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Classes Coming up in New York City:

"Vicious Cycle" Fitness Class (60)

A Vicious Cycle is our version of a standard, invigorating, indoor cycling class. We'll take you over hills and jumps for a great calorie torching ride! Only difference with this version is that you get an extra 15 minutes!...

$22
+220 pts
Sa.   May 25th, 8am
All levels
Saturday May 25 8am - 9am 1 Session $22
Saturday May 25 10:30am - 11:30am 1 Session $22
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Other Dates (2)
60 Minute Hot Vinyasa

Learn fluid transitions that allow poses to flow from one to another developing strength, stamina and flexibility while also calming the mind. A derivative of Ashtanga Yoga, Vinyasa Yoga connects breath and asana to create an internal heat. Fluid transitions allow poses to flow from one to another developing strength, stamina and flexibility while also calming the ...

$27
+270 pts
Sa.   May 25th, 8am
All levels
Saturday May 25 8am - 9am 1 Session $27
Saturday May 25 1pm - 2pm 1 Session $27
Sunday May 26 8am - 9am 1 Session $27
Sunday May 26 1pm - 2pm 1 Session $27
Monday May 27 6:20am - 7:20am 1 Session $27
Monday May 27 8:25am - 9:25am 1 Session $27
Monday May 27 4pm - 5pm 1 Session $27
Tuesday May 28 6:20am - 7:20am 1 Session $27
Tuesday May 28 8:25am - 9:25am 1 Session $27
Tuesday May 28 4pm - 5pm 1 Session $27
Wednesday May 29 6:20am - 7:20am 1 Session $27
Wednesday May 29 8:25am - 9:25am 1 Session $27
Wednesday May 29 4pm - 5pm 1 Session $27
Thursday May 30 6:20am - 7:20am 1 Session $27
Thursday May 30 8:25am - 9:25am 1 Session $27
Thursday May 30 4pm - 5pm 1 Session $27
Friday May 31 6:20am - 7:20am 1 Session $27
Friday May 31 8:25am - 9:25am 1 Session $27
Friday May 31 4pm - 5pm 1 Session $27
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Other Dates (19)
Vinyasa All Levels

Learn fluid transitions that allow poses to flow from one to another developing strength, stamina and flexibility while also calming the mind. A derivative of Ashtanga Yoga, Vinyasa Yoga connects breath and asana to create an internal heat.Vinyasa flow designed for the intermediate practitioner. However, this class can be appropriate for beginner through advanced. ...

$27
+270 pts
Sa.   May 25th, 8:15am
All levels
Saturday May 25 8:15am - 9:30am 1 Session $27
Saturday May 25 11:30am - 12:45pm 1 Session $27
Saturday May 25 1pm - 2:30pm 1 Session $27
Sunday May 26 8:15am - 9:30am 1 Session $27
Sunday May 26 11:30am - 12:45pm 1 Session $27
Sunday May 26 1pm - 2:15pm 1 Session $27
Sunday May 26 4:15pm - 5:30pm 1 Session $27
Sunday May 26 5:45pm - 6:45pm 1 Session $27
Monday May 27 6:15am - 7:15am 1 Session $27
Monday May 27 9:30am - 11am 1 Session $27
Monday May 27 4:30pm - 5:45pm 1 Session $27
Monday May 27 9pm - 10:15pm 1 Session $27
Tuesday May 28 6am - 7am 1 Session $27
Tuesday May 28 9:30am - 11am 1 Session $27
Tuesday May 28 12:30pm - 1:45pm 1 Session $27
Tuesday May 28 4:30pm - 5:45pm 1 Session $27
Tuesday May 28 6pm - 7:30pm 1 Session $27
Wednesday May 29 6am - 7am 1 Session $27
Wednesday May 29 9:30am - 11am 1 Session $27
Wednesday May 29 4:30pm - 5:45pm 1 Session $27
Wednesday May 29 7:30pm - 8:45pm 1 Session $27
Thursday May 30 6am - 7am 1 Session $27
Thursday May 30 9:30am - 11am 1 Session $27
Thursday May 30 12:30pm - 1:45pm 1 Session $27
Thursday May 30 4:30pm - 5:45pm 1 Session $27
Thursday May 30 6pm - 7:30pm 1 Session $27
Thursday May 30 7:30pm - 9pm 1 Session $27
Friday May 31 6:15am - 7:15am 1 Session $27
Friday May 31 9:30am - 11am 1 Session $27
Friday May 31 4:45pm - 6pm 1 Session $27
Friday May 31 6:30pm - 8pm 1 Session $27
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Other Dates (31)
Hot Yoga

