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Hot Yoga Rockaway Beach @ 181 Beach 116th St, Rockaway Park, NY
Students will explore the 7 Chakras through Yoga, Meditation and Reiki. This class is an awesome way to release and heal blocked energy of the body, mind and spirit. The Chakras are 7 energy centers of spiritual power. Each Chakra has a sound, color and emotion Reiki is a hands-on healing modality which moves through the chakras Reiki activates the natural healing processes of the body and restores physical and emotional well-being ...
Heal, de-stress and surrender yourself to this wonderful 2 hour vacation. We’ve been through so much; Restorative Yoga is the perfect yoga to help us relax deeply and completely in a passive and meditative way. Take a break and treat yourself (and a loved one) to this unique experience of being, rather than doing. Please join us! Namaste. The use of various props support your body allowing you to relax more deeply into postures to release...
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