Classes Coming up in New York City:

Students will be able to learn how to weave with a pre-set loom. Experiment with ideas and materials in a 2-hour class and take your creation home with you.You can use various materials from our hundreds of yarn selections. Cost of materials will be charged by weight. Your artwork is weighed when it's finished....

Beneficial for both dancers and non-dancers, Pilates classes are based on concepts and exercises of the methodology of Joseph Pilates that focus on improving flexibility, strength and stabilization. It alternates muscular toning exercises--at times incorporating rubber bands, stability balls, or foam rollers-- with deep stretches. The exercises help facilitate...

Students enrolled in this class will have an interactive immersion experience for children.This class has 16 sessions in one trimester. Every class has different lesson....

The objective of the class is to prepare and train the dancer in both lyrical and percussive disciplines, with an emphasis on movement quality, dynamics, alignment, strength and transitional phrasing.Simonson Technique created and developed by master teacher Lynn Simonson is an organic approach to movement that prepares the body to dance in a way that is anatomically...

This interactive hands-on class offers a fun and safe environment to give and receive Thai Massage. Learn to transform your physicality through facilitated movement blending; weight placement, kinesthetic awareness, pressure point application and stretch. Relieve daily stress and chronic pain. Improve alignment and flexibility. Create a unique state of relaxation and...

Kids get a heart pounding workout which winds down with stretching and relaxation in the sculpted blast down zone.Fitness blasts strengthen growing bodies as kids rack up energy points, game rewards, and healthy benefits....

Students attending this class will learn art using multi medium techniques in painting, soft sculpting, drawing and paper mache projects. This is an instructional art session for kids ages 3-5 years old. Students will be acquainted with the color wheel, mixing the primaries into secondaries and tertiaries, painting projects with the students' own mixtures of colors,...

In these classes, designed for the youngest music-makers and the people who love them, parents will be introduced to fun and interesting musical activities designed to inspire neurological development.Our indoor class, Jam Sessions Babies is taught by Kids at Work Founder Julie Averill, who has over 10 years of experience working with infants and families, along with...

Students enrolled in this class will learn to be acquainted with the studio and feel it out. This is not an instructional class and it is ideal for a mommy and me daddy and me , nanny and me, etc.Note: Prior reservation required....

Mastered your right hook, jab and round kick already? Put them all together in various ass-kicking combos. Throw punches, burn calories and fight, fight, fight! Here's your chance to fight like you're in the ring....

The objective of the class is to prepare and train the dancer in both lyrical and percussive disciplines, with an emphasis on movement quality, dynamics, alignment, strength and transitional phrasing....

To help children develop better physical awareness, coordination and flexibility, while enhancing self-confidence in a non-competitive and non-judgmental environment.Their program was designed to explore the spirit of yoga, where the importance of positive thinking and the preservation of a positive self-image are emphasized in addition to the physical poses...

Learn fluid transitions that allow poses to flow from one to another developing strength, stamina and flexibility while also calming the mind. A derivative of Ashtanga Yoga, Vinyasa Yoga connects breath and asana to create an internal heat. Fluid transitions allow poses to flow from one to another developing strength, stamina and flexibility while also calming the...

Practiced in a room maintained at 95° – 100° Fahrenheit, this challenging sequence of poses helps to build strength, flexibility, endurance and body awareness.Vinyasa is a dynamic type of yoga that links breath with movement and follows a progressive flow of one posture to the next. Sequences may consist of sun salutations, forward bends, backbends, twists,...

Deeply connect with the soulful rhythmic drums, energize your chakras, gain strength and flexibility and rejoice in the bliss of feeling renewed, grounded and peaceful!Afro Flow Yoga infuses electrifying dance movements of the African Diaspora with a meditative yoga sequence of gentle yet powerful stretches....