Classes Coming up in New York City:

At this level students continue polishing their basic skills by coordinating strong footwork with an expressive upper body. Emphasis is on building posture, endurance, stamina, and strength through an intense warm-up routine followed by short pieces of choreography in various palos. ...

Flow 2 is a sweat drenching practice cultivates cleansing heat in the body and builds strength, stamina and focus. Most of all, flow 2 is a vibrant/alive journey that leaves you refreshed, inspired and alive.Flow 2 begins standing and moves into a 50-minute dynamic standing flow, incorporating a wide-range of arm-balances and “sense of adventure poses.” The pace ...

You will learn Gyrokinesis® exercises and approaches that systematically and gently works the joints and muscles through rhythmic and undulating movements. These movements stimulate the body's internal organs while different corresponding breathing patterns are integrated along with the movements.A typical GYROKINESIS® class begins with participants ...

Toddle Around classes always begin with an open-ended, active, choice-based art activity. Children squeeze, pour, and pound their way through process-oriented projects that don't always produce a finished product. Observation is encouraged and the process is the most important part! A wide age range inspires peer to peer observation and learning. Later, a guitarist ...

This gentle, interactive practice is designed to instill newer students with the comfort, strength and knowledge needed to explore their blossoming practice or give more accomplished students a gentle, more fundamental practice option and a focus on specifics.Once students have graduated from a workshop or simply become acquainted with the basics on their own, they ...

Learn to calm the mind, quiet the senses, and increase concentration during this 30 minute guided meditation class. Class exercises will include instruction in meditation, calming pranayama (breathing exercises), and methods for developing concentration. No experience necessary, and students of all spiritual backgrounds are welcome. Donations are greatly ...

Discover melody, pitch and rhythm while building a repertoire of joyful songs. Music classes are suitable for babies and infants.Enrollment in this class entitles you and your child to unlimited makeups & unlimited access to daily Open Gym times for the duration of your enrollment....

Students will be able to learn how to weave with a pre-set loom. Experiment with ideas and materials in a 2-hour class and take your creation home with you.You can use various materials from our hundreds of yarn selections. Cost of materials will be charged by weight. Your artwork is weighed when it's finished....

Students enrolled in this class will have an interactive immersion experience for children.This class has 16 sessions in one trimester. Every class has different lesson....

Contemporary defines a stylized movement vocabulary which incorporates elements of modern dance with the stylized syncopation of jazz dance. These classes are designed by each individual teacher, consisting of movements unique to each of them....

Acting begins with the ability to be your authentic self in the present moment. Pete will begin with imagination exercises and improvisation to help you be present, truthful, and therefore more compelling onstage or onscreen. You'll then work your way into text and performing scenes, covering the basics of scene analysis: discovering character, point-of-view, working ...

Explore the senses and support visual and auditory development with tummy time, flashlight play, first songs and more. This baby class includes parent discussion time to help learn about your child's development.Enrollment in this class entitles you and your child to unlimited makeups & unlimited access to daily Open Gym times for the duration of your enrollment....

Have a beautiful Yoga experience.An opportunity to study with our most talented new teachers at a discounted rate. These classes are Level One and give our budding teachers the experience they need.This "donation" class lets you pay what you can!...

Students will be able to challenge body, mind and spirit. Also learn the skills of an active performing aerialist. Bring your sense of fun and adventure to their fabulous classes. Their classes challenge body, mind and spirit. Overcome fears, master new skills, get some great bruises to show off to your friends. All skill levels welcome.Come see why they’ve been ...

Kids will learn various recipes from savory to sweet as we focus on ingredients, tastes, techniques and making new friends. Our recipes are designed to to introduce new ingredients and flavors to your budding chef’sTaste Buds. You’ll be amazed at what your child makes (and eats) – trust us!...