This therapeutic and invigorating practice is a full body workout that not only aids in releasing toxins from the body while stretching and strengthening muscles, but which improves circulation and mobility of joints.Hot Yoga, which is suitable for all ages and levels of ability, consists of a set number and sequence of poses that are practiced in a room maintained ...

$15
+150 pts
Sa.   May 25th, 8:30am
All levels
Saturday May 25 8:30am - 10am 1 Session $15
Sunday May 26 11am - 12:30pm 1 Session $15
Sunday May 26 3pm - 4:30pm 1 Session $15
Monday May 27 6pm - 7:30pm 1 Session $20
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Other Dates (4)
Donation Commuity Class

Have a beautiful Yoga experience.An opportunity to study with our most talented new teachers at a discounted rate. These classes are Level One and give our budding teachers the experience they need.This "donation" class lets you pay what you can!...

FREE
+0 pts
Sa.   May 25th, 9am
All levels
Saturday May 25 9am - 10am 1 Session FREE
Monday May 27 3pm - 4pm 1 Session FREE
Monday May 27 8:45pm - 9:45pm 1 Session FREE
Wednesday May 29 3pm - 4pm 1 Session FREE
Wednesday May 29 8:45pm - 9:45pm 1 Session FREE
Friday May 31 3pm - 4:30pm 1 Session FREE
Saturday June 01 9am - 10am 1 Session FREE
Monday June 03 3pm - 4pm 1 Session FREE
Monday June 03 8:45pm - 9:45pm 1 Session FREE
Wednesday June 05 3pm - 4pm 1 Session FREE
Wednesday June 05 8:45pm - 9:45pm 1 Session FREE
Friday June 07 3pm - 4:30pm 1 Session FREE
Saturday June 08 9am - 10am 1 Session FREE
Monday June 10 3pm - 4pm 1 Session FREE
Monday June 10 8:45pm - 9:45pm 1 Session FREE
Wednesday June 12 3pm - 4pm 1 Session FREE
Wednesday June 12 8:45pm - 9:45pm 1 Session FREE
Friday June 14 3pm - 4:30pm 1 Session FREE
Saturday June 15 9am - 10am 1 Session FREE
Monday June 17 3pm - 4pm 1 Session FREE
Monday June 17 8:45pm - 9:45pm 1 Session FREE
Wednesday June 19 3pm - 4pm 1 Session FREE
Wednesday June 19 8:45pm - 9:45pm 1 Session FREE
Friday June 21 3pm - 4:30pm 1 Session FREE
Saturday June 22 9am - 10am 1 Session FREE
Monday June 24 3pm - 4pm 1 Session FREE
Monday June 24 8:45pm - 9:45pm 1 Session FREE
Wednesday June 26 3pm - 4pm 1 Session FREE
Wednesday June 26 8:45pm - 9:45pm 1 Session FREE
Friday June 28 3pm - 4:30pm 1 Session FREE
Saturday June 29 9am - 10am 1 Session FREE
Monday July 01 3pm - 4pm 1 Session FREE
Monday July 01 8:45pm - 9:45pm 1 Session FREE
Wednesday July 03 3pm - 4pm 1 Session FREE
Wednesday July 03 8:45pm - 9:45pm 1 Session FREE
Friday July 05 3pm - 4:30pm 1 Session FREE
Saturday July 06 9am - 10am 1 Session FREE
Monday July 08 3pm - 4pm 1 Session FREE
Monday July 08 8:45pm - 9:45pm 1 Session FREE
Wednesday July 10 3pm - 4pm 1 Session FREE
Wednesday July 10 8:45pm - 9:45pm 1 Session FREE
Friday July 12 3pm - 4:30pm 1 Session FREE
Saturday July 13 9am - 10am 1 Session FREE
Monday July 15 3pm - 4pm 1 Session FREE
Monday July 15 8:45pm - 9:45pm 1 Session FREE
Wednesday July 17 3pm - 4pm 1 Session FREE
Wednesday July 17 8:45pm - 9:45pm 1 Session FREE
Friday July 19 3pm - 4:30pm 1 Session FREE
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Other Dates (48)
Excel 2007-2010

