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Instructor: Dayle Pivetta

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Restorative

Restorative

New York Yoga

Achieve a calm and focused mind throughout the day. Restorative Yoga is the dessert on our menu of classes. It allows the practitioner to indulge in an array of relaxation postures to achieve a calm and focused mind. Students utilize several props (bolsters, mats, blankets, etc.) to reach a deep relaxation – Restorative Yoga serves as a wonderful supplement to a beginner and an advanced yoga practice. Initially, new students may find it difficult...

(2) All levels 18 and older
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