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2015 Tastemaker: Sarah Baker, Balanced Babe

Curious to learn how a health extraordinaire is transforming her life and the lives of other young women? Follow her journey as she embarks on a mission to discover the keys to holistic health, wellness, and success.

Chicago-based holistic health extraordinaire, Sarah Baker started Balanced Babe in 2014 as a platform to help young girls and women cultivate healthy relationships with food, practice self-care, and love their bodies. A year later (happy anniversary!), Sarah continues to share recipes and well thought-out posts on health and wellness. She also recently launched a holistic lifestyle, health and business consulting company, StyleBodySoul (check it out!).

We asked Sarah what she’s planning on learning in 2015. Here are the subjects she’s following this year:

MEDITATION 

Why she’s following: “I want to meditate at least once a day.”

COOKING

Why she’s following: “I want to add cooking demos and classes to my list of services!”

BUSINESS

Why she’s following: “I want to learn as many new business skills and techniques as possible.”

NATURAL MEDICINE

Why she’s following: “I want to increase my knowledge of natural medicine.”

NUTRITION

Why she’s following: “I never want to stop learning about nutrition!”

AND WHEN WE ASKED WHAT SHE’LL TAKE FIRST

“I’d love to take Karyn’s Detoxing workshop!”

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