Learn to create and manipulate advanced charts, understand how to manage Excel databases, create complex formulas, format text and numbers, efficiently maneuver around Excel, understand how to use any predefined functions and feel confident when printing large spreadsheets.Course Outline:Lesson 1What you can do with ExcelCell and Row structure Creating an ...

$199
+1990 pts
Sa.   May 25th, 9am
All levels
Saturday May 25 9am - 4pm 1 Session $199
Wednesday May 29 9am - 4pm 1 Session $199
Tuesday June 04 10am - 5pm 1 Session $199
Thursday June 13 10am - 5pm 1 Session $199
Saturday June 22 9am - 4pm 1 Session $199
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Other Dates (5)
Hapkido - Brooklyn

Learn to develop self-defense and provide a frame work for the perfection of character by integrating mental, physical, and spiritual values in this class.[Hap·Ki·Do] is a Korean Mixed Martial art that combines 7 major technique areas including: strikes, blocks, holds, throws, weapons, internal techniques and healing. Hapkido philosophy, emphasizes the integration ...

$20
+200 pts
Sa.   May 25th, 9am
All levels
Saturday May 25 9am - 9:45am 1 Session $20
Saturday May 25 2pm - 2:45pm 1 Session $20
Sunday May 26 1pm - 1:45pm 1 Session $20
Monday May 27 7am - 7:45am 1 Session $20
Monday May 27 12:15pm - 1pm 1 Session $20
Monday May 27 5:30pm - 6:15pm 1 Session $20
Monday May 27 6:15pm - 7pm 1 Session $20
Monday May 27 7pm - 7:45pm 1 Session $20
Monday May 27 7:45pm - 8:30pm 1 Session $20
Tuesday May 28 7am - 7:45am 1 Session $20
Tuesday May 28 12:15pm - 1pm 1 Session $20
Tuesday May 28 5:30pm - 6:15pm 1 Session $20
Tuesday May 28 6:15pm - 7pm 1 Session $20
Tuesday May 28 7pm - 7:45pm 1 Session $20
Tuesday May 28 7:45pm - 8:30pm 1 Session $20
Wednesday May 29 7am - 7:45am 1 Session $20
Wednesday May 29 12:15pm - 1pm 1 Session $20
Wednesday May 29 5:30pm - 6:15pm 1 Session $20
Wednesday May 29 6:15pm - 7pm 1 Session $20
Wednesday May 29 7pm - 7:45pm 1 Session $20
Wednesday May 29 7:45pm - 8:30pm 1 Session $20
Thursday May 30 7am - 7:45am 1 Session $20
Thursday May 30 12:15pm - 1pm 1 Session $20
Thursday May 30 5:30pm - 6:15pm 1 Session $20
Thursday May 30 6:15pm - 7pm 1 Session $20
Thursday May 30 7pm - 7:45pm 1 Session $20
Thursday May 30 7:45pm - 8:30pm 1 Session $20
Friday May 31 12:15pm - 1pm 1 Session $20
Friday May 31 5:30pm - 6:15pm 1 Session $20
Friday May 31 6:15pm - 7pm 1 Session $20
Friday May 31 7:30pm - 8:15pm 1 Session $20
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Other Dates (31)
Ab Lab

Students enrolled in this class will learn how to cut down extra pounds from their belly and increase ab muscles by working it out, and display a better formation and look to their abs.This class will make a person feel better as abs are toned. As abdomen is composed of many muscles, working on it can actually improve one's core and back. Ab workouts are not at all ...

