9am
All levels
(54)

Find out how to integrate visual art with writing and movement for personal growth and professional advancement. Reduce stress and increase work and personal satisfaction by exploring the arts in a supportive setting. Rejuvenate yourself and witness the profound creativity within each person participating in this workshop, including you! The expressive...

$139
Sa.   Nov 7th, 9am
All levels
(54)
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