$15
+150 pts
Sa.   May 25th, 9am
All levels
Microsoft PowerPoint 2010 Level 1

You will explore the PowerPoint environment and create a presentation. You will format text on slides to enhance clarity. To enhance the visual appeal, you will add graphical objects to a presentation and modify them. You will also add tables and charts to a presentation to present data in a structured form. You will then finalize a presentation to deliver it.This ...

$229
+2290 pts
Sa.   May 25th, 9am
Beginner
Saturday May 25 9am - 5pm 1 Session $229
Tuesday June 04 9am - 5pm 1 Session $229
Saturday June 22 9am - 5pm 1 Session $229
Monday June 24 5:45pm - 9:15pm 2 Sessions $229
Monday July 01 9am - 5pm 1 Session $229
Saturday July 20 9am - 5pm 1 Session $229
Monday July 22 5:45pm - 9:15pm 2 Sessions $229
Thursday August 01 9am - 5pm 1 Session $229
Wednesday August 21 5:45pm - 9:15pm 2 Sessions $229
Saturday August 24 9am - 5pm 1 Session $229
Tuesday September 03 9am - 5pm 1 Session $229
Wednesday October 02 9am - 5pm 1 Session $229
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Other Dates (12)
BLS for Healthcare Providers

Student will learn how to recognize and provide care in respiratory and cardiac emergencies for adults, children and infants, with special emphasis on two rescuer CPR use of the resuscitation mask, bag valve mask and automated external defibrillator. Advanced level of CPR training for individuals who have a job related "duty to respond" to emergencies. This course is ...

$90
+900 pts
Sa.   May 25th, 9am
Advanced
Saturday May 25 9am - 1pm 1 Session $90
Tuesday May 28 10am - 2pm 1 Session $90
Wednesday May 29 5:30pm - 8:30pm 1 Session $90
Monday June 03 5:30pm - 8:30pm 1 Session $90
Thursday June 06 10am - 2pm 1 Session $90
Monday June 10 10am - 2pm 1 Session $90
Wednesday June 12 5:30pm - 8:30pm 1 Session $90
Monday June 17 5:30pm - 8:30pm 1 Session $90
Thursday June 20 10am - 2pm 1 Session $90
Tuesday June 25 10am - 2pm 1 Session $90
Wednesday June 26 5:30pm - 8:30pm 1 Session $90
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Other Dates (11)
Microsoft Word 2010 Level 3

You will create, manage, revise, and distribute documents.This course is designed for persons who want to gain skills necessary to manage lengthy documents, collaborate with others, and secure documents.Students will receive a Certificate of Completion at the end of this course and may retake the same course as many times as they want.Upon successful completion of ...

$229
+2290 pts
Sa.   May 25th, 9am
Advanced
Saturday May 25 9am - 5pm 1 Session $229
Wednesday June 05 5:45pm - 9:15pm 2 Sessions $229
Thursday June 13 9am - 5pm 1 Session $229
Saturday June 29 9am - 5pm 1 Session $229
Friday July 19 9am - 5pm 1 Session $229
Wednesday July 24 5:45pm - 9:15pm 2 Sessions $229
Saturday July 27 9am - 5pm 1 Session $229
Friday August 23 9am - 5pm 1 Session $229
Saturday August 24 9am - 5pm 1 Session $229
Monday August 26 5:45pm - 9:15pm 2 Sessions $229
Wednesday September 18 9am - 5pm 1 Session $229
Thursday October 24 9am - 5pm 1 Session $229
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Other Dates (12)
Community Yoga

Students enrolled in this class will learn to reduce stress and increase fitness, good health, and flexibility.This class is systematic and flowing. Yoga is an ancient body/mind practice that would help students explore their body and release stress while strengthening and toning their muscles....

FREE
+0 pts
Sa.   May 25th, 9am
All levels
Hot Yoga

This amazing hot yoga series works the entire body from the inside out, stimulating the glands and regulating the digestive and nervous systems. In other words, yoga will help improve your mental, physical and spiritual condition!This Hot Yoga consists of a set series of postures, repeated twice and held for a specified amount of time.The class is challenging and ...

$20
+200 pts
Sa.   May 25th, 9am
All levels
Saturday May 25 9am - 10:30am 1 Session $20
Sunday May 26 9am - 10:30am 1 Session $20
Sunday May 26 4:30pm - 6pm 1 Session $20
Monday May 27 9am - 10:30am 1 Session $20
Monday May 27 6pm - 7:30pm 1 Session $20
Monday May 27 8pm - 9:30pm 1 Session $20
Tuesday May 28 9am - 10:30am 1 Session $20
Wednesday May 29 9am - 10:30am 1 Session $20
Wednesday May 29 6:30pm - 8pm 1 Session $20
Thursday May 30 9am - 10:30am 1 Session $20
Thursday May 30 6pm - 7:30pm 1 Session $20
Thursday May 30 8pm - 9:30pm 1 Session $20
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Other Dates (12)
Prenatal Yoga

This class is specifically designed for the journey of pregnancy, interweaving childbirth education as well as addressing therapeutic applications - common aches and pains.Inside you is an innate wisdom that intuitively understands about the very natural process of birth. The instructor will help you reconnect with this wisdom. Linking yoga postures with the breath ...

$25
+250 pts
Sa.   May 25th, 9am
Beginner
Saturday May 25 9am - 10:30am 1 Session $25
Saturday May 25 11am - 12:30pm 1 Session $25
Sunday May 26 10:30am - 12pm 1 Session $23
Monday May 27 10am - 11:30am 1 Session $25
Monday May 27 6:30pm - 8pm 1 Session $25
Tuesday May 28 10am - 11:30am 1 Session $25
Tuesday May 28 6:30pm - 8pm 1 Session $25
Wednesday May 29 10am - 11:30am 1 Session $25
Wednesday May 29 5:30pm - 7pm 1 Session $25
Wednesday May 29 7:15pm - 8:45pm 1 Session $25
Thursday May 30 10am - 11:30am 1 Session $25
Thursday May 30 6:30pm - 8pm 1 Session $25
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Other Dates (12)
Prenatal Yoga

Join other expecting mothers in a positive, comfortable environment. A safe yoga practice brings great benefits during pregnancy beyond staying in shape: releasing tension and relaxing, and a focus on deep breathing will help you prepare for what lies ahead- motherhood!...

$27
+270 pts
Sa.   May 25th, 9am
All levels
Saturday May 25 9am - 10:30am 1 Session $27
Saturday May 25 10:45am - 12:15pm 1 Session $27
Tuesday May 28 6:15pm - 7:45pm 1 Session $27
Thursday May 30 6:15pm - 7:45pm 1 Session $27
Saturday June 01 9am - 10:30am 1 Session $27
Saturday June 01 10:45am - 12:15pm 1 Session $27
Tuesday June 04 6:15pm - 7:45pm 1 Session $27
Thursday June 06 6:15pm - 7:45pm 1 Session $27
Saturday June 08 9am - 10:30am 1 Session $27
Saturday June 08 10:45am - 12:15pm 1 Session $27
Tuesday June 11 6:15pm - 7:45pm 1 Session $27
Thursday June 13 6:15pm - 7:45pm 1 Session $27
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Other Dates (12)

Need help booking? Call 212-729-4088 or email [email protected]